Kokubili intsha nabantu abadala bavame ukubhekana nenkinga enjenge-acne. Kulesi simo, ngokuvamile amachashazi amnyama atholakala ebusweni futhi ayiphanga kakhulu ukubukeka. Ngakho-ke, kubalulekile ukwazi ukukhipha u-acne ekhaleni, ngaphandle kokukhathazeka isikhumba futhi kungabangeli izinqubo ezithathelwanayo nokuvuvukala.
Indlela yokususa induna ekhaleni ngezidakamizwa zemithi?
Kukhona amathuluzi akhethekile okuvumela ukuthi ususe masinyane ama-acne:
- Ama-patches - ama-patches esakhiweni sezambatho ngokufaka imingcele ngamalungiselelo e-pharmacy aqeda ama-pores. Ngaphambi kokusebenzisa isiqeshana, isikhumba siphuliwe. Ngemva kokukhipha isiqephu, i-eel isuswe kalula ngokucindezela i-swab yekotini.
- Amafutha noma amafutha, aqukethe i-salicylic acid noma i-benzoyl peroxide. Ngeshwa, iningi lalezi zidakamizwa ziqukethe utshwala, zomisa isikhumba, okwenza izigulane ezisabekayo zisebenze ngokwengeziwe. Ngenxa yalokho, ukukhipha ama-blackheads, ungavusa ukubukeka kwabo phambili.
Uma kunesici esingenakukwazi ukubhekana nayo ngokwakho, ungasusa ubuso. Lena indlela ephumelelayo yokuqeda amnyama emakhaleni. Kodwa-ke, izinqubo zasekhaya aziphumelelanga.
Ungasusa kanjani induna ekhaleni ngokushesha?
Umphumela omuhle unikezwa ngamabhati okugeza. Ukuze ukulungiselela kwabo basebenzise ama-decoctions e-calendula, i-wort St. John's noma i-chamomile, kanye namafutha abalulekile. Inqubo yenziwa phakathi nemizuzu engu-10. Okuqakathekileko kuyadingeka ukuqiniseka ngokungabikho kwezinto ezibangelwa yizifo ezingezansi.
Ngokuvame kakhulu, amasosha asiza ukuqeda amnyama emakhaleni. Izingqungquthela eziwusizo kakhulu nge-gelatin.
Iresiphi ye-gelatin mask
Izithako:
- i-gelatin yokudla - 5 tbsp. l.;
- Ubisi olunamafutha aphansi - 2 tbsp. l.
- i-activated carbon - ithebulethi eli-1.
Ukulungiselela nokusebenzisa
Amalahle aphansi futhi i-powder ixubene nezinye izingxenye. Ingxube ifakwa emanzini okugeza futhi alethwa ekuqothulweni kwe-gelatin. Ayikwazi ukubilisa! Faka isicelo se-mask isikhumba, selehlile endaweni yokushisa eyamukelekayo. Bamba imizuzu engu-15. Ukusebenza kwenqubo kuyokwandisa uma uqala ukushisa isikhumba.
Mask ukususa induna ekhaleni nge-oatmeal
Izithako:
- oatmeal - ingilazi;
- i-baking soda - ubuciko. l.
Ukulungiselela nokusebenzisa
I-oatmeal ixubene ne-soda futhi ifakwe ngamanzi abilayo. Kufanele uthole mass mushy. Isetshenziswa endaweni yenkinga. Ngemuva kwekota yesigamu i-eyeschka ihlanjululwa ngamanzi afudumele. Ukuqeda amabala amnyama ngokuphelele, udinga ukwenza izinqubo eziningana.