Ngokuvamile iziphathamandla, abaqalayo, ziphazamiseka umbuzo wokukhetha iresiphi yesitsha sokuqala ukupheka ukudla. Ngempela, kunezinhlobonhlobo eziningi zokudla kanye nezindlela zokupheka ezilula ukuthi kunzima ukukhetha ngokukhetha omunye wabo. Namuhla sizokutshela ukuthi yisiphi isobho esingasetshenziswa ekuphekeni kwasemini kusuka enkukhu noma engulube futhi sizohlinzeka ngezindlela zokupheka eziyisisekelo ezingasetshenziswa njengesisekelo sezingoma eziyinkimbinkimbi kakhulu.
Uhlobo luni lwesobho lokudla kwenkukhu?
Izithako:
- inyama yenkukhu - 460 g;
- i-sunflower noma amafutha omnqumo ngaphandle kwempepho - 45 ml;
- amazambane - 360 g;
- izaqathe - 85 g;
- i-anyanisi isibhamu - 105 g;
- amanzi ahlungiwe - 2.1 amalitha;
- pepper elimnandi (ipea) - 2-3 ama-pcs .;
- iqabunga lomkhiqizo wesayizi eliphakathi - 1 pc.;
- usawoti odiciwe ngamatshe kanye nomswakama omusha - ukunambitha;
- dill kanye ne-parsley (imifino) - ukunambitha.
Ukulungiselela
Yiqiniso, indlela engcono kakhulu yokwenza isobho yizinkukhu. Kodwa, uma kungekho ndlela enjalo, khona-ke isitolo se-hen, esikhulile epulazini lezinkukhu, sizophinde silingane. Kumele kuqala uvuthe phezu komlilo, bese uhlanza, uthathe izingxenye futhi uthunyelwe ekubileni, amanzi ahlanzekile e-bay. Isikhathi sokupheka somhluzi sincike emvelaphi yenyoni. Imfuyo yasekhaya izopheka isikhathi eside, futhi enye yezimboni izoba ngokushesha. Isikhathi sokulungiswa kwayo singahluka kusuka emaminithini amathathu kuya emahoreni amaningana.
Abanye abanikazi bama-landla bakhetha ukukhipha amanzi okuqala emva kokubilisa, uma umhluzi uphekwa esitolo senkukhu. Okushiwo yilo - ungaqeda izithako eziyingozi ezikhona enyameni yezimboni. Kodwa ukunambitheka kwalokhu kuyobe kuncane kakhulu futhi kugcwaliswe kancane. Ungakhohlwa ukususa isikhashana isikhumba esiphambanweni somhluzi.
Ngenkathi inyoni iphekwa, silungiselela imifino yesobho. Siyahlanza futhi sakha ama-cubes bulk melenkimi, futhi sinqunywe sibe yimichilo, ama-cubes noma ama-semiicircle izaqathe. Sisusa amazambane esikhwameni bese siwagaya ngamacube noma ama-cubes wesayizi oyifunayo.
Anyanisi kanye izaqathe ngaphambi kokufaka umhluzi kungcono ukusindisa ku-sunflower noma amafutha omnqumo. Ngakho ukudla kuzothola okunye okumnandi nokumnandi. Kodwa uma isobho sidinga ukudla, khona-ke isiteji sokuthosa kufanele sincishiswe.
Uma inkukhu isilungile, siyisusa epanini, sihlukanise inyama emathanjeni, sinqume noma siyihlukanise zibe yizintambo. Futhi, vumela ubilisi bomhluzi, sithumela amazambane kanye gazinga noma u-anyanisi omusha nama-izaqathe kuwo, bese upheka uze ulungele yonke imifino. Imaminithi eyishumi ngaphambi kokuphela kokupheka isiphuzo esimnandi senkukhu sasemini, siphosa kuyo inkukhu, i-laurushka, i-peas kanye ne-pepper engeza ukudla. Ama-croup, ama-noodle , imifino noma ezinye izithako zengezwa, ngokugxila esikhathini sokupheka kwabo.
Imifino emisha yengezwa isobho esitsheni lapho ukhonza noma iminithi ngaphambi kokuphela kokupheka.
Yiluphi uhlobo lwesobho le-ingulube yokudla?
Izithako:
- ingulube - 460 g;
- ibhotela elimnandi elimnandi - 55 g;
- amazambane - 360 g;
- izaqathe - 85 g;
- i-anyanisi isibhamu - 105 g;
- ingxube yemifino ukukhetha kusuka - ukunambitha;
- amanzi ahlungiwe - 2.1 amalitha;
- pepper elimnandi (ipea) - 2-3 ama-pcs .;
- iqabunga lomkhiqizo wesayizi eliphakathi - 1 pc.;
- usawoti odiciwe ngamatshe kanye nomswakama omusha - ukunambitha;
- dill kanye ne-parsley (imifino) - ukunambitha.
Ukulungiselela
Ukuze isobho liphenduke elicebile futhi elihlwabusayo kungcono ukuthatha ingulube ngethambo. Ngaphambi kokuqala ukupheka, inyama iyahlanjululwa, ithululelwe epanini ngamanzi futhi igqoke amapuleti epuleti okupheka. Ingxenye yenyama ingashiywa ngokuphelele noma igaceke ngokushesha. Sivumela okuqukethwe kubilise, ngaso sonke isikhathi ukususa isikhumba sobuciko esivela ebusweni bomhluzi. Ingulube iphekwe ngokulinganiselwa amahoreni owodwa nesigamu, kodwa kungcono ukuhlola ngemfoloko noma ummese, ukuphuca umkhiqizo bese uhlola ukuthambisa kwawo.
Uma inyama iphekwe kuleso siqephu, ngakho-ke, njengenkukhu, siyihlukanisa ibe yizicucu noma siyinqume ngomese, sisuse kuqala amathambo. Sifaka ku-isobho okuveziwe kanye namazambane ama-diced noma ama-cubes. Ama-anyanisi nama-izaqathe e-bhotela bese efakwa emhluzaneni amaminithi ayishumi emva kwamazambane kanye nokuhlanganiswa kwemifino. Njengokugcina ungakwazi ukuthatha iqhwa le-pepper yesiBulgaria ne-zucchini, futhi usebenzise nanoma yimiphi iminye imifino, njenge-cauliflower noma i-broccoli.