Indlela yokufeza i-orgasm yangasese?

I-orgasm yowesifazane ngo-general and vaginal orgasm ikakhulukazi amadoda amaningi acabangela inganekwane. Ososayensi abahluleli kakhulu ekuhlolweni, kodwa futhi baqaphele ukuthi cishe u-40% wezocansi ezilinganayo azange afinyelele ukuphakama kokuzijabulisa ngokobulili. Labo besifazane abakhathazekile ngenkinga yokufeza ama-vaginal orgasm, ochwepheshe batusa ukuba bazifundele emkhakheni wezindlela zobulili.

Uyini umehluko emkhatsini we-orgasal clitoral kanye ne-vaginal one?

Qala kancane inkolelo. Kuyaziwa ukuthi kubantu besifazane, i-orgasm ingabi yindlala kuphela, kepha ibuye ihlanganiswe. Zihlukile endaweni nokuzwa . Uhlobo lwesibili, ngokusho kochwepheshe, luvame kakhulu, lungabhekana nenani elikhulu kakhulu labesifazane. Ngoba kulula ukuyifinyelela - udinga nje ukugqugquzela i-clitoris. Le-tubercle ibucayi kakhulu ekucindezeleni, futhi "ukungena" akuyona inzima kakhulu kunoma yiliphi iphuzu elithi "G", lapho i-orgasm ye-vaginal ifakwe khona. Itholakala ngaphakathi kwesifazane, futhi ukukhuthaza, kuyodingeka ukuthi uthole ukuthola isiqalo. Futhi akubona bonke abantu abanokubekezela okwanele kanye nekhono. Ngesikhathi esifanayo, abesifazane abaningi baqaphele, ukuzwa kwe-orgasm yangasese kungenakuqhathaniswa futhi kunamandla kune-orgasm encane. Yingakho impumelelo yakhe yiphupho labesifazane abaningi. Kodwa akubona wonke umuntu oqonda ukuthi kuxhomeke kubo, kubandakanya, ukuthi kuzokwenzeka kanjani.

Kungani kungenayo isisu se-vaginal?

Izizathu zokungabikho kwe-female vaginal orgasm zingase zibe eziningana, kodwa isikhundla esiphambili kulolu chungechunge ukwehla kwesifiso sobulili. Kubangele lokhu kungaba yizinto eziphilayo noma ezingokwengqondo. Esikhathini sokuqala, ukuvimbela ukukhulelwa kanye nezinye izinto zokuvimbela ukukhulelwa kumele zibekwe icala; izifo ezibangela ushintsho ezingeni le-hormonal; ukulethwa nokulahlwa; imithi yokwelapha kanye nama-antidepressants. Esimweni sesibili, konke kungenxa yokulahlekelwa yisithakazelo socansi kumlingani wakho. Uma izinkinga ezingenhla zingabonakali, ke isizathu sokuthi i-orgasm ayitholakali ngenye indlela: owesifazane akazi noma uyamesaba umzimba wakhe, uyaziqhenya ukuba asebenze embhedeni, akakwazi ukutshela lo mlingani lokho akufunayo nokuthi kanjani, okungewona ucansi, njll. Kuzo zonke lezi, "imithwalo" kumele ilahlwe ngokuphuthumayo. Ngaphezu kwalokho, ungasebenzisa amasu akhethekile ukuvusa i-libido yakho.

Indlela yokufunda ukuzwa i-orgasm yangasese?

Okokuqala udinga ukuvula ngendlela efanele - ukusetha umgomo. Ngaphezu kwalokho, kubalulekile ukuqhuba ukuqeqeshwa kwangaphambili. Labo besifazane abadinga ukuqonda indlela yokufeza ubuhlungu besisu, ungaluleka ukuqeqeshwa okukhethekile ukuqinisa izindonga zesifazane. Le nkimbinkimbi ibizwa ngokuthi i-kegel gymnastics noma i-constructing. Ngendlela elula, lokhu ukushintsha ukungezwani nokuphumula kwemisipha ye-pelvic + ukuphefumula okufanelekile. Into esemqoka yokwenza izivivinyo njalo futhi ungabi nobuvila, uzinikele okungenani imizuzu embalwa ngosuku.

Ungaphinda usebenzise usizo lwe- aphrodisiacs , kodwa hhayi okunye okulimazayo nokungaqinisekisiwe, nalabo abaziwa kahle kuwo wonke umuntu: izinhlanzi zasolwandle, i-avocado ne-asparagus, iwayini elibomvu elihle ne-tshokolethi, noju. Kungcono ukuletha kancane kancane le mikhiqizo ekudleni, ngaleyo ndlela ivuselele i-libido yakho. Ukwandisa isifiso sobulili, ngakho-ke ukwandisa amathuba okuthola i-orgasm yangasese, kuzosiza izimo ezikhululekile lapho ubulili buzovela khona. Akukho okukufanele kukuphazamise ukuthi ungajabuli. Ngakho-ke, kusengaphambili kudingekile ukuba unakekele amashidi ahlanzekile, amakhandlela enamekayo, umculo ofanele, njll.