Yilalela amakati

Ngisho nokudla okunempilo, izilwane zethu zivame ukudinga izithako ezihlukahlukene zamaminerali. Ukungabi namavithamini nezinto ezinjalo ezibalulekile kumakati njenge-iron, ithusi, i-cobalt nezinye izinto ezincane ezivezwa kancane kancane empilweni yamakati kanye nezinye izilwane ezifuywayo. Ekuqaleni, ayibonakali, ngemuva nje kwamasonto ambalwa noma izinyanga ezikhulayo, ukugula okuhlukahlukene kuyathinta kakhudlwana isikhumba. Ngakho-ke, izilwane zezilwane ziyazi kahle ukuthi amavithamini abaluleke kangakanani nezinkathazo ezihlukahlukene ezinokulandelana kwamathambo kanye nenhlalakahle yabo jikelele.

Imiyalo yokulungiselela Helavit for amakati


  1. Iyini i-Helavite?
  2. Abathandi abaningi bamakati bakholelwa ngephutha ukuthi u-Helavit ngamavithamini . Kodwa ekukhiqizeni kwalesi sidakamizwa, kugcizelelwe kwezinye izingxenye ezibalulekile - izinsimbi. Kunzima kakhulu ukugaya emathunjini, ngakho-ke le nsimbi iyinhlanganisela eyinkimbinkimbi kakhulu, lapho izakhi zokulandelana eziwusizo zinamafomu afinyeleleka kakhulu emzimbeni.

  3. Izinkomba .
  4. Njengama-supplements e-vithamini, i-Helavit ithuthukisa impilo yamakati kanye nezinye izilwane emva kokugula okukhulu okwakamuva, kuthuthukisa inhlalakahle yesilwane esikhathini esibucayi se-postoperative. I-Microelements iyadingeka kakhulu uma ufuna ikati lakho likwazi ukwenza isimiso sokusebenza ngokujwayelekile.

  5. Ukwakhiwa kanye nesilinganiso semithi esetshenziswayo.
  6. Ngaphezu kwakho konke, insimbi (13 amagremu ngalinye ilungiselelo lokulungiselela), okubaluleke kakhulu kumakati aphethwe yi-anemia, izakhi ezisele zikhona ama-manganese (2.6 g / 1 litre), i-zinc (7.3 g / 1 litre), ama-manganese (2.6 g / 1 L). Labo abakhona kulezi zidakamizwa i-Kelavit cobalt, i-selenium ne-iodine zikhona ngenani elingaphansi kuka-1 g ngalinye ilitha lesikhambi. Ngisho nalezi zinsalela ezincane zanele ukwenza ukungabi nalutho kwalesi sici. Lesi sidakamizwa sinikwa ngokudla noma ikati ilandelwa kubo emva kokudla ekubalweni kwe-0.05 ml ngesilwane ngasinye.

Ukudla amakati akuyona into enobuthi, futhi akukho okuphikisanayo kokuthola kwawo. Ihambisana ne-vitamin supplements, ukudla okuvamile , imithi.