Ummbila wesikhumba wezingane, ophekwe ngokusho kweyinye yezindlela zethu zokupheka, ungaba ukuphathwa okuthandayo kwengane yakho. Ukulungiswa kwamapilishi ommbila akudingi amakhono amancane okupheka, kanye nesikhathi eside sokulungiselela. Kodwa-ke, qaphela ukuthi uma ingane ijwayele ukubhekana nokugula, ummbila nayo yonke imikhiqizo evela kuyo ingabangela ukuqhuma okukhulu.
Ungayipheka kanjani ipharali yengane ingane?
Sinikeza izinhlobonhlobo zokupheka ezingxenyeni zommbila wezingane, ngokulandela umthetho "kusuka elula kuya eziyinkimbinkimbi."
Ubhuloho obunamanzi obisi
Izithako:
- izaqathe - 300 g;
- corn croup - 100 gr;
- amanzi -240 ml;
- ibhotela 60 g.
Ukulungiselela:
Geza uphinde uhlaziye izaqathe, usike usike bese upheka emanzini kuze kube lula. Yengeza ama-corn grits bese uwilisa kuze kube lula. Ekugcineni, engeza amafutha bese ugoqa.
I-porridge yamabele yobisi nebhanana
Izithako:
- ummbila - 2 wezipuni;
- ubisi - 200 ml;
- ibhanana - ibhanana le-1/2.
Ukulungiselela:
Yengeza ufulawa wommbila ubisi obilisayo, upheke, uvuselele njalo, imizuzu emihlanu, bese ushiya ingxube imizuzu engu-10 ukuvuvukala. Gwema ikhasi elivela ebhanana, ulifake emshini bese ufaka ingxube ebilisiwe.
I-porridge yamabele yobisi ene-strawberry kanye nobhanana
Izithako:
- ubisi - 250 ml;
- ummbila -40 g;
- uju - isipuni esisodwa;
- I-Strawberry (ingaba iqhwa) - 250 g;
- ibhanana - izingcezu ezimbili.
Ukulungiselela:
Beka ufulawa wempuphu ubisi olubandayo, ulethe emathumba, uvuse njalo, uphinde ususe ekushiseni.
Engeza uju, gcwalisa le ngxube ngezibunjini ezimbili ezincane futhi ufrijini.
Ngenkathi ingxube yommbila isilahliwe, hlanganisa ama-strawberry kanye nebhanana kuze kube yilapho ubushelelezi. Yisakaze ngendwangu encane encane engxenyeni yommbila.
Le phalishi ihlangene kahle namantongomane.
I-polenta eneshizi kanye nosawoti omuncu (ubhontshisi bamabele ophekwe kuhhavini)
Izithako:
- i-corn croup - 250 g;
- usawoti - 1/2 tbsp. l.;
- amafutha yemifino -1 tbsp. l.;
- ibhotela - 30 g;
- ushizi ogayiwe 200 g;
- iqanda - ucezu olu-1;
- ukhilimu omuncu - 200 g;
- ibhotela (yokugcoba isikhunta) - 1 tbsp. l.
Ukulungiselela:
Letha amathalitha amabili kwamanzi ngamathumba, engeza amafutha nosawoti. Khulisa kancane kancane ama-corn grits bese ubilisa ekushiseni okuphansi emaminithini ama-5-10, kuze kufike ukuvuvukala. Ngefomu elingafuni ukushisa, u-oyile ngaphambilini, ubeke izendlalelo, ummbila wokhuni, ibhotela, ushizi futhi uphinde ubhale ummbila wegayi.
Hlukanisa iqanda nge ukhilimu omuncu bese ugalela le nhlanganisela ngaphezulu kwesidlo.
Faka i-porridge ngamaminithi angu-30 ku-200 ° C (imodi: ngokushaya).