Phuza kusuka ku-ginger - i-agent yomhlaba wonke, yokuphulukisa nokufudumala, eyenzelwe ukuvimbela nokwelashwa kwemikhuhlane, futhi - ukulahlekelwa isisindo. I-anti-inflammatory, antibacterial, expectorant, antispasmodic, tonic, antiseptic kanye ne-bactericidal. Isiphuzo esinjalo singenziwa kusuka kunoma yiliphi i-ginger: elomile, elisha noma eliqhwa. Futhi uma ufaka izinongo ezincane: i-cardamom, i-sinamoni, i-turmeric noma i-clove, ungakwazi kalula ukwandisa umphumela wayo onenzuzo. Uma ngokuzumayo unomuzwa wokuthi unomkhuhlane, khona-ke uphuza itiye nge-ginger uphinde uyiphuze njalo ekuseni. Ake sithole nawe ngezindlela ezimbalwa ukuthi ungayilungisa kanjani lesi siphuzo esimangalisayo kusuka ku-ginger.
Phuza kusukela empandeni yelinki
Izithako:
- impande ye-ginger - 20 g;
- ilamula - ucezu olulodwa;
- amanzi abilayo - 850 ml;
- ijusi lase-citrus - ukunambitha.
Ukulungiselela
I-lemon yahlanza, yahlanzwa, yagaqulwa ngesigamu, yamisa ingxenye eyodwa yelisi, kanti eyesibili yaba yincetu encane. I-ginger ihlunga okuhle, ihlanzekile futhi igaya. Ngemva kwalokho, siyifaka emgodini weglasi, uwuthulule ngejusi le-citrus, uphonsa izingcezu zelamula bese uwutshisa ngamanzi abilayo. Isiphuzo esiphumela sinikezwa kancane ukuba singene, bese sicofa bese sithululwa phezu kwezinkomishi.
Isiphuzo esishisayo nge-ginger
Izithako:
- i-ginger entsha - ithispuni 1;
- ikhofi emnyama emhlabathini - 3 tsp;
- i-cocoa - ithisipuni 1;
- isinamoni komhlaba - uphiko;
- ikhasi le-orange - i-pinch engu-2;
- amanzi abandayo - 500 ml.
Ukulungiselela
Sithelela amanzi abandayo kuTurk, siwushise, sithele ikhofi, engeza i-ginger ekhishwe, i-cocoa, ulahle phansi isinamoni yomhlabathi, uthathe ikhasi le-orange bese uhlanganise konke ngokugcwele. Bilisa isiphuzo ngomzuzu owodwa, bese ususa i-foam, sidlulisa ikhofi ezindebe.
Phuza nge-ginger noju
Izithako:
- Isimpande se-ginger - 70 g;
- Uju lwezinyosi - 1 tbsp. isipuni;
- ama-lime amasha - ama-0.5 ama-pcs;
- amanzi abilisiwe.
Ukulungiselela
Isimpande se-Ginger sihlanziwe, sibe yizicucu ezincane, zifakwe ku-thermos bese uthela amanzi amanzi abilayo. Bese ubengeza uju, umcako, ama-cubes aqoshiwe, bese ushiye konke okuphikisiwe emahoreni ambalwa. Ngemuva kokuphelelwa isikhathi, isiphuzo esiphuthumayo esiphuthumayo sithelelwa emgodini futhi siphuza itiye ngama-sips amancane.
Phuza ku-ginger, i-lime ne-orange
Izithako:
- ama-lime amasha - ama-0.5 ama-pcs;
- i-orange - 0.5 ama-pcs .;
- Honey honey - 3 tbsp. izinkezo;
- ushukela - 4 tbsp. izinkezo.
Ukulungiselela
I-fresh lime, i-orange kanye ne-ginger izimpande zageza, zihlutshiwe futhi zihlanjululwe izimpande kwi-grill enkulu, futhi zisika izithelo emibuthanweni. Khona-ke silungiselela izithako ezilungiselelwe ku-thermos, ushukela noshukela lobisi. Thela isiphuzo ngamanzi abilisiwe bese ushiya ukunikeza cishe usuku.
Phuza ku-ginger nogalikhi
Izithako:
- amanzi abilayo - 500 ml;
- ilamula - izicucu ezingu-0,5;
- Isimpande se-ginger - 70 g;
- itiye eluhlaza - 2 tbsp. izinkezo;
- Honey uju - 3 tbsp. izinkezo;
- i-garlic - i-clove engu-1.
Ukulungiselela
Thatha i-clove yegalikhi, impande ye-ginger bese uwahlanza kusuka ebaleni. Ngemuva kwaloko, sidonsa izithako nge-thermo encane, siyibeke esithempelini bese siyidlulisela ngamanzi abilayo. Manje sibeka u-honey uju, i-lemon, tincetu eziqoshiwe futhi itiye elihlaza. Vala isembozo ngesembozo bese ushiya amahora amathathu. Isiphuzo esinempilo esilungisiwe esivela ku-ginger sihlungwa nge-strainer futhi
Phuza ku-ginger nesinamoni
Izithako:
- i-ginger egajisiwe - ithisipuni elilodwa;
- isinamoni emhlabathini - 1 ithisipuni;
- amanzi abilayo - 100 ml;
- uju wemvelo - 1 ithisipuni;
- ilamula - ucezu olu-1.
Ukulungiselela
I-ginger igxotshiwe kwi-grater, efaka i-teapot, engeza isinamoni encane bese ugcwalisa konke ngamanzi abilayo. Sivumela ingxube ukuthi ipholile phansi, bese sibeka uju wemvelo kanye nengxenye yelamula.