Ikakhulukazi kubantu abathandekayo bemissels siye saqoqa zokupheka ezingavamile zokulungiselela i-shellfish, ezoba ehlombe ngisho nasezifundeni ezikhono kakhulu zokupheka.
Imisipha emanzini - iresiphi
Izindwangu, ezihlanjululwa ngemikhuba yaseSpanish, zizokwenza inkampani enecala uma usebenza nge-toast noma njengengxenye yesaladi elula eluhlaza. Kulesi sidlo, kunconywa ukusebenzisa i-shellfish fresh, ngoba ukungahambisani nokuvutha komkhiqizo oqhwaziwe akufanele ukuhlanza.
Izithako:
- izinhlanzi zihlutshiwe - 980 g;
- amafutha omnqumo - 15 ml;
- i-anyanisi obomvu - 45 g;
- izaqathe - 25 g;
- rosemary entsha, thyme - 1 tsp ngayinye;
- i-garlic (eqoshiwe) - 1 tbsp. isipuni;
- anyanisi oluhlaza - izinpaphe ezintathu;
- ikhasi le-orange - ithisipuni elilodwa;
- i-paprika - 1/4 tsp.
- iviniga iwayini - 65 ml;
- imifino ka-parsley yokukhonza.
Ukulungiselela
Ukuhlanza ama-mussels amasha avela kwamagobolondo, kumele ahlanzwe kahle, bese ehliselwa emanzini abilayo isigamu somzuzu. Ama-molluscs ahlanzekile ahlile ngaphambi kokukhethwa.
Ukuze i-marinade, kubalulekile ukusindisa anyanisi oqoshiwe kanye izaqathe ukuze ukunambitheka okubukhali kwemifino akuphazamise ama-mollusks. Ekupheleni kokugcoba, uviniga ungeziwe kwimifino, i-paprika, ikhasi le-citrus kanye namakhambi. Ngemuva kokupholisa ama-marinade, cwilisa ama-mussels kuwo futhi ushiye ihora elibandayo. Khonza i-shellfish nge-parsley.
I-recipe ye-mussels emaqolombeni ekhilimu omuncu
Akuzona zonke izilwane zasolwandle ezihamba kahle ngama-sauces omuncu omuncu, kodwa ama-mussels ahlukile. Ukuthola ukunambitheka okubucayi, bahlangana ngokugcwele nama-sauces kusuka kukhilimu omuncu noma ukhilimu, okugcizelela kuphela ukwethula kwabo.
Izithako:
- ibhotela - 10 g;
- shallot - izingcezu ezintathu;
- amazinyo ka-garlic - izingcezu ezingu-3;
- i-lemon juice ½;
- iwayini elimhlophe - 115 ml;
- ukhilimu omuncu - 135 g;
- i-coriander eluhlaza;
- ama-capers - 1 tbsp. isipuni.
Ukulungiselela
Hlanganisa ibhotela, uyisebenzise ukuze ujabule ama-shallots oqoshiwe. Lapho u-anyanisi elula, wengeze nge-garlic oqoshiwe, futhi emva kwenguhhafu yomzuzu ugcwalise konke ngejamu lemon newayini elimhlophe. Ncishisa ukushisa, faka ukhilimu omuncu futhi, emva kokuxuba ngokucophelela, faka umsizi omisiwe owenziwe ngomumo ngqo emanzini. Vala isitsha ngemifino bese ushiya ama-mussels ukuba uvule ngokugcwele. Engeza isidlo esiphelile ngamakhambi nama-capers aqoshiwe.
Iresiphi yokupheka efriziwe, izinhlanzi ezihlutshiwe nge-pasta
Izithako:
- i-spaghetti - 185 g;
- utamatisi isobho - 310 g;
- amazinyo ka-garlic - izingcezu ezingu-3;
- iwayini elimhlophe - 115 ml;
- utamatisi ekheniwe - 540 g;
- i-pinch ushukela;
- imifino ka-parsley;
- izinhlanzi zihlutshiwe - 290 g.
Ukulungiselela
Beka i-spaghetti ukuze ubilise. Phakathi nalesi sikhathi esishisayo esilandelayo epanini lamanzi utamatisi omuncu utamatisi okheniwe bese ufaka ugarlic engxenyeni. Lapho le-sauce amathumba, uthele iwayini elimhlophe bese uqinisa ukushisa. Vumela i-sauce ishayela ngokubilisa njalo, bese uyikhipha ushukela nosawoti. Faka ama-mussels ku-sauce, ikhava bese ushiya imizuzu embalwa. Hlanganisa i-sauce elungiselelwe nge-spaghetti abilisiwe bese ukhonza ngokushesha.
Imisipha ethosiwe - zokupheka zokupheka
Izithako:
- izinhlanzi - 1,1 kg;
- ufulawa - 115 g;
- isitashi 45 g;
- amazinyo ka-garlic - ama-6 ama-pcs .;
- i-pinch of pepper cayenne;
- amafutha okudoba okujulile.
Ukulungiselela
Izindebe zigcwalisa indebe yamanzi abilayo bese ubeka phezu komlilo. Pheka i-shellfish kuze kube yizigobolondo zazo zivulekile, bese zipholile bese uzikhipha ezikhungwini. Hlanganisa ama-mussels ne-garlic eqoshiwe.
Hlanganisa isitashi ndawonye nofulawa kanye nepayipi le-cayenne. Hlanganisa ama-mussels ekutholeni okugcobayo bese ufaka emafutheni asetshenzisiwe. Fry kuze kube lula kakhulu.