I-French Breakfast Breakfast

Imenyu yesidlo sasekuseni saseFrance sinemikhiqizo eminingi yendabuko:

• amaqanda ngesimo se-omelette, amaqanda noma aphethwe;
• inhlamba noma isilonda;
• kusuka ikhofi yokuphuza kanye nengilazi yamanzi;
• ama-croissants noma ama-pancake we-dessert.

Ukwengeza, izithelo noma imifino kungenzeka. Njengoba ubona, iqoqo lemikhiqizo lilinganiselwe, kepha noma kunjalo, isidlo sasekuseni esinjalo siyidlo egcwele futhi siqinisa usuku lonke.

Sizokwabelana ngezinye izindlela zokupheka zesidlo sasekuseni saseFrance nawe ngezansi.

I-omelet yesiFulentshi yesi-Classic enesichizi esidlweni sasekuseni

Indlela encane engeyona ejwayelekile yokwenza i-omelet, ephuma kakhulu futhi enomthelela kakhulu.

Izithako:

• ushizi - 70 g;
• iqanda - izingcezu ezine;
• ilamula - 1/3;
• usawoti, izinongo.

Ukulungiselela

Sihlukanisa amaqanda futhi sihlukanise ngokwehlukana. Hlanganisa nosawoti, ijusi lemonti nezinongo, kanye namaprotheni ngokwehlukana, ngaphambi kokwakhiwa kobuciko. Futhi ezikhukhuleni sinezela ushizi ogayiwe futhi ngemuva kokuzihlanganisa kahle, sinezela amafayili. Ngokwemvelo, sizama ukuwaxuba ngokucophelela, ukuze ubukhulu buhlale buhle. Ukushisa kwe-ovini ama-180 degrees, i-pan yokudoba nayo iyashisa kakhulu, uthele kuwo ingxube futhi gazinga imizuzu engu-5. Bese uhamba ehhavini, ungavula futhi i-grilla ukuze wenze i-crust. Siphila amaminithi angu-10 futhi sisebenze ngamaqabunga e-ulethisi nesinkwa.

Ama-pancake aseFrance amaCrepe Suzette

Ukudla okuhlukahlukeneyo kanye nama-dessert avela enhlama kuthatha isikhundla esikhethekile ku-cuisine yaseFrance. Isici sabo esihlukile sokuthi bakhonzwa kaningi.

Izithako:

• ushukela - 270 g;
• ubisi - 560 ml;
• iqanda - izingcezu ezimbili;
• ufulawa - 195 g;
• orange - izingcezu ezintathu;
• ibhotela - 310 g;
• i-liqueur yama-orange - 90 ml;
• i-vanilla;
• usawoti.

Ukulungiselela

Sizodinga wonke amafutha ngendlela ecibilikile. Okokuqala, silungise inhlama: hlela amaqanda ngamagremu ama-50 ushukela, engeza ubisi kanye no-120 ml wamafutha, usawoti nokuxuba. Engeza ufulawa kancane kancane, ngoba ihlukile kwekhwalithi futhi kubalulekile ukungabi ngaphezu kwalo. Ekugcineni, engeza i-vanilla ne-30 ml ye-liqueur, uhlanganise futhi ususe ukuze ufeze, okungenani ihora. Phakathi naleso sikhathi, ngama-oranges, sizosusa isikhumba, ngokucophelela ukugwema ukuthinta ingxenye emhlophe, bese ucindezela u-190 ml wejusi ungene esitsheni esisodwa. Ekhasini elikhulu lokudoba uthele ushukela bese uphonsa amanzi amancane. Emazingeni okushisa aphansi, silungiselela i-caramel futhi sigcwalise ngejusi. Ukwenza u-sauce uphume kulokhu ketshezi, yiwaphule ngokufaka isitifiketi. Uma kancane kancane, engeza amafutha asele, utshwala bese ususa ukuze uphole. Amapancake abhaka njengenjwayelo, wengeze ngezintathu, ukuthulula umsizi ngokukhululekile, sikhonza etafuleni sisathuthukile.