Umsunguli ngamunye unemfihlo yakhe yokupheka okroshki engenasiphumo ephunga, enikezwa izintandokazi zomndeni wonke. Abanye balungiselela isobho elibandayo emikhiqizweni yobisi oluvutshiwe, kanti abanye bayayithanda kuphela isiRashiya inguqulo yesitsha bese bafuna iresiphi ye-okroshki ne-kvass.
Kulesi sihloko, ake sikhulume ngesisekelo esithandwa kakhulu se-okroshki - kefir, esihlanjululwa ngamanzi amaminerali.
Indlela yokupheka okroshka okumnandi emanzini e-kefir namaminerali - iresiphi
Ukuze uthole ukunambitheka okukhulu futhi wengeze ukhilimu omuncu omncane kwisidlo.
Izithako:
- I-fat-fat kefir - 725 ml;
- anyanisi aluhlaza - amaphiko amane amancane;
- amaqanda - ama-5 ama-pcs;
- i-dill encane eqoshiwe;
- amazambane - 275 g;
- Ikhukhamba - 145 g;
- ama-radishes - ama-5 ama-pcs .;
- ukhilimu omuncu awunamafutha - 45 g;
- amanzi amaminerali.
Ukulungiselela
Okokuqala, ubilise kuze kufike amazambane namazambane, okwakamuva kumele kube nzima kakhulu. Ngemuva kokupholisa, hlanza futhi ugaye nganoma iyiphi indlela elula. Futhi, ngokukhethwa kukho uthathe imifino, ama-radishes namakhukhamba. Hlanganisa zonke izithako ezilungiselelwe ndawonye, uhlanganise bese uxuba ukhilimu omuncu, futhi manje uthele ku-kefir bese uhlanza ngamanzi amaminerali kuze kuhambisane nokufunwa.
Iresiphi yokupheka okroshki emanzini e-kefir namaminerali
Izithako:
- amazambane aphakathi nendawo - 275 g;
- Amaqanda akhethiwe - ama-5 ama-pcs.;
- ikhukhamba encane - izingcezu ezimbili;
- i-dill - 45 g;
- u-anyanisi oluhlaza - inqwaba encane;
- isifuba senkukhu eshisayo - ucezu olulodwa, cishe 250 g;
- I-kefir okungenani okungenani kwamafutha - 1.5 amalitha;
- Amanzi avamile ayi-950 ml;
- ukhilimu omuncu - 85 g;
- isinaphi - 25 g;
- usawoti.
Ukulungiselela
Geza amazambane kahle bese ubilise ebantwini. Amaqanda ubilise kanzima. Khona-ke, zombili izingxenye zihlanzwa futhi zihlukaniswe zibe cubes. Ngendlela efanayo, gaya ukhukhamba amasha.
Susa ikhasi kusuka esifubeni, usike inyama kahle. Hlanganisa u-anyanisi oqoshiwe ne-dill esitsheni, engeza ucezu kasawoti futhi uhlanganise kahle ne-tolkushka yezinkuni, ukuze uhlaza lube nomusi, futhi i-okroshka yaba yiphunga elimnandi.
Hlanganisa zonke izithako, usawoti, engeza ukhilimu omuncu, lwesinaphi, uvuse kancane. Futhi manje ungakwazi ukuthulula i-kefir, bese uletha amanzi amaminerali ukuvumelana okufisa. Shiya i-okroshka ngehora esiqandisini.
I-okroshka ye-Classic - iresiphi ye-kefir namanzi amaminerali
Izithako:
- amazambane abilisiwe - 3 izingcezu;
- isanqante hhayi enkulu - 2 izingcezu;
- isobho "Udokotela" - 125 g;
- ama-radishes - ama-12 ama-pcs .;
- uviniga - 25 ml;
- i-kefir ephansi-fat 950 ml;
- ukhukhamba amancane - ama-3 ama-PC.;
- amaqanda, abilisiwe-izicucu ezintathu;
- imayonnaise ye-classic - 85 g;
- usawoti;
- amanzi amaminerali amaminerali - 650 ml;
- i-dill noma enye imifino ethandekayo.
Ukulungiselela
Faka ikhasi izaqathe namazambane anezinhlamvu ezincane. Futhi, hlambulula futhi usike amaqanda. Cube usike umsizi, ama-radishes, ukhukhamba. Hlanganisa zonke izithako. Thepha i-kefir, uthele uviniga bese uhlanza konke ngamanzi amaminerali. Manje engeza imayonnaise bese wengeza isidlo ukunambitha. Engeza i-dill eqoshiwe bese uvuselela kahle. Shiya i-okroshka ephekiwe kusiqandisini amahora ambalwa.
I-okroshka enefragrant emanzini e-kefir namaminerali
Izithako:
- yenkomo ebilisiwe - 245 g;
- Amaqanda abilisiwe - ama-5 ama-pcs;
- iziqu ze-anyanisi - izimpaphe ezingu-3-4;
- iziqu zesilimo esidliwayo esinamagatsha anamanzi - 55 g
- ukhukhamba fresh - 225 g;
- amazambane abilisiwe esikhumbeni - 325 g;
- ama-sprigs we-dill - ama-5-7;
- usawoti;
- i-kefir;
- amanzi amaminerali.
Ukulungiselela
Inyama, amaqanda, amazambane kanye namakhukhamba abe yi-cubes. Isilimo esidliwayo esinamagatsha anamanzi asika futhi, sincane kakhulu. Sika ngokucophelela iziqu ze-anyanisi nedill. Manje, hlanganisa zonke izithako esitsheni, inkathi ngosawoti bese uxuba.
Ezingxenyeni, uthele ingxenye egcwala ukugcwalisa bese ugcwalisa i-kefir futhi ulethe ekuhambeni okufunayo ngamanzi abiziwe.