Abantu abaningi bathanda ukudlula kusihlwa ngeglasi lewayini elimnandi, njengoba kukuvumela ukuba uphumule emva kwezinsuku zokusebenza ezinzima. Iziphuzo eziphuzo zazilokhu zibhekwa njengezilimazayo, kodwa izinga eliphezulu, iwayini lemvelo lingasaphumi emzimbeni jikelele. Ukuhlonza izinzuzo kanye nokulimaza kwewayini elibomvu kuyinkinga yezivivinyo eziningi eziye zavumela ukwenza izinto ezivelele. Njengoba iwayini liyisiphuzo sokuphuza utshwala, kubaluleke kakhulu ukuqapha inani lesiphuzo nokungaqedi okwejwayelekile kunoma yikuphi.
Iyini ukusetshenziswa kwewayini elibomvu?
Iwayini lekhwalithi, elenziwe ngamagilebhisi amahle, ligcina amajikijolo amaningi awusizo. Uma usebenzisa isiphuzo ngobuncane, izicubu zethambo ziqinisa, ngakho-ke kunconywa ukuba uphuze nge- osteoporosis . Khumbula ukuthi uma uhlukumeza iwayini, umphumela uzoguqulwa. Ewayini elibomvu liqukethe inani elikhulu lama-antioxidants, alwa ngokuqinile nezifo ezibangelwa amagciwane. Uma ukhumbuza, okhokho bethu baphinde baphatha umkhuhlane ngewayini elifudumele, bengazi ngokubunjwa kwalo. Enye impahla ebalulekile yewayini elibomvu ukuthi iphikisana namaseli omdlavuza futhi ithuthukisa umphumela we-chemotherapy.
Kwabesifazane, inzuzo yewayini elibomvu ikwazi ukugcina intsha. Phuza kakhulu ukwandisa ithoni yomzimba futhi ukhulise impilo. Emuva ezikhathini zasendulo, iwayini elibomvu lalibizwa ngokuthi "isiphuzo sobusha."
Ukwenziwa kwewayini elibomvu kuhlanganisa i-resveratrol e-antioxidant, eyenziwa njenge-agent ephikisayo, futhi iyanciphisa izinga leshukela egazini. Kungenxa yalesi sidakamizwa okuthiwa "isimangaliso saseFrance" sixhunyanisiwe, njengoba izakhamuzi zaleli zwe lifana newayini elibomvu futhi kaningi kakhulu zihlushwa izinkinga zesimiso senhliziyo nesifo se-oncology.
Ngokungathinteki kuthinta isiphuzo ngokugaya, ngoba ine-polyphenols, eyanciphisa umthelela omubi wezinto ezithile eziqukethwe ekudleni. Bakhulula futhi i-nitric oxide, ethuthukisa isimo sesisu ngemva kokudla ngokweqile. Ngaphezu kwalokho, iwayini elibomvu liyasiza ekulahlekeni kwesisindo ngoba liyanciphisa ukudla futhi liphikisana nokukhula kwamaseli amafutha. Lezi zakhiwo zokuphuza sekuyisikhathi eside zisetshenziselwa ama-dietetics, kukhona ngisho nokudla okukhethekile kwewayini. Kubalulekile ukukhuluma nge-calorific value, ngakho-ke ngo-125 ml uqukethe amakholori angu-80, ngakho-ke akufanele usebenzise kabi isiphuzo uma ubheka isisindo sakho. Ngenxa yokutholakala kwama-tannins iwayini elibomvu kuyasiza ukuphuza phambi kwezinkinga ngesisu nangamathumbu. Ngokusetshenziswa njalo ngezilinganiso ezincane, iwayini lithuthukisa kakhulu umzimba, lihlanza amathumbu kusuka kuma-slags kanye neminye imikhiqizo yokudiliza, futhi ibuye ibuye ifake izinga le- cholesterol egazini.
Inzuzo enkulu yewayini elibomvu kwaholela ekuthuthukiseni isiqondiso esisha ekwelapheni - i-therapy yewayini. Kubonakala ukuthi uma nsuku zonke ungaphuzi ezingilazi ezingaphezu kwezingu-4 zesiphuzo semfanelo,
Zuza kanye nokulimala kwewayini elibomvu
Ngisho newayini eliphakeme lingaphazamisa impilo uma lisetshenzisiwe ngobuningi. Kulesi simo, isiphuzo sithinta kakhulu umsebenzi wesimiso sezinzwa, esingashukumisa ukuthuthukiswa kwezinkinga ezinkulu. Futhi, uma igcinwe ngokungalungile ebhodleleni, izinto ezinobuthi zingase ziqale ukwakha. Kumele futhi kucatshangelwe ukuthi ifomu elibomvu liqukethe i-tanin - kuyisici esinika umbala nokunambitheka ekuphuzeni. Ngomuntu, kungathinta kabi futhi kubangele ikhanda elibi kakhulu.