I-fish solyanka - iresiphi

Abathandi bezinhlanzi zizokwazisa ama-recipes anikezwe ngezansi ukupheka inhlanzi enambitheka enhlanzi enambithekile enhlanzi. Isidlo esinjalo sizokumangaza ngephunga elingenakulinganiswa nokucebile futhi kuzoba intandokazi encwadini yakho yokucubungula

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Indlela ukupheka esiphundu isobho inhlanzi?

Izithako:

Ukulungiselela

Ukuze ulungise izinhlanzi ezinosawoti ezinhlanzi, ungathatha ngokuphelele izinhlanzi zezinhlanzi. Into esemqoka ukuthi kufanele ikhululeke ezincane ezincane futhi ingabi nephunga elibukhali, njenge-herring. Konke okunye ungathembela ekuthandeni kwakho nokutholakala komkhiqizo. Kudingeka kulesi sidlo kukhona nokuba khona kwezinhlanzi ezibhemayo. Inqwaba edingekayo yenhlanzi entsha futhi ebhemayo inqunywa ibe yizicucu ezincane, futhi ama-ahlanze ahlanjululwayo anezinhlamvu ezincane. Ukufudumala emafutheni omquba epanishi ngaphandle kwephunga futhi ubeke umnsalo kuwo. Dlulisa imifino kuze kube yilapho ulula, bese ubeka unamathisele utamatisi bese uma emlilweni imizuzu embalwa, ugqugquzela. Gweba ngamacube amancane noma uvumele ukhukhamba usawoti ugcwalise ingxenye encane yomhluzi uphinde uvumele uhlale epanini kuze kube yilapho ululaza cishe imizuzu emihlanu.

Ukufudumala umhluzi wezinhlanzi epanini emathunjini bese uwafaka emathinini amathanzi ahlanzekile futhi atshisiwe. Ngemuva kwemizuzu emithathu, engeza anyanisi gazinga ne utamatisi, ikhukhamba noma i-capers bese upheka konke ndawonye imizuzu emihlanu. Siletha isitsha ukunambitha usawoti, ushukela omusha, uphonsa amaqabunga ama-laurel nemifino emisha ye-dill, simboza isitsha ngesembozo futhi sivumele ukuba siphuze imizuzu eyishumi nanhlanu.

Lapho sikhonza epulini ngalinye sibeka ukhilimu omuncu, tincetu lemon, iminqumo neminqumo.

Ungabilisa kanjani i-salmon enhle yenhlanzi kusuka ku-saumon?

Izithako:

Ukulungiselela

Inhloko ye-salmon ithululelwa ngamanzi ahlungiwe, engeza izaqathe ezihlutshiwe kanye ne-bulb lonke, siphonsa ngemuva kwe-peas ephuzi elimnandi elimnandi bese sishiya i-laurel bese sipheka okuqukethwe okuyimaminithi angamashumi amane kuya kwangu-50. Emva kwalokho, umhluzi uhlungwa, futhi imifino ilahlwa.

I-bulb ye-cubes eqoshiwe futhi eqoshiwe emafutheni omifino ngaphandle kokuvutha, bese ufaka utamatisi omusha noma utamatisi unamathele, ama-capers futhi ulalele ngokushisa okuncane kancane imizuzu engu-7.

Ukupheka komhluzi wezinhlanzi kuphelile futhi kufudumele ngamathumba, uwufake ku-gazinga, uboya obisikiwe we-saumoni bese upheka imizuzu emihlanu. Emva kwalokho, engeza usawoti, i-pepper, iminqumo noma iminqumo ukuze unambitha, usike ngezinsimbi uma ufisa, ubilise i-hodgepodge kwenye imizuzu embalwa, bese uvala isitofu bese ushiya isidlo eminye imizuzu eyishumi ukunika, ukusiklambisa ngaphambi kwalezi zitshalo ezihlanjululwe.

Lapho ukhonza epulini ngalinye, faka izingcezu zikalamula nekhilimu omuncu ngokuthanda.