I-mushroom ihamba nge manga

Kwabalimi, izitshalo, noma abantu abamane banquma ukuyeka ukudla inyama okwesikhashana, asikho isizathu sokuziphika kanye nokusetshenziswa kwezicucu. Ngaphambi kwalokho sasivele sibheke ezinye zokupheka zokupheka izinhlamvu ezivela okusanhlamvu nemifino, futhi manje sizohlala epulangwe lamakhowe. Ama-cutlets avela kumakhowe ane-manga - okumnandi kwangempela, zama ukuzibonela.

Indlela ukupheka amakhowe?

Izithako:

• amakhowe - 250 g;
• amazambane abilisiwe -1 pc ;;
• anyanisi - 1 pc.;
• i-garlic - i-clove engu-1;
• i-ginger ekhishwe - 1/2 tsp;
• i-chili - izingcezu ezingu-2-3;
• i-curry - ithispuni 1;
• i-turmeric - 1/2 tsp;
• usawoti, pepper;
• semolina - 1 tbsp. isipuni;
• isinkwa sokudla;
• amafutha yemifino.

Ukulungiselela

Izinkomishi ezimbili zamanzi zilethwa ngamathumba, podsalivaem bese zifaka kuwo amakhowe 2-3 imizuzu. Phonsa amakhowe endaweni ye-colander ukuze ususe umswakama owedlule, bese uwagcoba nge-blender.

Siphula bese siwasika u-anyanisi kuze kube yilapho ebala. Engeza u-anyanisi ingxube yegalikhi kanye ne-ginger, i-curry, i-turmeric ne-chili eqoshiwe. Engeza amakhowe epanini lokuthosa bese ufaka kuze kufinyeleleke umswakama.

Thela i-semolina ngamanzi bese ushiya ukuvuvukala imizuzu engu-20. Hlanganisa i-mango namazambane ahlambulukile bese wengeza isobho se-anyanisi-mushroom engxenyeni. Kusukela esimweni esamukelekile sakha ama-cutlets futhi siwafaka ezinkantini . Ama- mushroom ahlanzekile anamafutha amancane anama-manga e-golden crust ezinhlangothini zombili.

I-Recipe cutlet cutlet ene-manga

Izithako:

• amakhowe - 500 g;
• semolina - 2 tbsp. izinkezo;
• iqanda - ucezu olu-1;
• anyanisi - 1 pc.;
• imifino;
• usawoti, pepper - ukunambitha;
• amafutha yemifino;
• izinhlanzi zesinkwa.

Ukulungiselela

Amakhowe ahlanza, omisiwe futhi achotshoziwe nge-blender akuzona izingcezu ezincane kakhulu. I-mushroom ekulungele ukufisa amafutha emifino kuze kukhishwe umswakama, bese uthele ngokushesha i-semolina epanini, engeza usawoti nge-pepper, bese ubeka yonke into ndawonye imizuzu eminingana. Ngokushesha nje lapho lo mkhuba uqala ukuvuvukala, gcoba ipanini lokuthosa nge-lid bese ususa emlilweni.

Siphula anyanisi kanye gazinga kuze kube segolide emafutheni omifino. Ukuguqulwa okutholiwe kuhlanganiswe nama-mushroom futhi sengeza amaqanda nama-herb crushed kule ingxube. Sakha ama-cutlets ngezandla ezimanzi futhi siwaququzela ngezinkwa zokudla. Fry mushroom patties on amafutha yemifino kuze brown golden.

I-Cutlets ngokusho iresiphi echazwe ngenhla ingacelwa kusuka kokubili amakhowe omisiwe noma efriziwe noma amasha.