Amakhowe amhlophe angumkhiqizo owusizo, onomsoco futhi ongabizi. Futhi namuhla sizokutshela ezinye izindlela zokupheka.
Indlela yokupheka isobho nge amakhowe amhlophe?
Izithako:
- umhluzi wenyama - 750 ml;
- amakhowe amhlophe - 500 g;
- amazambane - izingcezu ezintathu;
- i-bulb - ucezu olu-1;
- ibhotela - 1 tbsp. isipuni;
- ukhilimu omuncu;
- izinongo.
Ukulungiselela
Amazambane ahlanzwa, uthathe i-cube enkulu bese upheka imizuzu engu-20 emhluzi wenyama . Bese uyisihlungi, futhi amazambane ahlanzekile nge-cricket. Sihlanza i-bulb, i-melkko shinkuem kanye ne-passeruem ku-butter cream. Ngaphezu kwalokho sibeka kuwo amakhowe, sibheka ubumnandi futhi sishintsha le nsizana emhluzeni namazambane. Ukumboza i-pan nge-lid bese upheka isobho imizuzu engu-20. Manje usawoti, pepper isitsha, ubeke ukhilimu omuncu, ulethe emathunjini futhi usebenze, unyaka nge-marjoram.
Indlela ukupheka amakhowe othosiwe?
Izithako:
- amakhowe amhlophe - 500 g;
- i-bulb - ucezu olu-1;
- izinhlanzi zesinkwa - 1 tbsp. isipuni;
- amafutha yemifino - 40 ml;
- i-garlic - i-clove engu-1;
- izinongo.
Ukulungiselela
Esikhathini sokupaka, sithuthukisa amafutha, gazinga u-garlic oqoshiwe, bese ubeka amakhowe ahlutshiwe futhi gazinga phezu kokushisa okuphakathi. Uma zi-browned, phosa u-anyanisi oqoshiwe, futhi ngemva kwemizuzu embalwa, uthele izinkwa zokudla . I-Solim, pepper isitsha sokunambitha, ulethe ukulungele futhi ukhonze amakhowe amhlophe othosiwe etafuleni, ufafaze imifino eqoshiwe.
Indlela yokupheka amakhowe omhlophe omisiwe?
Izithako:
- amakhowe omhlophe omisiwe - 200 g;
- i-bulb - ucezu olu-1;
- ukhilimu omuncu - 3 tbsp. izinkezo;
- ibhotela;
- ushizi;
- izinongo.
Ukulungiselela
Ngaphambi kokuba kulungiswe ukulungiselela, gcwalisa amakhowe ngamanzi abandayo bese ushiya isikhathi esingangehora ngo-2. Khona-ke gcoba ngobumnene isiliva esisele, hlambulula amakhowe bese ubilisa okungaphezu kwamaminithi ama-5-10 emanzini anosawoti. Uma sezilungele, zilahlwe ku-colander bese ushiya ukukhipha.
Ngalesi sikhathi, sihlanzekile ngenkathi u-anyanisi, ehlanjululwa ngendwangu elincanyana emasongweni bese sidlula ngamafutha aluhlaza ukuze sibe nombala wegolide. Bese ufaka amakhowe, ubeke ukhilimu omuncu, usawoti kanye nopelepele ukunambitha. Gcoba isidlo imizuzu engu-10, uvuselele ngezinye izikhathi. Ngaphezu kwalokho sifaka ama-mushroom zibe yizimbiza, sifafaze ushizi ogayiwe bese ubhakwa kuhhavini elushisayo. Lapho nje ushizi usuqothule ngokuphelele, sikhonza i-julienne esilungile etafuleni, ehlotshiswe ngemifino eqoshiwe.
Yeka okumnandi ukupheka amakhowe amhlophe?
Izithako:
- amakhowe amhlophe amisiwe - ama-20 ama-pcs .;
- I-Butter - 4 tbsp. izinkezo;
- i-bulb - ama-4 ama-PC.;
- isinkwa esimhlophe - 60 g;
- ufulawa - 2 tbsp. izinkezo;
- amaqanda amaqanda - ama-2 ama-pcs.
Ukulungiselela
Amakhowe omisiwe akhethiwe ahlanzwa kahle, athululelwe ngamanzi abandayo futhi agwetshwe cishe amahora amabili. Emva kwalokho, uwabeke esitofu, ngaphandle kokushintsha amanzi, upheke isikhathi, kuze kube yilapho usulungile. Bese uphonsa amakhowe ube yi-colander bese uvumela amanzi ukuba agcoke ngokuphelele.
I-bulb ihlanjululwa, ifakwe kahle futhi igwetshwe epanini elitshisayo lokuthoza emafutheni omifino, kuze kube yilapho ithambile. Uma ama-ray nama-mushroom epholile, gaya kahle ku-blender. Ukunambitha, engeza usawoti omncane bese uthele uviniga omncane. Hlanganisa konke konke. Yilokho, ikhekhe le-mushroom ilungile: senza amasangweji, siwahlela ngoqwembe, sihlobisa ngemifino esisha futhi sikhonza.
Indlela ukupheka amakhowe amasha?
Izithako:
- amakhowe amhlophe - 500 g;
- ibhotela;
- i-bulb - ucezu olu-1;
- ukhilimu - 50 ml;
- i-cumin, i-dill eyomile, izinongo.
Ukulungiselela
Amakhowe amhlophe ahlanziwe ngokuphelele, acutshungulwa futhi anqunywe ngamagesi. I-bulb ihlanzwa, igwetshwe yi-semirings bese sidlula ibhotela lekhilimu. Bese ufaka amakhowe, uvuselele futhi udla imifino, uvuselele njalo, kuze kube yilapho igolide. Okulandelayo, uthele ukhilimu, uphonsa usawoti, pepper kanye ne-cumin ukunambitha. I-Stew mayelana nemizuzu emihlanu, bese umboza ngesembozo bese uletha isidlo ukuze ulungele. Sisebenzela i-sauce e-pial encane ukuze sidle inyama noma izitsha zemifino.