Ukulungiselela izikhala zebusika - kungcono kakhulu, kodwa imbiza yezinhlobonhlobo zasehlobo ihlale ifanele ebusika ebusika. Kulesi sihloko sizokutshela ukuthi ungalungisa kanjani i-jamberries ngama-apula.
Iresiphi ye-jam kusuka ku-cranberry nge-apula
Ukunambitheka kancane, okumuncu kwama-cranberries ngokungafani kahle nama-apula amnandi. Qiniseka ngalokhu ngokuhlola iresiphi yethu elandelayo.
Izithako:
- ama-cranberries amasha - 500 g;
- ama-apula - 350 g;
- ushukela 750 g;
- amanzi - 1 tbsp.
Ukulungiselela
I-Cranberries ihlungwa futhi ishiya amajikijolo amasha futhi aphelele kuphela. Noma yiluphi uhlobo lwe-apula elimnandi luhlutshiwe esikhumbeni nasemihlathini, futhi lube yizicucu ezincane.
Amajikijolo okhethiwe ahlanzwa futhi agcoke ngamanzi abilayo imizuzu engu-2-3. Isiketshezi esisele ngemuva kwe-blanching asikhiphi, kepha sishiya izibuko ezimbalwa ngokupheka isiraphu. Ukuze isiraphu kubalulekile ukukhipha amanzi noshukela, qeda lesi samuva futhi ubilise isiraphu, evuselelayo, imizuzu 2-3. I-scalded amajikijolo abhapathizwa ushukela isiraphu bese upheka imizuzu engu-15-20.
Manje sisebenzisa ama-apula ngamaminithi angu-5-8. Hlanganisa amajikijolo nama-apula, pheka ingxube ngemaminithi angu-15-20, bese uthele i-jam phezu kwezimbiza ezenziwe ngaphambilini, zimboze ngamabhodlela bese uwashiya emakhazeni.
Jamu kusuka ku-cranberries, ama-apula nama-nati
Amantongomane azosiza ukwengeza ukuthungwa okuningi nokunambitha. Kule recipe, ungasebenzisa noma yimaphi amantongomane, ngokusuka kokuncamelayo kwakho.
Uma ufuna umkhiqizo omuhle kakhulu ekutheni, sebenzisa i-cranberries eqoqwe ngemuva kweqhwa lokuqala.
Izithako:
- ama-apula - 500 g;
- i-cranberry - 500 g;
- ama-walnuts - 100 g;
- ushukela - izinto eziyi-1.5;
- amanzi - 1 tbsp.
Ukulungiselela
I-Cranberries ihlelwa, ihlanjululwe futhi ithulule indebe yamanzi 1/2, ipheke ekushiseni okuphansi emaminithini angu-10-15, ngaphambi kokubilisa amajikijolo, emva kwalokho siyigcoba ama-cranberries nge-sieve.
Ukusuka ushukela namanzi asele, pheka isiraphu, engeza i-cranberry puree, ama-apula ahlutshiwe futhi ahlutshiwe, kanye nama-walnuts ambalwa. Sipheka i-jam phezu komlilo omncane cishe ihora elilodwa. Ngemuva kokuba u-jamberry ovela ku-cranberry ne-apula usulungile, ungathululwa
I-jam enjalo ayinayo nje ukunambitheka okumnandi, kodwa ihluke nokusebenza kwayo kokuzivikela, ngenxa yokuqukethwe okuphezulu kwe-vitamin C kumajikijolo, okungaphezu kwalokho okudingekayo ebusika ebusika. Phuza i-spoonful ye-jam ne-cranberries, ama-apula namantongomane ngamanzi afudumele, kabili ngosuku, noma usebenze ukwelapha itiye kusihlwa.
Uma unesithakazelo kwezinye izindlela zokupheka ama-sweet flags for itiye, ke siphakamisa ukuthi uzame ukugaxeka kusuka kwithanga ngama-oranges noma ujamu kusuka emulonyeni .