Ekuqaleni kwentwasahlobo, lapho izitshalo eziningi zingabonakali emhlabathini, umnsalo we-slug usujabule kakade ngamaqabunga awo aluhlaza okwedlulele kanye nethuba lokulungisa isaladi lokuqala nemifino kusuka engadini yayo. Kulesi simo, izakhiwo eziwusizo zamaqabunga nama-ani-bulb ama-bulb ziyamangalisa. Lena yindawo yokugcina yangempela yamavithamini ngomzimba ophelile ebusika.
Amavithamini ku-Slug anyanisi
Ekudleni ungadla amaqabunga amabili nama-bulb we-slime. Zinamavithamini amaningi namanoni amaminerali, achaza izindawo eziwusizo zalesi sitshalo. Ngakho-ke, amaqabunga amancane ane-vitamin C, amavithamini B1, B2, kanye ne-PP, anenqwaba ye-provitamin A (carotene). Ngaphezu kwalokho, ungakhohlwa ukuthi amaqabunga e-anyanisi angumcebo wangempela we-phytoncides esebenzayo kanye noshukela wemvelo (fructose, glucose, polysaccharide inulin). Uma sikhuluma ngamaminerali aqukethwe emaqabunga e-anyanisi-slime, kubaluleke kakhulu ukuphawula ama-salts ama-manganese, i-potassium, i-iron, i-zinc, i-nickel ne-molybdenum. I-bulb ye-slime nayo iyasiza kakhulu. Iqukethe amafutha abalulekile, i-flavonoids, amavithamini eqembu B , no-E no-C.
Uwusizo kangakanani umnsalo we-slug?
Ukusetshenziswa kwe-anyanisi slug kuye kwahlolwa amakhulu eminyaka, futhi kuqinisekiswe izifundo eziningi. Ukuze uthole umphumela omkhulu, udinga ukudla imifino eningi fresh kanye anyanisi bulb njengoba slugs. Ngaphezu kwalokho, izakhiwo eziwusizo azilimazi nje kuphela izinhlobo zazo, kodwa futhi u-anyanisi osendle-i-slizun.
- Okokuqala, kufanele kuqashelwe ukuthi i-anyanisi slug ithuthukisa ukuzivikela komzimba, igcwalisa umzimba ngamavithamini, okusiza ukusinda i-avitaminosis ngemuva kwebusika, futhi nokugwema ukushisa nezifo ezithathelwanayo. I-anyanisi ye-anyanisi nayo ine-antimicrobial effect.
- ULuka-slime uzibonakalise ekwelapheni izifo zokugaya nokugaya. Ngokuyinhloko, kuyasiza ukuwudla uma kwenzeka isilonda esiswini, kanye nesisu esiswini esinama-asidi aphezulu. Ukugcinwa kwezinto eziningi eziwusizo ku-anyanisi kuqinisa ukudla futhi kusize ngokufunda kahle ukudla.
- Ukusetshenziswa kokudla oku-anyanisi-slizun kubaluleke kakhulu emsebenzini wesimo senhliziyo. Ama-salts ayenokubumbana nawo aholela esimeni sokucindezela.
- Kunconywa ukuthi usebenzise anyanisi-slizun ukususa ubuthi emzimbeni, kanye nokunciphisa izinga le-cholesterol egazini.
- I-anyanisi ye-slizun ishesha ukugaya umzimba, ngakho-ke ingadliwa yilabo abafuna ukunciphisa umzimba. Ngaphezu kwalokho, kuthuthukisa isimo sezinwele nezinzipho, futhi, ngenxa yezizathu ezinjalo zokuzithokozisa, angasetshenziselwa ngaphakathi kuphela, kodwa futhi angaphandle, okwenza ukucindezela nokugeza okuvela emaqabunga e-anyanisi. Lesi sitshalo sisiza futhi ukwakheka kwamaseli amasha epithelial, okunikeza umphumela wokuguga.
- ULuka-slime unomphumela omuhle ekwenzeni i-thyroid, ngoba iqukethe riboflavin ewusizo.
- Lesi sitshalo, esitholakala cishe kuyo yonke ingadi yemifino noma i-cottage, iyithuluzi elihle kakhulu lokuphulukisa amanxeba nokulungisa izicubu ezonakalisiwe.
- Kunconywa ukuba udle u-anyanisi-slizun kanye nokuvimbela izifo ezingokwemvelo, njengoba lesi sitshalo sinamavithamini A noC.
Zuza kanye nokulimala kwe-onion slug
Naphezu kwempahla eningi kakhulu yezinto eziwusizo kanye nokwakheka okuhle nokulinganisela kwamavithamini, usawoti nezinye izinto, njenganoma imuphi umkhiqizo, i-anyanisi slug inezinkampani ezithile zokuphikisana okufanele zisetshenziswe. Ngakho-ke, akunconywa ukuba uyisebenzise ukuze uthole ukudla ezimweni ezimbi zomuthi wamathumbu, naphezu kokuthi ngesikhathi sokuxoxwa kukhona okungenzeka futhi kuyadingeka. Enye i-contraindication ukubekezelelana komunye umkhiqizo. Nokho, akuvamile.