Abantu abaningi bathanda amagilebhisi aluhlaza. Ngokuvamile, ukunakekela impilo yabo, bayazibuza ukuthi izinzuzo zamagilebhisi aluhlaza yini.
Ukuzuza nokulimala kwamagilebhisi aluhlaza
Izinzuzo zamagilebhisi aluhlaza zingenakuphikwa. Kuyasiza ngokuqotshwa, ukukhunjulwa, ukukhathala, isifo sezinso, okuwusizo ekuvimbeleni i- cataracts , i-asthma ... Futhi ijusi libuye libe yikhambi elihle kakhulu lasekhaya le-migraines. Uma udla amagilebhisi aluhlaza njalo, izinzuzo zizobonakala ngokunciphisa inqubo yokuguga.
Kodwa amajikijolo amnandi, ngeshwa, awanconywa kubantu abanesifo sikashukela, ukukhuluphala, izilonda zamapulisi zesisu kanye ne-duodenum, kanye nesifo sohudo. Nokho, okufanayo, amagilebhisi aluhlaza, izinzuzo kanye nezilima ezibhekwa ngazo, kufanele kuthathwe njengomkhiqizo owusizo.
I-Kishmish kanye nezakhiwo zayo
Ngokumangalisayo, izinzuzo zezithelo zamagilebhisi aluhlaza alufani nezinzuzo zezivini ezivuthiwe ezivamile. I-Kishimish isetshenziselwa inani elikhulu lamavithamini, okuyinto, ngokwemvelo, yinto enkulu kakhulu; abantu abavame ukubhekana nezimo ezicindezelayo, kufanelekile njengendlela yokwehlisa umzimba; inezinto zokulwa namagciwane; iwusizo ekudleni kwegazi; ngokusetshenziswa njalo kwe-sultana, ingozi yezindwangu zegazi iyanciphisa kakhulu. Amagilebhisi kishmish eluhlaza, inzuzo kanye nokulimala okubhekwayo, kuyasiza kubantu ababhekene nesimo sokudla esibi; ikhuthaza ukuphola ngokushesha ngemuva kokugula; Kunconyiwe ngesifo sesibindi nesifo sezinso.
Kodwa ungakhohlwa ngokulimala kishmish eluhlaza. Ibhubhisa kakhulu ama-kool dezinyo, ngakho-ke emva kokudla kufanelekile ukuhlanza umlomo wakho. Ungayisebenzisi isifo sikashukela, izilonda nesisindo esiningi.
Ngakho amagilebhisi aluhlaza awukona nje ukwelapha okumnandi futhi okunomusa, kodwa futhi nomkhiqizo owusizo. Udinga nje ukwazi isilinganiso, ngakho okuqukethwe okuphezulu ushukela nokuqukethwe okuphezulu kwekhalori akuhambi emkhakheni.