I-Cowberry, kanye nawo wonke amajikijolo, ayaziwa ngemikhiqizo yawo yokwelapha futhi ngesikhathi esifanayo equkethe inani eliphansi lokushukela. Yingakho, i-cowberry, ngaphandle kwayo yonke enye injongo, isetshenziselwa ukulahlekelwa isisindo kanye nokwelashwa kokukhuluphala . Kunezindlela eziningi zokusebenzisa le berry ngokulahlekelwa kwesisindo - ama-decoctions, ukudla, ukulayishwa kwezinsuku.
Decoction for isisindo ukulahleka
Umhluzi awulungiselelwe kusuka emajikijolo, kodwa kusuka emaqabunga e-cowberry. Ama-60 g weqabunga elichotshoziwe kufanele agcwaliswe ngama-300 ml wamanzi abilayo bese ushiya imizuzu engu-10. Thatha umhluzi kathathu ngosuku nge-100 ml, ngaphambi kokudla. "Inkambo yeCowberry" ihlala amasonto amathathu.
Izinzuzo zamaqabunga e-cranberry ngenxa yokuthi ziqukethe i-tannin, into esiza ukuvuselela uhlelo lokugaya. Yingakho, i-decoction efanayo ithathwa ngokuqothulwa, nezinkinga zesistimu yokugaya.
Umhluzi onjalo ngeke ulethe kuphela isisu esiswini, kodwa futhi unomthelela ekususeni uketshezi oludlulele, olufakwe ngendlela ye-edema.
Ukudla
Ukudla ku-cranberries kudonsa ukulula nokusebenza kwayo - ezinsukwini eziyisikhombisa ungakwazi ukuqeda 5 kg isisindo. Isimiso sokudla ukudla okuyisithathu:
- ibhulakufesi - i- oatmeal porridge ne-glass yogurt 1% exutshwe nama-cranberries ½ indebe;
- isidlo - amaqanda abilisiwe, 1 inkomishi ye-yogurt ne-1 inkomishi yamajikijolo noma i-juice ye-cowberry (esanda kufakwa);
- isidlo sinjengokudla kwasekuseni, i-oatmeal, i-yogurt nama-cranberries.
Ilayisha izinsuku
Ama-cranberries amajikijolo okwehla kwesisindo avame ukuhlanganiswa
- 1.5 amalitha we-kefir 1%;
- 0,6 l we-lingonberry.
Indlela elula kunazo zonke yokunqoba indlala kulezi zinsuku ukulungisa i-cranberry-kefir cocktails, yebo, ngaphandle kokushukela. Hlukanisa inani eliphelele lokudla ngu-6-7 ukudla ngosuku.
Futhi inzuzo ecacile yokudla kwe-cranberry nokulayishwa yilapho kungenziwa nganoma isiphi isikhathi sonyaka - ama-cowberries amasha namaqhwa ayasiza futhi afanelekile.