Ngokushesha, ukwelapha zonke izikhuhlane nezifo ezithathelwanayo - kungenzeka yini? Yiqiniso, uma uthola okwengeziwe ngezinto eziwusizo ze-durian. Into ethakazelisayo kakhulu ukuthi lesi sithelo esiyingqayizivele somuthi wezitshalo ezithambile singaba no-10 kg wesisindo. Futhi phakathi nenkathi yokuvuthwa, umoya uvuthwe ngephunga elimnandi lokutshala utshani.
Yini ukunambitheka kwe-durian?
Njengazo zonke izithelo ezingavamile, i-durian inenambitheka engavamile. Ungakunambitha lokhu kudla, kunzima ukucabanga ukuthi kuyini ngempela. Ngakho-ke, ukunambitheka kwesithelo kuyisixuku se-custard elimnandi ne-papaya. Kuphela uma ukuzijwayeza kokuqala nesithelo kuqeda ukudumazeka ngenxa yokuthi i-durian yashiya ukunambitheka okumunyu emlonyeni wakhe, lokho kusho ukuthi isithelo sasiphezulu. Endabeni lapho enganambitha, akukho iphunga, kubalulekile ukukhumbula ukuthi izithelo zisalokhu ziluhlaza okwedlulele.
Iyini i-durian ewusizo?
Inyama yalesi sithelo i-40% yama- carbohydrate , ama- 10% amafutha namaprotheni angu-3%. Futhi, ngemva kokudla 100 g yomkhiqizo, ungakwazi ukwanelisa imfuneko yansuku zonke yomzimba wakho e-ascorbic acid. Kusukela kulokhu kulandela ukuthi i-durian ngokukhululeka izokwelapha izifo ezithathelwanayo. Futhi i-indole, engxenyeni ye-pulp, inomthelela we-bactericidal kuwo wonke umzimba.
Ngaphezu kwalokho, ukusetshenziswa okukhulu kwe-durian ku-sulfur ephilayo. Kungenxa yakhe ukuthi uzohlale enenwele enempilo nesikhumba esiphelele. Ngaphezu kwalokho, isulfure isusa ubuthi emzimbeni.
Ngaphezu kokusebenzisa izithelo ezishisayo ukuqinisa ukuzivikela, kuzosiza ekuthuthukiseni uhlelo lwe-cardiovascular and nervous system. Kulokhu kufanele sengeze ukuthi izithelo ziqukethe ihomoni yenjabulo, enesibopho esihle.
Abamele iqhaza eliqinile lomuntu we-durian basiza ukukhulisa amandla, ukunikeza ukuphela okumnandi kusihlwa sothando.