I-Oregano noma i-oregano iyimifino esetshenziselwa kakhulu ukupheka, kodwa futhi ekuphekeni kwemithi yendabuko. I-tea ne-oregano ithandwa, enomhlomulo omkhulu womzimba. Ukuze ukwazi nganoma yisiphi isikhathi ukujabulela ukunambitheka kwesiphuzo, ungatshala isitshalo ebhodweni efasiteleni, ngoba lingenakuzithoba ngokuphelele ekunakekeleni.
Izinzuzo kanye nokulimala kweti ne-oregano
Izakhiwo eziningi ezihlukahlukene ngenxa yalokho okwakhiwa okwehlukile kwesitshalo, ngoba iqukethe amafutha abalulekile, ama-acids, ama-flavonoids, njll. Isiphuzo esilungiselelwe ngesisekelo se-oregano, ukulwa ngokuphumelelayo nokuvuvukala, ukunciphisa ubuhlungu, futhi sinomthelela we-antiseptic and sedative.
Iyini ukusetshenziswa kwe-oregano itiye:
- Ithonya elihle lesiphuzo ku- metabolism , likuvumela ukuthi uyincoma kulabo abafisa ukuqeda isisindo esiningi.
- Lesi sitshalo sinomphumela wokutholisa, ngakho itiye kuyoba usizo ukuphuza kubantu abavame ukubhekana nezimo ezicindezelayo, futhi banesifo sokulala.
- Izakhiwo eziwusizo zetiyi ne-oregano zinikeza ithuba lokulincoma ngemibanda , kanye nokukhwehlela okuqinile. Kuyasiza ngezifo zokuphefumula. Kubalulekile ukuphuza itiye ezindaweni ezibandayo nokusabalalisa okusebenzayo kwamagciwane kanye nezifo.
- Ngokuvamile lesi sitshalo sibizwa ngokuthi utshani besifazane, ngoba sisetshenziselwa izinkinga ezihlukahlukene zemizimba, isibonelo, ukuphuma kwe-intrauterine. Isiphuzo sizosiza ukujwayelekile kwesizinda se-hormonal.
- Kumele kuqashelwe ukuthi isitshalo sinomphumela omuhle ohlelweni lokugaya ukudla. Kunconywa ukuphuza itiye kubantu abane-gastritis, i-colitis, flatulence, njll.
- Isiza ukuqeda i-cholesterol embi eqoqiwe.
Ososayensi baye bafakazela ukuthi ngokusebenzisa njalo isiphuzo kunganciphisa kakhulu ingozi yokuthola amangqamuzana omdlavuza.
Kubalulekile ukuthi uqaphele ukuthi itiye evela e-oregano ayinalo kuphela izakhiwo eziwusizo, kodwa futhi nokuphikisana. Amadoda ayenqatshelwe ukuphuza okuningi kwalokhu okuphuzwayo, ngoba angathinta kabi isifiso socansi futhi aholele emandleni. Isiphuzo sokuphikisana nabantwana abangakabi naminyaka engu-15 ubudala, nabesifazane abakhulelwe. Kuvinjelwe ukuphuza itiye ngezilonda, ukwanda kwesisu somzimba kanye nezinkinga ngesimiso senhliziyo. Ungakhohlwa ukuthi kunabantu abathandanayo nesitshalo, ngakho-ke kufanele uqale ukuphuza itiye ngamanani amancane.