Ama-Beet ane-prunes

AmaSaladi ahlukile. Akekho ongabaza ukuthi ukuhlukahluka okusha kungenziwa kwakhiwe kubantu abadumile kakade, futhi mhlawumbe ngisho nama-saladi amasha, ahlukaniswa nemibono engalindelekile yokuhambisana kwemikhiqizo nezindlela zokulungiselela.

Enye yehlanganisela ye-gastronomic engavumelekile, kodwa ehambelanayo e-isaladi yi-beet nemifula. Imifino iqukethe kokubili isethi ewusizo, futhi, ngeshwa, izinto ezinobungozi, inani elingakhuliswa ngokuphatha okungalungile. Iqiniso liwukuthi ukuze anikeze umlimi omunwe isethulo esibukeka ngokukhangayo, abathengisi bavame ukusebenzisa ukuphazamiseka kwendlela yokucubungula nokulungiswa komkhiqizo. I-prune enhle akufanele ikhanye (uma ikhanyisiwe - isetshenziswe nge-glycerin) futhi ibe nombala omnyama (uma ubomvu, bese uphathwa ngamanzi abilayo).

Akutshele ukuthi ungaphika kanjani ama-beet ngemifula.

Ukuze silungise le saladi enesiphuzo nesiphuzo, ngaphandle kwe-beet kanye nomlimi owuncoma imifino sidinga ama-walnut ne-garlic, kanye nokugqoka (i-yogurt yama-classic engasetshenzisiwe, ukhilimu omuncu, imayonnaise).

Yiqiniso, kunoma yikuphi, ngaphambi kokuba usebenzise umlimi otholayo, uthele amanzi abilayo, ulinde amaminithi angu-15, bese usula amanzi futhi ususe amathambo.

Iresiphi yesaladi ye-beetroot nge-prunes, amantongomane nogalikhi

Izithako:

Ukulungiselela

Mhlawumbe kuzoba nabathandi bezinyosi eziluhlaza - kubo kulula. Ngokuvamile, i-ulethisi ubilise noma ubhake (ingaba foil) kuhhavini imizuzu engu-40-50. Ipholile futhi ihlanzekile (uma ibilisiwe - ke emanzini abandayo). Amantongomane ayabhakwa epanini elomile elomile. Khona-ke ungakwazi ukusika ama-beet ngommese ngamabhuloki amancane noma ama-straw, bese uqomela amantongomane (izinhlamvu) nemifula . Othanda ukuthungwa okweqile kwesaladi - sebenzisa i-grater enkulu yezinyosi kanye ne-nutmilk noma i-grinder ye-coffee, inhlanganisela. Ushizi uvuthiwe ku-grater.

Manje sizokulungisa isiteshi segesi. Uma usebenzisa imayonnaise, kungcono ukupheka ngokwakho. I-yogurt, noma imayonnaise, noma ukhilimu omuncu ovuthiwe ngegalikhi ocindezelweyo, engeza ama-clove amancane ne-vanilla. Ukufakwa ekwakheni i-almond liqueur kuzokwenza lesi saladi ibe mnandi oyingqayizivele.

Hlanganisa zonke izithako esitsheni sesaladi, gcwalisa ukugqoka nokuxuba. Fafaza ushizi ogayiwe. Lesi isaladi sisebenza kahle ngokunqunywa kwenyama kanye newayini elikhethekile (Madera, malaga, sherry, port, vermouth).

Iresiphi yezinyosi eziphethwe ngemifula

Izithako:

Ukulungiselela

Imifula elungiselelwe ngaphandle kwemikhosi igawa ngomese hhayi kahle kakhulu. Sigubha ama-beet ku-grater enkulu (noma uthathe iziqephu). Sivumela i-beetroot epanini emanzini bese sidumala ekushiseni okuphansi cishe ekufuneni okufunayo. Engeza iwayini bese wengeza umlimi. Ukuqeda isikhathi esengeziwe (amaminithi angu-8), ukugqugquzela, manje ngaphandle kwesivalo. Isizini ngezinongo, engeza ukhilimu omuncu, amantongomane omhlabathi kanye nogarlic oqoshiwe. Ukufudumala omunye amaminithi angu-5, hhayi ukuletha emathumba. Khonza ngamanoni omnandi amaVodka angamaJuda.

Isobho se-beetroot eqoshiwe ne-prunes kanye namantongomane

Ukupheka, udinga ifomu. Ukulingana kwemikhiqizo cishe kufana nezindlela zokupheka zangaphambilini (bheka ngenhla), kodwa kunokuba usebenzise amafutha, amaqanda angu-1-2 ayodingeka.

Ukulungiselela

Ama-beet ahlongoziwe (asekulungisiwe kakade), amantongomane omhlabathi, umlimi oqoshiwe oqoshiwe kanye noshizi ogayiwe ahlanganiswe neqanda. Gcoba ifomu ngamafutha (ungabhaqa ngephepha lokubhaka) uphinde usakaze ingxube. Bhaka kuhhavini imizuzu engu-25-30.

Kumele kuqashelwe ukuthi zonke lezi izitsha ziyi-caloric kakhulu.