Cishe bonke abesifazana bayakwazi ukufaka amajikijolo ebusika. Nakuba, abanye babo bacabanga ukuthi ukudla okubandayo kulahlekelwa amavithamini abo kanye nezakhiwo eziwusizo. Kodwa lokhu akunjalo! Sizokutshela ukuthi kungcono kanjani ukufisa ama-strawberry ukuze uthole amajikijolo amnandi ngenxa yalokho.
Indlela yokufisa ama-strawberries efrijini?
Izithako:
- Strawberry - 1 kg;
- ushukela oluyimpuphu - 100 g.
Ukulungiselela
Ama-Strawberries ahlanza kahle emanzini apholile futhi ngokukhululeka aphule iziqu. Faka amajikijolo ensikeni yeplastiki bese ushiya ukukhipha uketshezi okwedlulele cishe imizuzu engama-5. Kubalulekile ukuthi i-strainer ngempela ipulasitiki, ngoba uma ihlangana nesensimbi, i-strawberry ishicilelwe futhi iguqula umbala wayo. Ngemuva kwalokho, usakaze ithawula bese ushiya ukuze ume ngokwemvelo ngehora elilodwa. Bese sithatha amabhodi okusika izinkuni, sibasibekela ngefilimu yokudla futhi siphinde sisakaze ama-strawberries. Okulandelayo, uwabeke kahle efrijini bese ushiya cishe amahora amabili. Ngemva kwesikhathi sesiphelile, sisusa amajikijolo futhi siwafaka ezigulini zepulasitiki, ethela amajikijolo noshukela oluyimpuphu. Emva kwalokho, sibeka iziqukathi efrijini futhi sigcine ama-strawberries kuze kufike ehlobo elilandelayo.
Ungabhalela kanjani ama-strawberry kuwo wonke ubusika?
Izithako:
- ushukelabhisi omusha ophakathi nendawo - 1 kg;
- ushukela - 200 g.
Ukulungiselela
Ukufisa amajikijolo ngokugcwele, sisebenzisa i-strawberry encane, engakavuthi. Ngakho-ke, siwahlanza ngokuphelele i-strawberry, siwugcobe ngethawula bese siyifaka esitsheni esikhethekile. Phezulu noshukela uthele amajikijolo, vala ngokuqinile ngesihlava bese uyithumela efrijini. Ama-strawberries afriziwe ngale ndlela angagcinwa unyaka futhi asetshenziselwa ukugcwalisa ama-pie noma ukufaka nje itiye.
Indlela yokufisa ama-strawberries noshukela?
Izithako:
- fresh strawberry - 1 kg;
- ushukela ogqamile - 0,5 kg.
Ukulungiselela
Ngakho-ke, sithatha ama-strawberries, siwageze, siwacubungula futhi siwadonsa ngokwemvelo, ngokuwabeka ithawula. Khona-ke sishintsha umsizi ube yi-blender, uthele ushukela bese ushaya kuze kutholakale ukuvumelana okufanayo. Emva kwalokho, sibeka inqwaba yeziqukathi zepulasitiki ezikhethekile bese siyithumela efrijini. Yilokho, ama-strawberries afriziwe, umhlabathi noshukela, olungele! Le jam jamu enjalo igcinwa ngokuphelele unyaka wonke futhi ingasetshenziswa ngokuphepha njengoba ukugcwalisa noma nje ukudla kanye itiye.