Ikhambi eliphezulu kakhulu lokugula kusukela emntwaneni, uma unina noma omunye umuntu, ochitha isikhathi esiningi naye, ubambe iqhaza. Kulesi sihloko, sizokutshela ukuthi ungaphathanga kanjani ingane uma umama egula, nokuthi ngabe kufanele ayeke ukubeletha ngenkathi isifo sesilashwa .
Angikwazi kanjani ukuthelela ingane uma umama egula?
Njengomthetho, umama onesihlengikazi, ukuze angabhubhisi ingane yakhe ngomkhuhlane, wenqaba ukuncelisa ingane ngesikhathi sokugula, ngoba wesaba ukudlula kanye ne-virus yobisi namagciwane. Le nqubo yesenzo ayiphutha ngokuyisisekelo. Eqinisweni, i-crumb kufanele iqiniseke ukuthi iqhubeke nokudla ngamabele, uma unethuba, ngoba kanye nobisi lukanina, uzothola amasosha omzimba ukulwa nalesi sifo.
Okwamanje, uma umama onesihlengikazi ebambe ubanda ukuze angamthelisi ingane, kuyasiza ukulandela izincomo ezifana nalezi:
- gqoka ubuso obusweni bese uyishintsha kaningi;
- zama ukuhlala usuku
kude nendodana noma indodakazi yakhe, ngaphandle kwesikhathi sokudla; - eduze nesilwane lapho umntwana elele khona, ungabeka uhlobo lobuhlalu kusuka ku-clove yegalikhi;
- njalo uvuselele ikamelo labantwana futhi uvimbele ukushisa kwomoya kusuka ekukhuphukeni kuya kuma-degrees angu-22;
- ngosizo lwe- humidifier noma ngezinye izindlela ukuqinisekisa ukuthi umswakama we-air okungenani u-40%;
- ukuqhuba ukuhlanza kwansuku zonke;
- ekuseni, ntambama nakusihlwa ukuphuza iphunga lomntwana nge-oxolin amafutha;
- Kuzo zombili izinzwa, imvuthu iyasiza kathathu ngosuku ukumba ngamaconsi ambalwa obisi lwebele.