Izitsha zangasese zingomndeni wama-molluscs e-bivalve futhi ziyimfucumfucu ebalulekile yezokuhweba, efana nokubiza ama-oysters. Kuzo ungakwazi ukulungisa izitsha ezihlukahlukene, kufaka phakathi ama-salad anezinhlanzi, okupheka kwawo okulula. Okuhle kakhulu ama-saladi yemifino - inyama enobumnandi ye-mussels ihlangene ngokuphelele nemifino, izithelo, ilayisi, ummbila kanye neminye imikhiqizo.
Isaladi elula ne-mussels
Iladidi yaseMedithera enezinhlanzi - iresiphi ilula, kepha isitsha ngeke sishiye noma ubani ongenandaba.
Izithako:
- izinhlanzi zihlanzekile - cishe u-1 kg;
- anyanisi -1 ama-pcs;;
- ikhasi elibomvu elibomvu - ama-2 ama-pcs.
- Utamatisi ovuthiwe - ama-4 ama-pcs.;
- iminqumo ngaphandle kwemigodi, emnyama noma elula-ama-pcs20;
- i-parsley - amagatsha angu-4-5;
- basil - amaqabunga ama-5-8;
- garlic - 1-2 cloves;
- amafutha omnqumo angasese -4 tbsp. izinkezo;
- ijusi kalamula - ukunambitha;
- ipulazi emhlabathini omnyama - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Izitsha zangasese zigezwa kahle ngamanzi abandayo abandayo ngamabhulashi, zisuse izintuthwane kanye ne-fimbria. Bambaza ngamanzi abilayo. Susa igobolondo bese ukhetha inyama efanele. Sika imifino neminqumo. Silungiselela ukugqoka: hlanganisa i-garlic echotshoziwe nebhotela, usawoti, izinongo kanye nejusi lemon. Zonke izithako zesaladi zihlanganiswe esitsheni sesaladi, zithwala ngokugqoka futhi zixutshwe. Lapha, isaladi esiphundu futhi enempilo yama-mussels nemifino isilungele. Khonza kahle ngewayini elikhanyayo letafula. Le isaladi elula ne-mussels izohlobisa noma yiliphi itafula.
Isaladi ngezinhlanzi ezifakwe emanzini anosawoti
Izithako:
- izinhlanzi zihlanzekile - cishe u-1 kg;
- anyanisi obomvu anyanisi - 1 pc.;
- I-Leek - 1 stem;
- ikhasi elibomvu elibomvu - 1 pc.;
- Utamatisi ovuthiwe - ama-4 ama-pcs.;
- izihlahla zomzimba ezikhanyayo - ama-20 ama-pcs .;
- i-broccoli - 200 g;
- i-rosemary entsha - amagatsha angu-4-5;
- basil - amaqabunga amahlanu;
- garlic - 1-2 cloves;
- amafutha omnqumo engeziwe - 3 tbsp. izinkezo;
- ijusi lemon - ukunambitha.
Nge-marinade:
- i-garlic - ama-4-5 amakhemikhali;
- ilamula - ucezu olulodwa;
- iwayini elimhlophe letafula - 250ml;
- ipulazi emhlabathini omnyama - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Hlanza ngokucophelela emanzini amanzi abandayo ama-mussels ahlanzekile emanzini abilayo. Siphuca ingxenye edliwayo, siphonsa ama-shells. Siphunga inyama yama-mussels okungenani amahora angu-2 enhlanganisweni yewayini elimhlophe, ijusi lemonisi, i-garlic echotshoziwe, i-pepper nosawoti.
I-Broccoli ihlukaniswe ngama-inflorescences, upheke imizuzu engu-3-5 futhi uphonswe ku-colander. Ama-anyanisi abomvu anquma izindandatho zezintambo ezincane, namahlumela neminqumo - imibuthano, i-pepper - imifino emifushane. Siyawutshaza utamatisi ngokuzenzakalelayo.
I-mussels inyamazane iphonswa e-colander, ixubene ngesitsha se-saladi nazo zonke izithako ezilungiselelwe. Isizini isaladi ngamafutha omnqumo, i-garlic, ijusi kalamula noma ibhalsamu yemvelo yemvinovini. Sihlobisa ama-herbs fresh. Isaladi ngezinhlanzi ezifakwe emanzini anosawoti - iresiphi, njengoba ubona, ilula, kodwa ilicwengisisiwe ngempela.
Isaladi nama-mussels nommbila
Izithako:
- Inyama entsha yama-mussels (i-blanched noma i-pickled) - 300 g;
- ummbila (ekheniwe) - 300g;
- ikhasi elibomvu elibomvu - 1 pc.;
- Amazambane abilisiwe - 3-4 izingcezu;
- i-yogurt yemvelo yemvelo - 150ml;
- garlic - 1-2 cloves;
- u-anyanisi oluhlaza - izinpaphe ezingu-5-8;
- imifino - ukunambitha.
Ukulungiselela
Kulo nyama elungiselelwe ye-mussels sizofaka okusanhlamvu okusanhlamvu okusemathinini, u-anyanisi oqoshiwe oqoshiwe, izinkama zamazambane abilisiwe, i-pepper eqoshiwe. Isizini ne-garlic oqoshiwe nemifino. Refuel nge yogurt uhlanganise. Ungakwazi ukugcwalisa isaladi ngokugqoka amafutha.
Kuhle futhi ukulungisa isaladi yama-mussels nge ushizi. Ukuze wenze lokhu, vele ukwengeze ushizi ovuthiwe (igramu 100-150) kunoma yiziphi iziladi ezinezinambuzane nemifino. Ushizi luzothuthukisa kakhulu ukunambitha kwesaladi. Ngokuvamile, wonke umuntu angacabanga ukuthi angayenza kanjani isaladi lezinhlanzi, ngoba i-mollusks iyimithi ewusizo kakhulu futhi enhle kakhulu equkethe izinto eziningi ezibalulekile emzimbeni womuntu.