Ukuze uhlobise itafula, akudingekile ukulungisa ama-saldidi anzima kusuka kwimikhiqizo ebiza kakhulu, ungathatha izithako ezilula, engeza ingqondo encane, inkathi ngokuphefumulelwa futhi uthole isidlo esihle. Esinye isidlo esinjalo isaladi enezinsiza noma isaladi yamasadini akheniwe, umkhiqizo ongabizi ongathenga ngokuphelele kunoma yisiphi isitolo. Kodwa sizokwazisa izindlela zokulungiselela lapha ngezansi.
Isaladi nge-sardines namaqanda
Njengesizathu sokwenza iresiphi, sizothatha inamba eyi-1 yokudla okusemathinini namaqanda abilisiwe - lena iresiphi yendawo yonke yesaladi kusuka kuma-sardines emafutheni. Kulezi zithako ungangeza izinhlobo ezihlukahlukene zemifino, amakhowe, futhi ushintshe ukugcwalisa ukunambitheka kwakho.
Izithako:
- inhlanzi ekheniwe - 1 ingakwazi;
- iqanda - izingcezu ezintathu;
- anyanisi oluhlaza - 50 g;
- imayonnaise - 200 g;
- i-parsley - 50 g;
- i-dill - 50 g.
Ukulungiselela
Ukwenza isaladi yamasadini akheniwe, kuqala ubilise amaqanda, uwahlanze bese uwasika zibe cubes. Siphonsa inhlanzi ngemfoloko. Amafutha kule recipe awafiki kahle. I-greenery eqoshwe kahle, ixubene zonke izithako futhi igqoke imayonnaise. Ungangezela ezingxenyeni 2 amaphakethe abahlaziyi, isibonelo, nge ukunambitheka kwezinhlanzi, futhi ulungise isaladi nge croutons kanye sardines. Ngemuva kokuba ubangeze, vumela isaladi lihanjiswe kanye kanye etafuleni, ukuze abaqhekeki bahlale behlanya.
Isaladi nge-cracker ne-sardine
Le isaladi, ngaphezu kokulungiswa kalula futhi kalula, ingakhonzwa etafuleni lokugubha, njengoba zonke izithako zibekwe ezigabeni, futhi isimo sifana nekhekhe.
Izithako:
- inhlanzi ekheniwe - 1 ingakwazi;
- iqanda - izingcezu ezine;
- i-cracker sandwich - ama-24 ama-pcs .;
- ushizi - 150 g;
- anyanisi oluhlaza - izandla ezimbili;
- imayonnaise - ukunambitha;
- i-garlic - ama-clove amabili.
Ukulungiselela
Ngaphansi kwesitsha seladi, sisakaza isendlalelo esisodwa se-cracker esethusi. Bilisa amaqanda, shayela, gcoba i-squirrel ku-grater ephakathi, bese uxuba nezipuni ezimbili ze-imayonnaise bese usakazeka kwi-cracker. Phezulu - ungqimba olulandelayo lwe-cracker. Siphonsa inhlanzi ngemfoloko, ungagcini amafutha, esaladini le-sardines ekheniwe uyobe ugobe ngokuphelele. Bese usakaze ngesendlalelo esilandelayo esitsheni sesaladi, ufafaze u-anyanisi oluhlaza oqoshiwe bese umboza ngolunye uhlaka lwe-cracker. Sigubha ushizi ku-grater ephakathi, sixubane ne-garlic oyimfucu kanye nezipuni ezine zamayonnaise bese uyibeka ku-cracker. Phezulu - ungqimba olulandelayo lwe-cracker olusawoti, okuyinto esiyigcoba 2-3 wezipuni zamayonnaise bese ufafaza i-yolk egayiwe. Ungakwazi ukuhlobisa isaladi le-sardine ene-tinned nemifino - iparsley, i-dill noma ikhukhamba entsha.
Isaladi kusuka ku-sardines nelayisi
Izithako:
- inhlanzi ekheniwe - 1 ingakwazi;
- iqanda - izingcezu ezimbili;
- irayisi ibilisiwe - 1 indebe;
- anyanisi - ikhanda eli-1;
- imayonnaise - 1-2 tbsp. izinkezo.
Ukulungiselela
Sifaka ukudla okusemathinini ngemfoloko (ibhotela ayigciniwe), ihlanganiswe nelayisi elibilisiwe, amaqanda aqoshiwe kanye anyanisi, imayonnaise yenkathi bese uyibeka esitsheni sesaladi.
Isaladi ngamakhowe kanye nama-sardine
Izithako:
- inhlanzi ekheniwe - 1 ingakwazi;
- iqanda - ama-5 ama-pcs;
- amakhowe - 400 g;
- izaqathe - ucezu olulodwa;
- anyanisi - ikhanda eli-1;
- ikhukhamba eqoshiwe - ama-2 ama-pcs.;
- ushizi - ukunambitha;
- imayonnaise - 1-2 tbsp. izinkezo.
Ukulungiselela
Amakhowe (ikakhulukazi ama-mushroom) anqunywa zibe tincetu futhi gazinga kancane. Sika u-anyanisi osikiwe, grate isanqante bese u-grill imifino epanini, bese ukhipha amafutha, ukuze isaladi ye-sardines, iresiphi esevele iqukethe amafutha anokwenziwe okwanele, ayengekho amafutha amaningi. Siphonsa inhlanzi, sinqume ikhukhamba ngemifino, amaqanda abilisiwe ahlonywe nge-grater bese efaka zonke izithako ezitsheni esitsheni sesaladi. Ama-mushroom wokuqala, amaqanda, ke ikhukhamba, ama-sardine no-anyanisi ngezinqotshwa phezulu. Ingqimba ngayinye yesaladi kusuka emasidini akheniwe agcobe nge imayonnaise. Fafaza ushizi ogayiwe ngaphambi kokukhonza.
Uma lezi saladi ezinokudla okusemathinini zifanelwe nawe, yivule iresiphi yesaladi nge-tuna ekheniwe - nayo iyinambitha kakhulu futhi inomsoco.