Izimpawu zokuncipha kocansi
Kwezinye izimo, kubonakala kubesifazane ukuthi umntwana uhlala elambile, nakuba empeleni konke kuhambisane. Ngoba kufanelekile ukuthola ukuthi iziphi izimpawu ezingasolwa, ukuthi kukhona ubisi oluncelisayo bese unquma ukuthi yini okufanele uyenze:
- emkhatsini wezinhlanzi ezondla ukukhathazeka, ngokuvamile kudinga isifuba;
- owesifazane akatholi ukusabela okujwayelekile;
- ngemuva kokuncelisa isikhathi eside, omncanyana uyinhloko futhi uyakhala;
- isifuba sinomusa ngaso sonke isikhathi, ayikho inzwa yamanzi omusi.
Lezi zici azikwazi ngaso sonke isikhathi ukukhombisa ukwehla kwe-lactation. Ngakho-ke, kubalulekile ukubala ukuthi zingaki izikhathi ngosuku ingane ehamba ngayo. Ngokuvamile, umchamo wezinhlanzi kufanele ube nokukhanya futhi kungenasiphelo. Ukuthandaza kungenziwa izikhathi ezingaphezu kweshumi ngosuku. Ezinganeni ezingadli ngempela, inani lokuvuthwa lingaba ngu-6, kanti umchamo ngokwawo unomlilo ocijile.
Kuthiwani uma umama wokubeletha engenalo ubisi obanele?
Owesifazane kufanele alungiselele i-lactation ephumelelayo ngenkathi elinde i-crumb. Bobabili abesifazane abakhulelwe nabomama abasha bayasiza ukuxhumana nabesifazane abancancisayo futhi abanenkinga yobisi. Lokhu kuzokusiza esimweni esihle sengqondo.
Ngesinye isikhathi umhlengikazi akwazi ukuthi benzeni uma bengenalo ubisi oluncane kusihlwa. Kodwa ezimweni eziningi le mqondo iyakhohlisa. Umama ubonakala sengathi umntwana ulambile, ngoba unamahloni. Kodwa kungaba nezizathu eziningi zokuziphatha okunjalo. Ngokwesibonelo, kusihlwa, izingane zivame ukuba ne-colic.
Abanye omama baqala ukukhathazeka esibhedlela bese bazama ukuthola ukuthi benzeni uma kungekho ubisi obanele ngemuva kokuzalwa. Kudingekile ukuqonda okukhethiwe kwalesi sikhathi. Ezinsukwini zakuqala, ngempela, ubisi alukafiki esifubeni. Kodwa lokhu akusho ukuthi umntwana uzolamba sonke isikhathi. Umzimba uveza i- colostrum. Kuyinto umkhiqizo ogama lakhe elisebenziseka kakhulu kunane usana kulezi zinsuku. Ngisho nemali encane ye-colostrum inokwanele ukuba i-crumb igcwalise futhi ithole zonke izinto ezidingekayo. Futhi ezinsukwini ezingu-3-5 umama uzobona ukuthi ubisi luzofika kanjani. Ukwenza kube ngesilinganiso esifanele, udinga ukufaka iziqu kulesi sifo ngokushesha ngangokunokwenzeka emva kokubeletha. Kumele futhi unikeze amabele amantombazane kaningi ukugqugquzela u-lactation.
Abesifazane abanokulethwa kwezidingo, bazama ukuthola ukuthi benzeni uma kungekho ubisi ngokwanele ngemuva kwalokhu. Abomama abaningi abasazokhathazeka ukuthi ngeke bakwazi ukulungisa u-lactation ngemuva kokusebenza. Ngempela, kulokhu, ubisi lungatholakala ngosuku 5-9. Esimeni esinjalo, kungase kudingeke ukuba uhlanganise ne-crumb ingxube. Kodwa kufanele uyihlele kahle:
- ungondli kaningi ingxube;
- hhayi ukunikeza inani elikhulu lokudla ngesikhathi esisodwa;
- Kuyinto efiselekayo ukondla kusuka ku-spoon noma i-syringe, kodwa hhayi ebhodleleni;
- ukondla kuphela ngokulandelana kombuso, kodwa ngesikhathi esifanayo unikele ngesifuba ngokufunwa.
Umama osemncane angase abe nezinkinga nenhlalakahle, njengomkhuhlane. Abesifazane bayaqaphela ukuthi emva kokushisa banobisi obuncane, khona-ke umbuzo uvela ukuthi yini okufanele uyenze. Futhi ngale nkinga, okokuqala, udinga ukukhumbula isidingo sokunamathiselwe okuvamile. Vumela ingane ithole kaningi njengoba ifuna.
Futhi, amathiphu alandelayo azosiza ekuthuthukiseni ukubeletha:
- usuku oludingayo ukuphuza mayelana namalitha ama-2 amanzi, i-compotes, ungasebenzisa ama-teas akhethekile okwenza ngcono i-lactation;
- udinga ukuqapha ukudla kwakho, udle ngokugcwele;
- Umama kufanele agcine umbuso wosuku, kanye nokuphumula ngokugcwele, kuyinto efiselekayo ukuqinisekisa ukulala kosuku;
- kuhle uma izihlobo zithatha zonke izindaba zomndeni;
- Ungathatha ishafula elifudumele ngokuqondisa amanzi emigodini ye-mammary;
- Ngaphambi kokuphuza, uphuze isiphuzo esishisayo, isibonelo, itiye;
- qiniseka ukuthi unikeza isifuba se-crumb suck ebusuku.