Omama abaningi abasha babhekana nenkinga ye-lactostasis. Lesi simo singasabisa owesifazane kakhulu, sibangele izimpawu ezingathandeki ngendlela yokushisa , ubuhlungu. Kodwa-ke, ulwazi lwezinto eziyisisekelo zokusula kahle i-lactostasis, kuzosiza ukubhekana ngokushesha nale nkinga.
Izimpawu eziyinhloko ze-lactostasis
Kungenzeka ukusola i-lactostasis eqale ngokuvela kwalezi zimpawu ezilandelayo:
- ubuhlungu obuhlungu emthonjeni we-mammary;
- ukubomvu kwesikhumba nokutholakala kwesibonakaliso, kuyilapho kungagcinwa njengendawo encane, futhi lonke isifuba;
- umkhuhlane.
Indlela yokuqothula i-lactostasis - amasu abalulekile
Ukuqeda i-lactostasis ekhaya:
- Umsizi oyinhloko empini yokulwa nokulimala engumntwana. Nguye owazi kangcono kunabanye ukuthi angaphula kanjani ibele nge-lactostasis. Izingane kuphela ezisondeza ngokwanele ukususa ukuvinjelwa komgwaqo. Kudingekile ukuzama ukusebenzisa isiswane somntwana endaweni yokulala ubisi . Ungesabi ukuzama ukubhekana nezimo, mhlawumbe i-pose ne-knave, ilenga phezu kwengane, imile, futhi iphinde ihlasele phansi.
- Iwashi elifudumele lingabangela ukuhlukana okulula kobisi. Kubalulekile ukusikhipha ngemfudumalo yamanzi afudumele indawo esifubeni lapho kwakhiwa khona i-lactostasis. Masinyane emva kokugeza, udinga ukwenza ukusikwa kwebele bese uzama ukuveza ubisi. Ukushisa kuyenziwa ekuhambeni kobisi emathangeni, okungukuthi, ekuqondeni kwe-areola. Ukunyakaza kwezandla kufanele kube lula, ngaphandle kokucindezela ngokweqile, akufanele uvumele ukulimala okwengeziwe esifubeni. Veza isidingo sesithupha nesithupha sangaphambili, ngokucindezela ngokucophelela phezu kwe-areola bese uphonsela kancane ku-ingono. Ngemuva kokubutheka nokuveza ukuthi kuhle ukufaka ukushisa endaweni yokulimala, lokhu kuzosiza ukususa i-edema. Lo mhlaba unamaqabunga amaqabunga ahlume kahle.
- Uma ungeke uhlukanise ngokwakho, isimo sibuhlungu, khona-ke kufanele ngokushesha uthintane nodokotela ukuze uthole ukwelashwa okudingekayo. Ngendlela, ekubonisaneni kwabesifazane, izinqubo ezithile ze-physiotherapy zingahle zinikezwe ukuthi usizo nge-lactostasis.
Fundisa indlela yokuvuselela i-lactostasis, udokotela angaba isazi sezinzwa-mzimba noma umxhumanisi ekunceliseni ibele. Labachwepheshe bangabizwa ekhaya.
Ubuhlungu esifubeni bungase buzwele ezinye izinsuku ezingu-2-3 emva kokuqedwa kwesiguli.