Iningi labesomama, abangabantwana babo abahlala bengenangqondo futhi bekhathazekile, benze ucabange ukuthi mhlawumbe ubisi lwabo lwebele alunamandla okwanele futhi ingane ingondleki kahle. Yingakho baqala ukuzihlupha ngemibuzo: "Kungani ubisi lwabo lwebele lungenamafutha nokuthi lungenza kanjani lube namandla?".
Odokotela bathi uma umntwana edla ngokudla futhi kukhona ukwanda kwesisindo, khona-ke imbangela yokukhathazeka kwengane kufanele ifunwe kwenye. Kulesi simo, akudingekile ukwandisa okuqukethwe kwamafutha ebisi lwebele. Ngokuvamile okuqukethwe okunamafutha okwedlulele kubangelwa ukuthuthukiswa kwe-banal dysbiosis , okuvame ukubonwa ezinganeni. Lokhu kungenxa yokuntuleka kwama-enzyme yokugaya.
Indlela yokunquma okuqukethwe kwamanoni ubisi lwebele?
Omama abaningi abasha bayazibuza lo mbuzo: "Indlela yokunquma okuqukethwe kwamafutha ebisi lwebele nokuthi yini okufanele ukwenze uma incike?". Njengomthetho, ukuze kunqunywe okuqukethwe kwe-fat, ubisi lwebele luboniswe buhlotshaniswa nokuhlaziywa kwamakhemikhali ahlukahlukene. Kulesi simo, kubonakala iphethini elula: omncane ubisi obisi olukhiqizwa yisifuba, umuthi okhululekile.
Ubisi lwebele lwenziwa kanjani amafutha amaningi?
Omama abaningi bayaqiniseka ukuthi cishe konke ukudla okudlayo emini kutholakala ebisi lwebele. Ochwepheshe baye baboniswa ukuthi le nkolelo iyiphutha. Lokhu kuchazwa ukuthi igazi ne-lymph lihileleke ngokuqondile ekwenzeni ubisi. Yingakho ukubunjwa kwayo akuncike ekubunjweni kokudla okwenza umama womama okhulelwa.
Umama ngamunye uyakwazi ukwandisa okuqukethwe kwamanoni ubisi olwenziwa amabele akhe. Ukuze wenze lokhu, udinga nje ukudla okulungile. Yingakho odokotela batusa omama abancane ukuba badle ukudla nsuku zonke. Ngesikhathi esifanayo, isigamu sawo kufanele sibe nezitshalo ezihlukahlukene nezithelo. Kubaluleke kakhulu ukuthi uma okuqukethwe kwamanoni okomama kukhula, okuqukethwe kwe-fat emikhiqizo akudluli ku-30%, kanti amaprotheni ngesikhathi esifanayo ayedluli ku-20%.
Emenyu yansuku zonke yomama okhulelwa , imikhiqizo yobisi eline-calcium ecebile kumele ibe khona. Iphinde itholakala emahlathini, ubhontshisi, iklabishi, rye, inhlanzi.
Njengomthetho, ubisi lomama lungcono ngomntwana owakhiwe. Uma owesifazane eqinisekile ukuthi usele, kufanele afune kuqala iseluleko kuchwepheshe futhi angathathi isenzo esizimele. Ubisi olunamafutha kakhulu, ngokuhambisana nokulonda, ngeke luzuze ingane.