Ingabe amagilebhisi awusizo lapho usondla usana?
Ngokungangabazeki, i-wine berry, njengoba kuthiwa amagilebhisi, iyasiza kakhulu emzimbeni womuntu. Liyigcwalisa ngobuningi bamavithamini (A, B, C, E, K, P), i-pectin, i-folic acid, ne-trace elements (selenium, potassium, magnesium nensimbi). Lezi zinto, ezigcwele kakhulu amagilebhisi abomvu, ziphakamisa ngokuphelele i-hemoglobin edingekayo ekudleni kwegazi, echaphazela abantwana abaningi abakhulelwe nabancane.
Ngaphezu kwalokho, amagilebhisi enoma yiluphi uhlobo avumela umzimba ukuba uzihlanza ubuthi, ubuthinta kahle imisipha yenhliziyo nesistimu yezinzwa, kusiza ukubhekana nokulala nokushayeka. Ama-Antioxidants avimbela ukubukeka kwemibimbi yokuqala, ngcono isimo sengqondo nokusebenza.
Kodwa, naphezu kwazo zonke izinzuzo zokusebenzisa amagilebhisi, unama-contraindications ngokuqondene nesikhathi sokuqala se-postpartum. Ngalesi sikhathi, i-enzyme kanye nesimiso sesisu somntwana senziwa kuphela. Umkhiqizo onzima ukugaya, njengamagilebhisi, kusobala ngeke kube negalelo entweni enhle yengane. Phela, i-berry inendawo yokwenza i- gassing ngokweqile emathunjini, kokubili kunina nomntwana.
Ngaphezu kwalokho, ngenxa yokuqukethwe okuphezulu kwe-ushukela, amagilebhisi akasoze athathwe ngaso sonke isikhathi ngumama ogulayo wengane yesifo sikashukela nalabo abafuna ukulahlekelwa amakhilogremu angaphezulu.
Ngakho sithole impendulo yombuzo ukuthi kungenzeka yini ukuthi umama osondayo wezingane ezisanda kuzalwa abe namagilebhisi. Kusobala - ukuthi umama okhathalela ingane yakhe, uzolinda kuze kube yilapho ingane yakhe iqina. Njengomthetho, lesi yisikhathi emva kwezinyanga ezingu-3-4, lapho umntwana eyeka ukuhlukumeza amathumbu emathunjini. Kakade emva kwalokhu, ungazama izingxenye ezincane eziwusizo, kodwa kunzima imikhiqizo yokugaya, kuhlanganise namagilebhisi.