Nginganikeza umama wokubeletha i-grenade?

Imibuzo yokudla ikhathazeka wonke umama olahlayo. Lokho umama adla, kuthinta ngqo ingane. Phela, izinhlobo ezithile zokudla zingabangela imfucuza yokungezwani komzimba noma ezinye izinkinga. Yingakho kunokungabaza okukhulu ngesihloko sokuthi kungenzeka yini umama noma leyo mikhiqizo. Phakathi kwazo - kungenzeka yini ukuba unakekele i-grenade. Ngaphezu kwalokho, wonke umuntu uyazi ukuthi lesi sithelo siwusizo kangakanani, futhi kanjani ukuthi sithinta kanjani isimo somzimba.

Inzuzo yomegranati

Igromegranate iyinambitheka engavamile futhi iwusizo kakhulu. Iqukethe i-amino acid ewusizo, amavithamini, ama-microelements, okulula okudingekayo ekusebenzeni okujwayelekile komzimba womuntu. I-Garnet ikwandisa izinga le-hemoglobin, liqinisa isimiso sezinzwa, isifo sokuzivikela, asiqukethe izinsimbi kuphela, kodwa futhi i-iodine, i-calcium, i-potassium ne-silicon, kanye namavithamini C, P, B6 no-B12. Ngenani lensimbi, igromegranate cishe ingaphansi komzimba obomvu kanye nemikhiqizo.

Ngaphezu kwalokho, igromegranate iyinhlambalaza enamandla, ihlanza amathumbu, avuselele futhi amathoni, ajwayelekile ukusebenza komgudu wamathumbu. Futhi, igromegranate iyasiza emakhazeni, iyinhlangano enamandla yokulwa ne-antioxidant. Konke lokhu kwenza uMama acabange ukuthi angasebenzisa kanjani igromegranate njalo ngangokunokwenzeka ngenkathi kukhishwa.

Amagarnethi avela etafuleni lethu, ngokuvamile ebusika, ngakho-ke ngokuvamile avame ukuphela kwamthombo amavithamini anjalo awusizo. Garnet ngokuncelisa, njengoba kubonakala, kufanele kube enye yezithelo eziyinhloko ekudleni. Ngemuva kokuba umama ongumhlengikazi engenakho amavithamini nama-trace elements, ikakhulukazi insimbi. Ngenxa yokuntuleka kwalesi sici, kokubili yena nomntwana bangase babe ne-anemia. Kodwa-ke, empeleni, akuzona zonke izinto ezingenangqondo, kwezinye izimo, amabhomu amantombazane abahlengikazi angase angabi nakusizo futhi akwazi ukulimaza.

Ukulimala okungenzeka kwamapomegranate

Izakhiwo eziyinhloko ze-garnet yilokho okuqinisa kakhulu. Futhi lokhu kusho ukuthi uma umama noma ingane isenenkinga kakade ngesitokisi, ingenza isimo sibe nzima. Ngaphezu kwalokho, igromegranate ingaba yi-allergen eqinile, ngoba ibhekisela eqenjini elibizwa ngokuthi "obomvu" izithelo. Ngakho-ke, igromegranate yokuhlengikaza, yona ngokwayo iyigciwane, noma ibone ukubonakaliswa kwe-allergen emntwaneni, kumele ilawulwe ngokucophelela. Ngokuphepha ungamncelisa umama wakho ukuba adle igromegranate, uma ingane yakhe isivele ikhulile, futhi engenayo i-allergies kwezinye izithelo.

I-Garnet ngesikhatsi se-lactation

Umbuzo wokuthi kungenzeka yini ukuthi umama akondle igromegranati ukuthi wonke umama kufanele azikhethele yena. Okokuqala, ungazama ukungena ekudleni kwakho inani elincane legromegranate futhi uqaphele ukusabela kwengane. Ukuze kuhlanzeke ukuhlolwa, kungcono ukugwema ngalesi sikhathi ngokuletha ezinye izinhlobo ezintsha zokudla. Uma ingane ingenayo i-allergies noma izinkinga esesitokisini, kancane kancane ungakwazi ukwandisa inani le-grenade idliwe.

Igromegranate ingondliwa futhi ifakwe ijusi, noma kunjalo, kuyisifiso sokuyihlanza ngamanzi, ukuze ungabi namandla kakhulu njengoba eceleni kwesisu, nakwamanye amazinyo, ngoba ama-acids aqukethwe ku-garnet, ayithinta kakhulu i-koqweqwe lwawo. Ungathathi kahle kakhulu ijusi lamapomegranate enezithasiselo ezincane zokusetshenziswa, kungcono ukunikeza izithelo ezintsha futhi uzifake ijusi kusuka kubo.

I-garnet ne-lactation iyona mthombo omuhle wamavithamini namaminerali, kanye nomoya omuhle. Ngemuva kwalokho, lezi zithelo zigcwele futhi zigcwele ukunambitheka. Ungakhohlwa kuphela ukuthi kungaba imbangela yokuqothulwa noma ukugula, futhi ukhethe kuphela izithelo ezivuthiwe nezithelo ezivuthiwe. Kulokhu, igromegranate izokuletha wena kanye nezingane zakho inzuzo ehlukile.