Ukuhlobisa okumnandi

Izivakashi sezivele zisemngceleni, futhi awunakho isidlo sakusihlwa? Sizokusiza kule nkinga futhi sikutshele ukuthi yini okusheshayo futhi ephekwe ngendlela enhle futhi isetshenziswe kuhlobiso.

I-buckwheat enomnandi yokuhlobisa

Izithako:

Ukulungiselela

Ngakho-ke, sigeza uhla lwamanzi, siwugcwalise ngamanzi bese uwubilisa, uwuthululela ukunambitha. Khona-ke sisusa izitsha ezivela epulatifeni, zibophe ngengubo futhi ziwashiye ziphele. Phakathi naleso sikhathi, sihlaziya imifino bese sinquma u-anyanisi kanye ne-izaqathe zibe ngamabhubhu amancane, bese ucindezela ugarliki ngokusebenzisa ucingo. Esikhathini sokugaya ipanethi uthele amafutha emifino, faka i-ray bese uyidlulisela ekukhanyeni. Ngemuva kwalokho, phonse izaqathe, uhlanganise bese upheka imizuzu eminingana. Okulandelayo, faka i-roast ku-buckwheat ephekwe, engeza i-garlic bese uhlanganise konke kahle. Vala isembozo bese uvumela u-buckwheat ukuhlobisa ukuphuza imizuzu engu-20.

Yeka indlela okumnandi ngayo ukupheka ibha leparele lokuhlobisa?

Izithako:

Ukulungiselela

I-Pearl croup igeza futhi igwetshwe emanzini abandayo amahora angu-10. Ama-karoti ahlanzwa, agxilwe kumzukulu, futhi anyanisi amancane amancane. Ukupaka epanini ukufutheka nokuphonsa ucezu lwebhotela. Khona-ke sisakaza i-anyanisi bese siyifaka, sishukumisa njalo. Bese ufaka izaqathe kanye gazinga imizuzu emihlanu. Nge-pearl ibhali, cwilisa wonke amanzi bese uwuthululela ekutheni imifino. Sidlulisa ingxube elandelwayo zibe izimbiza zobumba bese siwugcwalisa ngomhluzi oshisayo, uwuthululela ube mnandi. Manje sithumela isikhunta kuhhavini eliphefumulelwe, siwafaka ngezikhumba. Lungisa isidlo semaminithi angu-45, bese uvala ihhavini bese ucindezela ibhaley 20 imizuzu.

Yeka kanjani okumnandi ukupheka ubhontshisi omhlophe ukuhlobisa?

Izithako:

Ukulungiselela

Ngakho, ubhontshisi omhlophe bahlanzwa kahle futhi cwilisa ngobusuku. Khona-ke uketshezi luketshelwa, luthululelwe ngamanzi ahlanzekile, bese upheka ubilise obuthakathaka cishe cishe ihora, bese siwuphonsa emuva ku-colander bese usishiya ukukhipha. Ngaphandle kokulahlekelwa yisikhathi, gcoba utamatisi ngamanzi abilayo, siwamboze ngamanzi abandayo bese ugoba isikhumba. Utamatisi we-pulp uchotshoziwe ku-blender. I-bulb ne-izaqathi zihlanza, zihlutshiwe kancane futhi zicwile emafutheni afudumele kuze kube nsundu yegolide. Amabhontshisi athululelwa epanini, sengeza ubisi obuningi kanye nosawoti. Sihlanganisa konke kahle, sizini ngezinongo futhi sipheke amahora angu-1.5 ngokushisa okuphansi. Emaminithi ambalwa ngaphambi kokuba ukulungiswa kufinyelele ijusi elincane lelamula bese ubeka isidlo emaceleni.