I-Risotto ene-artichokes yisidlo esingeke sishiye noma ubani othanda ukudla kwe-Italy ngaphandle kwalokho, kodwa kulabo abajwayelene nayo nje kuphela, kuyoba isimangalo esimnandi futhi esimnandi. Ukunciphisa irayisi kuhlanganiswa ukunambitheka okuncane okubabayo nokubabayo kwama-artichokes, okuvame ukubhekwa njenge-aphrodisiac futhi kwakuyilungelo labahlonishwayo. Ake sibheke izindlela zokupheka zokupheka i-risotto nge-artichokes futhi uzoqonda ukuthi kunomnandi kangakanani.
I-Risotto ene-artichokes kanye ne-saumon esebhemayo
Izithako:
- i-saumoni ebhemayo - 80 g;
- ilayisi - into engu-1;
- artichokes ekheniwe - 150 g;
- i-bulb - ucezu olu-1;
- ushizi - 2 tbsp. izinkezo;
- umhluzi wezinkukhu - 2.5 izinto;
- izinongo;
- i-parsley entsha - 2 tbsp. izinkezo;
- i-laurel leaf - 1 piece;
- i-garlic - i-clove engu-1;
- Butter - 3 tbsp. izinkezo;
- amafutha omnqumo - 3 tbsp. izinkezo.
Ukulungiselela
Ama-anyanisi ahlanjululwa, ama-shred encane, ne-garlic ahlanganiswa ngegalikhi futhi sidlulisa imifino emafutheni omnqumo afudumele ukuze kuvezwe umzuzu. Thela irayisi ehlanziwe epanini, uxubane nebhotela futhi kancane kancane gazinga i-croup. Bese kancane uthele in the umhluzi inkukhu bese uvumele ubilise. Okulandelayo, uphonsa iqabunga le-laurel, unciphise umlilo, umboze i-pan nge-lid uphinde upheke i-risotto imizuzu engu-25 kuze kube lula irayisi. Ngemuva kwalokho, susa ipani emlilweni, thatha i-laurel bese uyilahla. Sigcwalisa isidlo ngeshizi, sibeke ucezu lwebhotela nepelepele ukunambitha. I-saumoni ebhemayo iyaqedwa, izingxenye ezikhishwe ngamathini ekhiniwe, kanye nemifino ka-parsley. Engeza zonke izithako elayisi, uhlanganise bese ukhonza isidlo.
I-Risotto ene-artichokes newundlu
Izithako:
- amafutha omnqumo - 2 tbsp. izinkezo;
- irayisi - izinto ezingu-2;
- iwayini elibomvu - izinto ezingu-0,5;
- i-bulb - ucezu olu-1;
- umhluzi wenkukhu - izinto ezingu-6;
- ushizi - 100 g;
- iwundlu elibizayo - 300 g;
- i-garlic - i-clove engu-1;
- ama-artichokes aqoshiwe - 150 g.
Ukulungiselela
Amafutha omnqumo kanye nokushisa kwebhotela emlilweni ophakathi, usakaze u-anyanisi oqoshiwe bese ufaka amahora angu-2-3. Bese ubeka irayisi, ugeze ngaphambili, uhlanganise bese ulula kancane umzuzu owodwa. Bese uthele ewayini bese ulinda kuze kube yilapho irayisi ithatha. Emva kwalokho engeza umhluzi kancane kancane, pheka irayisi kuze kube lula, cisha umlilo, engeza ushizi ovuthiweyo, iwundlu eligawuliwe, cindezela ugarlic ngokusebenzisa umshini bese ufaka ama-artichokes ashukela. Konke ukuxuba futhi usebenze i-risotto kumacwecwe anezigaxa ezishisiwe.