Siphakamisa ukuthi ulungiselele isidlo esiphundu nesiphuzo - zucchini kuhhavini noshizi. Ivela ithenda elimangalisayo futhi ngokuqinisekile lizohlobisa itafula lakho.
I-zucchini ebhaka noshizi
Izithako:
- ilayisi - 160 g;
- amafutha omnqumo - 1 tbsp. isipuni;
- i-zucchini - ama-2 ama-pcs .;
- i-bulb - ucezu olu-1;
- iqanda - izingcezu ezingu-6;
- ushizi kanzima - 100 g;
- izinongo.
Ukulungiselela
Ngakho-ke, ukulungisa kuqala ihhavini ngaphambi kwama-degree angu-180. Ifomu lisikiwe ngamafutha. Ilayisi iyahlanzwa, ichithe ngamanzi ahlanziwe, ifakwe emathunjini futhi iphekwe ngaphansi kwesivalo semaminithi angu-10. Ngalesisikhathi, sifudumala amafutha omnqumo epanini lokuthosa futhi udosa ngokucophelela anyanisi anyanisi. I-Zucchini isetshenziselwa futhi igxilwe kwi-grater enkulu. Hlanganisa nge-anyanisi, ilayisi elibilisiwe, ushaye amaqanda bese uthele ushizi ovuthiwe. I-Podsalivaem, i-pepper mass ukunambitha futhi ifake efomu elilungiselelwe. Fafaza phezulu kweshizi esele bese ubhake cishe imizuzu engama-45 ngaphambi kokukhuphuka okukhulu.
Ama-Courgettes abhakawa ushizi negalikhi
Izithako:
- i-zucchini - ama-4 ama-pcs .;
- i-garlic - i-clove engu-1;
- ushizi - 120 g;
- ukhilimu omuncu - 180 ml;
- izinongo.
Ukulungiselela
Ukuze silungise i-zucchini ebhakiwe ushizi, silungiselela zonke izithako kuqala. Ukwenza lokhu, imifino ihlanjululwa, isomisiwe futhi ibheke emibuthanweni. Ushizi ugaye ku-grater, engeza u-ukhilimu omuncu, cindezela ugarlicu bese uzinikela ngosawoti. Simboza i-tray ngephepha, gcoba ama-courgettes nxazonke ngenhlanganisela emuncu, ufafaze ushizi bese ubhaka kuhhavini. Isidlo esilungile sihlotshiswe ngamakhambi amasha.
I-Appetizer kusuka kuma-courgettes ngamatamatisi kanye noshizi
Izithako:
- zucchini - 500 g;
- utamatisi - 500 g;
- ushizi - 100 g;
- i-garlic - ama-clove amabili;
- amafutha yemifino - 3 tbsp. izinkezo;
- izinongo;
- i-parsley - ukunambitha.
Ukulungiselela
Ama-zucchini, utamatisi ovuthiwe kanye ne-parsley bayahlanzwa futhi bome. Khona-ke sinquma nge-zucchini