Abaningi bethu bakhumbula lo mculi, kepha uma ubheka isithombe sakhe manje, mhlawumbe ungamqapheli, ngoba u-Eva waguqula isithombe sakhe, waphenduka kowesifazane omuhle kakhulu waba yintombazane encane. Ukuze siqonde indlela akwazi ngayo ukufeza imiphumela enjalo emangalisayo, ake sibone ukuthi u-Eva Polna walahlekelwa kanjani isisindo nokuthi wenzani ukuze alahlekelwe isisindo.
U-Eva Polna walahlekelwa kanjani ama-kilogram angu-15?
Abalandeli balo mculi babecasulwa ngokuyiqiniso ukuthi wakwazi ukwenza okungenakwenzeka, ezinyangeni ezimbalwa isibalo sika-Eva sathola amafomu ahlukene ngokuphelele. U-Eva ngokwakhe uthi akasathathi imithi yokwehlisa isisindo futhi wehlisa ama-kilogram kuphela ngenxa yokuzivocavoca okukhulu nokudla okuqinile.
Kuze kube yamuva, ukuphakama nesisindo sika-Eva Polna kwakungu-172 cm futhi cishe ngo-90 kg (isisindo sashintsha kusukela ngo-82 kuya ku-102 kg ngezikhathi ezahlukene), manje wakwazi ukulahlekelwa cishe ngu-15 kg. Umculi ngokwakhe uthi akayikuyeka futhi uzoqhubeka nokulahlekelwa isisindo, futhi futhi ngokusebenzisa amanethiwekhi omphakathi abiza wonke umuntu obhekene nesidingo sokwehla isisindo, amjoyine futhi aqale ukuqeqeshwa kwezemidlalo futhi ashintshe ekunempilo efanele .
Izincomo zomculi zilula:
- Nika ama-sweets namafutha aphezulu-khalori eliphezulu.
- Qala ukwenza yonke imidlalo efanelana nawe.
- Hamba ngezinyawo futhi uphefumule umoya omusha.
Ngendlela, u-Eva uqobo uyaxwayisa ukuthi, naphezu kokubonakala okulula kweseluleko, ukuwasebenzisa akulula, ngoba ukushintsha imikhuba kunzima. Ngakho-ke, ukhuthaza njalo ukukhumbula umgomo wakhe, ukuthola iqembu labantu abafana nalabo abazokusekela. Eqinisweni, ngokuqondene nokuphumelela kwalolu hlelo lokulahlekelwa isisindo, isithombe se-Eva Polna omncane uwubufakazi obuhle kakhulu bokuthi iseluleko sakhe sisebenza.