Sinikeza izindlela zokupheka ezitsheni zaseMoldova futhi silungiselele ama-placids okumnandi nge-ithanga. Ngokwesiko, ziboshwe epanini lokuthosa emafutheni, kodwa ungenza isidlo esinjalo kuhhavini, uhlalise kakhulu okuqukethwe kwayo kwekhalori bese wenza kube nokudla okunomsoco futhi okuwusizo.
I-Moldovan ibeka ipeni epeni - iresiphi
Izithako:
- amanzi - 320 ml;
- ufulawa wekolweni - 600-650 g;
- I-Butter - 220 g;
- amafutha yemifino - 200 ml;
- usawoti - 10 g;
- iqanda leqanda - ucezu olulodwa;
Ukugcwaliswa:
- ithanga - 520 g;
- ushukela omnyama - 125 g.
Ukulungiselela
Kusuka kuma-gramu angamashumi amahlanu amafutha yemifino, ufulawa, usawoti, i-egg yolk kanye namanzi afudumele, sabeka inhlama enkulu, engeyona inhlama futhi sivumele ukuma ekamelweni lokushisa emaminithini amathathu. Ngemva kwalokho sihlukanisa sibe izingxenye eziyisishiyagalolunye ezilinganayo. Geza 150 g webhotela, engeza 50 ml wamafutha yemifino uhlanganise.
Ingxenye ngayinye yokuhlolwa okuyobekwa ngendwangu ihlelwe eceleni nge-oily surface surface oile futhi isondelene cishe ekukhanyeni, igcoba zonke izandla ngesikhathi samafutha afanayo. Gcwalisa izingqimba ezincane ezithwala izicucu ezintathu, phakathi nendawo sibeka ukugxila kumathanga agayiwe ngoshukela omuncu, usike emaphethelweni ngesimo semishayo, sivule bese ucindezela kancane. Isamba sithola imikhiqizo emithathu. I-Fry ibhalwa nge-bhotela namafutha yemifino, kuqala iwabeka epanini ngomcengezi phansi, bese ibhaqhaza ngakolunye uhlangothi.
Uhlabela ithanga ku-kefir kuhhavini - iresiphi
Izithako:
- i-kefir - i-420 ml;
- ufulawa wekolweni ebangeni eliphezulu kakhulu - 480-520 g;
- ibhotela - 120 g;
- imvubelo eyomile - 15 g;
- ushukela granulated - 50 g;
- usawoti - 10 g;
- iqanda - ucezu olu-1;
- amafutha yemifino - 15 ml;
Ukugcwaliswa:
- ithanga - 450 g;
- ushukela ogqamile - 125 g.
Ukulungiselela
Esigodini esikahle sihlunga ufulawa wekolweni, engeza imvubelo eyomile uhlanganise. Bese uchitheka ngeshukela elincane elifudumele le-kefir nosawoti, uthele ingxube eyomile bese uxoka inhlama epholile, enamathele, enezela ekugcineni kwebhotela elicibilikile. Sinquma ufulawa endaweni efudumele, ukumboza ngethawula elihlanzekile. Uma ivolumu yayo iphindwe kabili, senza isikwa sandla bese siyivumela ukuba ibuye futhi.
Sigxuma ibhola elakhuphuka, cishe ngobukhulu be-apula encane, futhi silinciphise kancane
Ngemuva kwemizuzu engamashumi amathathu ehlala kuhhavini igcwele izicucu eziyi-180, i-placids iboshwe futhi ikulungele.