Izincomo ezijwayelekile
Isisindo somuntu ngamunye kufanele sihambisane nokuphakama kwakhe, bese umzimba ubonakala uvumelana. Lapho esekhulile, izingane zikhula ngokukhululekile futhi zivame ukugxila, futhi umane nje awunaso isikhathi sokushintsha ngokushesha. Ngaphezu kwalokho, ngokuvamile izingane ziyasebenza, zikhetha ukuhamba imidlalo, zigijima okuningi, futhi lokhu kuvimbela inzuzo yesisindo. Ngakho-ke, kubalulekile ukusiza umfundi ukuba alungise indlela yakhe yokuphila ukuze umuntu alindele izinguquko ezilinde isikhathi eside ekubukeni.
Ungasebenzisa lawa macebiso:
- Gwema izimo ezicindezelayo, ngoba nazo zingaholela ekulahlekeni kwesisindo;
- ukunakwa kufanele kukhokhelwe ezindabeni zokudla;
- kuyasiza ukubhalisa ejimini, ukuze umfundisi oqeqeshiwe akwazi ukuthatha isisindo sokuzivocavoca futhi wachazela umfana ukuthi angayithola kanjani isisindo ngokusebenzisa ezemidlalo.
Izici zomsoco
Ngokuvamile bakhuluma ngokudla uma kuziwa ekulahlekeni kwesisindo. Kodwa kufanelekile ukukhuluma ngezici ezikhethekile zokudla ngaphansi kwenkinga ehlukile. Uma kukhona umbuzo, ukuthi kungakanani ukukhula kwentombazane ekhulile ekhaya, kubalulekile ukuchaza ingane ukuthi asikho isidingo sokudla inani elikhulu lokudla. Kumele ugcine ukudla, ungadli ukudla ebusuku. Izingane kufanele zidle izitsha zenyama nezinhlanzi, imikhiqizo yobisi omuncu, amaqanda, izithelo nemifino.
Qinisekisa ukuthi uchaza umonakalo wokudla okusheshayo, njengoba ngokuvamile intsha ikholelwa ukuthi ukugcoba papa, izingalo nemilenze kuzokusiza ukudla okusheshayo, okunamafutha nokuthosiwe, kunokudla okunomsoco. Kubalulekile ukutshela ukuthi ukudla okunempilo kungakwazi ukwengeza ama-kilogram, kodwa ukuvela kulokhu ngeke kuthuthuke. Phela, lezi izitsha zinomthelela omubi esikhumbeni, kanye nasesimo somzimba wonke.