I-manty isidlo esivamile esidumile kubantu abaningi base-Asia Ephakathi naseMpumalanga Ekude, eTurkey, eMongolia, eChina, eKorea, eTatarstan, eBashkortostan naseCrimea. Lesi sidlo esinomsoco, njengezindwangu - silungiswa kusuka inyama eqoshiwe (inyama enobisi), ngezinye izikhathi izithasiselo zemifino. Ingcezu yenyama enobisi ihle kakhulu (futhi inamathelisiwe ngesihlava) enhlama eyenziwe ngotshani wekolweni, khona-ke manti aphekwe umbhangqwana, ngezinye izikhathi, emva kokupheka, gazinga.
Abantu abahlukahlukene banemibono yabo yendabuko mayelana nendlela engcono yokwenza inhlama yamanties nokuthi yiziphi zokupheka ezifanele kakhulu isikhathi sonyaka kanye nesimo esithile sokushisa kwesimo sezulu.
Umquba we-mantas ungenziwa njengenguqulo elula "yehlobo": ahlanzekile ngaphandle kwamaqanda nobisi, futhi ngokuhlukahluka okunzima kakhulu (ukwenza kube okunethezeka nokunethezeka).
Uighurs, Dungan nabanye abantu ezinsukwini ezibandayo ngokuvamile benza inhlama inhlama yamanzi. Ekulungiseleleni kwendabuko, ukutholakala kokuhlolwa kwamaqanda nobisi, ngandlela-thile, kunqunywa imijikelezo yonyaka yezilwane ezivela kulo mkhiqizo, ngakho-ke ukutholakala kwazo.
Tshela ukuthi ungayilungisa kanjani futhi uhlobo luni inhlama ongayilungisa. Ukuhluma kungcono ukusebenzisa ukolweni oqoshiwe noma ukugaya okugcwele, ungafaka ufulawa omncane webhali (okuyinto ekhaya ungatholakala ngokugaya ngandlela-thile, iparele noma i-barley groats).
Inhlama entsha yemisebe ye-manta ngaphandle kobisi namaqanda
Izithako:
- ufulawa - izingxenye ezingaba ngu-2;
- amanzi - cishe ingxenye eyodwa yemali yefulawa;
- usawoti - kancane kakhulu, i-pinch elilodwa ngofulawa ka-0.5 kg.
Ukulungiselela
Kungcono ukuhlunga ufulawa, okuyiqiniso, kuzocutshungulwa ngama-molecule e-oksijeni, okusho ukuthi inhlama izoba ngcono, i-airy ngaphezulu. Ukuhlolwa kuyadingeka kakhulu ezimweni lapho ufulawa ugoqiwe khona noma wawunezimo ezinomswakama ophezulu.
Sifaka ufulawa esitsheni noma endaweni yokusebenza, yenza umquba, engeza ucezu kasawoti bese uxolela inhlama, uthele amanzi amancane abandayo. Kungaba kuhle ukugcoba izandla ngamafutha noma ngamafutha. Inhlama akufanele ibe yizinyawo noma, ngokuphambene, inamathela. Hlanganisa inhlama ngokucophelela, uwafake emigqeni, uwasika ngenye indlela, futhi ungenza amanothi.
Kucatshangwa ukuthi ukugcwaliswa sekuvele kulungiselelwe. Yiqiniso, uma upheka inhlama ye-manti, ulandela iresiphi efanayo, kodwa ngobisi, kuzoba okunomsoco kanye ne-caloric, ukwengeza iqanda ngeke lilimale noma. Ngandlela-thile, ubisi lungabomuncu, hhayi nje inkomo.
Imvubelo inhlama yemisebe ye-manta ebisi
Izithako:
- ufulawa - cishe 500 g;
- ubisi (hhayi-asidi) - cishe 250 ml;
- ushukela - 1 ithisipuni;
- Imvubelo icindezelwa - cishe i-20 g (noma izikhathi ezintathu ngaphansi, ezomile);
- usawoti - 1 pinch.
Ukulungiselela
I-opara yokuqala. Ngobisi olufudumele, sethula imvubelo noshukela. Engeza u-1/4 wengubo ehlanjulisiwe bese ugoqa kahle, ufake endaweni efudumele imizuzu engu-20-30.
Lapho i-opara isondela, kancane kancane uhlanza ufulawa bese uxoqa inhlama. Ukuqina kwenhlama kungalungiswa ngobisi noma amanzi kanye nofulawa. Sifaka inhlama ku-com, simboze isitsha ngethawula bese uyibeka endaweni efudumele imizuzu engu-20, emva kwalokho sixoqa sihlanganise. Ungangena emigqeni futhi udwebe umbukiso. Noma ungaphinda ubeke inhlama ekushiseni ngamaminithi angaba ngu-20, i-crumple, bese uqala ukwenza imodeli.
Inhlama ye-mantel iyoba mnandi ngokwengeziwe uma, ngokulandela iresiphi efanayo, engeza amaqanda angu-1-2 (inkukhu, ama-turkeys noma amadada) ekubunjweni nasezingamagremu angu-100 we-ghee (ihansi, i-duck noma inkukhu). Sifaka amaqanda namafutha enhlama kanye nofulawa. Ubuningi nokuphazamiseka kokuhlolwa kulungiswa, futhi, ngopuphu. Yiqiniso, kulokhu okuhlukile inhlama iphenduka ibe yanele kakhulu futhi ikhalori ephakeme, enhle emazweni ashisayo kanye / noma emsebenzini womzimba emoyeni ovulekile.
Futhi inhlama ye-manti ngokufaka amaqanda namafutha (noma ibhotela) kungenziwa futhi kube yi-bezdozhzhevoe, emanzini, ekhilimu omuncu noma nge-kefir. Ukulinganisa kufana nalokho iresiphi yangaphambilini (bheka ngenhla).