Muva nje, ukudla kwaseJapane kuthandwa kakhulu emazweni amaningi, kufaka phakathi iRussia namanye amazwe ase-Union. Intshisekelo yokudla yaseJapane iyakhula, futhi emadolobheni amaningi amakhulu ngisho nezitolo ezikhethekile neminyango ivuliwe ezinqolobaneni ezinkulu, lapho ungathenga khona imikhiqizo yokupheka izitsha zendabuko zaseJapane, izinto ezihambelana nazo nezinto zokusebenza zokudla. Enye yezitsha zendabuko zokudla zaseJapane yisobho se-miso. Ngokuvamile, i-miso iyi-pasta ekhethekile eqoshiwe eyenziwe ngamasiya kanye nokwengezwa kwelayisi kanye / noma okunye okusanhlamvu, amanzi nosawoti. Ezindaweni ezihlukene zaseJapane miso ulungiselelwe ngezindlela ezahlukene. Umbala we-paste ungahluka: umhlophe, ukhilimu, obomvu, obomvu (kuxhomeke ekubunjweni kanye nesikhathi sokuvutshelwa, okungahlala ezinyangeni eziningana kuya eminyakeni engu-10). I-Miso ingahluka ngokunambitheka futhi iphunga. I-pasta miso isetshenziselwa ukulungisa izitsha ezihlukahlukene, kufaka phakathi, nesobho se-miso. EJapane, isobho se-miso silungiselwe ukudla kwasekuseni, kodwa kufanelekile kwezinye izikhathi zosuku.
Indlela yokupheka isobho se-miso?
Ukulungiselela isobho - akunzima kakhulu, uma uqonda. Ukuze silungise isobho se-miso elula, kuzodingeka sithenge imikhiqizo yaseJapane yendabuko: ukugxila kwe-dasi, i-miso nokunamathisela ne-tofu. Ngokuvamile, ukwakheka kwesobho se-miso kungafaka ezinye izithako. Ngakho-ke, lungiselela isobho esilula ekhaya.
Izithako ezidingekayo ze-4 servings:
- 1, 5 amathisipuni ama-dasi
- igremu 100-130 miso unamathele kahle
- njengoba tofu kakhulu, uthathe cubes amancane
- 5 anyanisi aluhlaza okwesibhakabhaka
- 4 izibuko zamanzi.
- Uma ufisa, ungangeza isipuni esingu-1 se-algae eyomile (wakame).
Ukulungiselela:
Nciphisa ama-seaweed omisiwe. U-Zalem algae esitsheni esincane esihlukene esincane samanzi abilisiwe. Lindela baze bafike bamanzi bese besakaza. Thela amanzi epanini bese ulethe emathumba. Engeza i-dasi bese uxuba kahle uze ubushelelezi. Ncishisa ukushisa kuya emaphakathi bese ufaka embizeni ama-cubes of tofu. Kasawoti amanzi avela ku-algae okumanzi futhi uwafake epanini nesobho. Pheka ekushiseni okuphansi imizuzu engu-1-2, ungasaphinde. Kuzo zonke izinkomishi zokukhonza, masibeke i-miso unamathisele engxenyeni yokukhonza bese uthele isobho eliphekwe. Hlanganisa ngokuphelele. Engeza u-anyanisi oluhlaza oqoshiwe futhi - ungahanjiswa etafuleni.
Isobho seMiso ne-saumon
Ungenza isobho esiphundu se-miso nge-saumon, yebo, le recipe yinto ethandekayo kakhulu kunomunye wangaphambili ngomqondo othile, ngoba i-saumoni iyimkhiqizo ebaluleke kakhulu, enomsoco, ewusizo futhi enomnandi.
Izithako:
- 150-200 g izibopho ze-salmon esisha
- 0.5 isipuni se-miso emnyama
- ingxenye yesine yepuni yokusabalala kwe-miso yokunamathisela
- 2 amathisipuni omhluzi omile owomile "Hondashi" (noma i-powder dasi)
- i-gram 100 ushizi tofu
- 1 isipuni soy sauce
- 5-6 amagremu omile owomile olwandle
- 0.5 amalitha amanzi
- 3 inqwaba ye-anyanisi eluhlaza
- ezinye imbewu ze-sesame.
Ukulungiselela:
Thepha epanini lesigamu ilitha lamanzi bese ulethe emathumba. Sizokunciphisa umlilo. Engeza ama-granules noma i-powder yomhluzi owomile bese ugxuma kuze kube yilapho usungulwa. Engeza i-spoonful ye-sauce soy. Isihlungi se-salmon sinqunywa zibe izingcezu ezincane futhi sibeke emhluzeni abilayo. Sipheka imizuzu emibili, asikho. I-tofu yase-cheese uthathe ama-cubes amancane, engeza umhluzi bese upheka ngomunye umzuzu. 2. Manje cisha umlilo bese wengeza ukukhanya kwe-pasta miso nobumnyama. Hlanganisa kahle isobho bese uyisuse emlilweni. Esigodini ngasinye sokukhonza, faka inani elincane elomile olwandle olomile bese uphela isobho eliphekwe usebenzisa i-ladle. Fafaza imbewu ye-sesame kanye anyanisi oluhlaza oqoshiwe. Masilinde imizuzu engu-5 ukuze i-algae iqhume futhi isobho silungile.
Miso nge-shrimps
Ungenza isobho se-miso esithakazelisayo nge-shrimp ne-rice noodles.
Izithako:
- igramu engu-50 yanoma yiluphi u-miso unamathisele
- igremu 250-300 imfucumfucu
- igremu 100 irayisi i-noodle
- Isipuni 1 irayisi uviniga
- igremu 150 kuya ku-
- umsizi othile we-soy
- amanye amafutha esesame
- 5 izimpaphe anyanisi eluhlaza
- Isipuni esingu-1 esomile olwandle olumile.
Ukulungiselela:
Ngokwehlukana, ubilise ama-shrimp bese uyipholisa, bese uyihlanza. I-Tofu inqunywa ama-cubes amancane futhi ethosiwe kancane epanini