I-buttermilk emanzini - isiphuzo esiphundu kunawo wonke esilungisa ukudla okupheka

I-buttermilk eqoshiwe - enye yokudla okuthandwa kakhulu okupheka okuyinto, lapho kuqala ekwindla, ithathwa yizintambo eziningi. Lokhu kufakazelwa kulungile: ngaphezu kokugculiswa kwe-gastronomic, lezi zinyosi ezimnandi, ezinamafutha, ezimnandi ziwumthombo wamaprotheni kanye ne-nicotinic acid adingekayo emzimbeni.

Unganquma kanjani ibhotela ekhaya?

Ukwazi ukuthi ungayifaka kanjani ibhotela, akukho okuzovimbela ukuthola isiphuzo esihlwabusayo ngempela. Into eyinhloko ukulungisa kahle amakhowe : okokuqala, kufanele ihlanzwe, isuse ifilimu ku-bonnet nomlenze, emva kwalokho, hlambulula kathathu, ubilise emanzini imizuzu engu-15, ubeke esitsheni esihlanzekile, uthele u-marinade oshisayo ophuma usawoti, ushukela, izinongo kanye noviniga, bese uvala isembozo .

  1. Indlela efanele yokulungisa i-oiled oqoshiwe - isibambiso sekhwalithi futhi ephephile ekulondolozeni impilo, ngakho-ke, odokotela batusa ukupheka amakhowe kathathu ngosuku.
  2. Ungabi namafutha amaningi: une-spongy structure, ngokushesha uthatha amanzi bese ulahlekelwa ukunambitheka nesimo.
  3. Ukuhlanza amakhowe kufanele kwenziwe emagundeni, njengoba amaqabunga amafutha ashiya amabala amnyama esikhumbeni.

Unganquma kanjani ibhotela ebusika ngaphandle kokuzala inzalo?

Abaningikazi besifazane bakhetha ukupheka amafutha ashukela okwephuzile ngaphandle kokuzala inzalo. Le ndlela ilula, isindisa isikhathi, futhi uzokwazi ukunambitha amakhowe ngosuku. Noma kunjalo, le ndlela ingasetshenziswa kuphela labo abanendawo endaweni esiqandisini futhi balungele ukugcina isidlo esingaphezu kwezinyanga ezine.

Izithako:

Ukulungiselela

  1. Amakhowe alungisiwe agcwalisa ilitha lamanzi, engeza 10 ml usawoti kanye ne-acetic essence bese upheka imizuzu engu-15.
  2. Kusukela kwamanzi asele, usawoti, ushukela nezinongo, upheke ama-marinade.
  3. Pheka amakhowe kuwo imizuzu emibili, uthele uviniga bese ususa ekushiseni.
  4. Spread on amathini, uthele amafutha futhi uhlanze emakhazeni.
  5. Ama-buttermilts aqoshiwe aqhutshwa amahora angu-24.

Oily marinated - iresiphi ebusika nge uviniga

I-iresiphi yamafutha ashukela kanye noviniga uqinisekisa ukulondolozwa okumnandi, okunomsoco nokumnandi, ngoba kulokhu, iviniga, ngaphezu kwakho konke, isilondolozi esibaluleke kakhulu, esivikela isikhunta kusuka emonakalweni nokubola, sithinta ngokuqondile impilo yeshalofu, futhi emva kwalokho - into ehlinzeka ngamafutha ukunambitheka okumuncu omuncu.

Izithako:

Ukulungiselela

  1. Pheka amakhowe ngetitha lamanzi imizuzu engu-15.
  2. Emanzini asele, engeza usawoti, ushukela, izinongo, amakhowe bese ugofa imizuzu emihlanu.
  3. Thela uviniga, usakaze phezu kwezimbiza bese ubilisa amafutha oqoshiwe imizuzu engu-30.

Iresiphi yama-maslates ashiselwe ngegalikhi

Abalingani bokuqala abashisayo abanjengamafutha omnqumo odotiwe ngegalikhi. Le spice ithuthukisa ukunambitheka kwamakhowe, yenezela iphunga, ithuthukise amavithamini, yandisa ukondla nokudla okungcono kokudla. Ukupheka i-garlic akupheki ku-marinade, kepha ngokungeziwe ngokungeziwe embizeni efomini eluhlaza, ukudlulisela emakhowe.

Izithako:

Ukulungiselela

  1. Ngama-3 amalitha amanzi, engeza u-40 g usawoti bese upheka amakhowe imizuzu engu-25.
  2. Emalitha amabili asele amanzi, engeza u-40 g usawoti, ushukela, i-clove, i-leaf leaf, amakhowe bese upheka imizuzu engu-10. Thela kuviniga.
  3. Beka amafutha okufakwe emanzini amathini, uthele amafutha bese udlulisela amapuleti kagalikhi.

Amafutha Marinated nge Citric Acid - Recipe

I-buttermilk eqoshwe nge-citric acid ngumkhiqizo owuthandayo owenziwe ekhaya, ngoba i-citric acid igcina umbala omkhulu wamakhowe, yenza ibe yithenda, ibe mnandi futhi yandisa impilo yesheluli ye-billet, ngoba iyilondolozo elihle kakhulu. Ukupheka nge "lemon" kulula: udinga ukungeza ekupheleni kokupheka ama-marinade uphinde uwathulule amakhowe.

Izithako:

Ukulungiselela

  1. Gcoba ama-mucilages amafutha e-500 ml amanzi ngamaminithi angu-25. Yiphonsa ku-colander.
  2. Ngetitha lamanzi, engeza usawoti, ushukela nezinongo, amakhowe bese upheka imizuzu engu-15.
  3. Engeza i-citric acid ne-roll.

I-buttermilk ekhethiwe ekhethiwe - iresiphi

Ama-gourmets, abakhetha amabhandeti amangalisayo, angagcina ibhotela elifakwe emathinini emanzini kuze kube ebusika. Ngenxa yalokhu, inqubo yokulungiselela izohliswa kakhulu, ibhotela lizogcina ukubukeka okukhangayo, i-juiciness, kanye ne-marinade, ngenxa yesikhumba esinamafutha esifungwini, sizothola ubukhulu obuningi, i-viscosity nokufutheka okukhanyayo.

Izithako:

Ukulungiselela

  1. Pheka amakhowe ngetitha lamanzi.
  2. Beka izimbiza eziyinyumba.
  3. Pheka ama-marinade emanzini asele, usawoti, ushukela.
  4. Engeza iviniga, i-garlic, i-laurel, ugcwalise ngamakhowe.
  5. Ibhotela elihlaza okwesibhakabhaka lilungele ukusetshenziswa ngosuku lwesithathu.

Ibhotela le-marinated emafutheni

Amafutha ashisayo ngaphandle koviniga kuyilungiselelo lemvelo eliwusizo. Kunezinhlobo zokupheka eziningi ngaphandle kokusetshenziswa kwezidakamizwa ezilimazayo kanye nokunye okuhlolwe - ngamafutha omifino. Lesi sithako semvelo sizokugcina amavithamini adingekayo kumakhowe futhi, njengesivikelo esihle, sivikele umkhiqizo.

Izithako:

Ukulungiselela

  1. Ku-500 ml amanzi, engeza u-20 g usawoti bese ubumba amakhowe imizuzu engu-20.
  2. Pheka ama-marinade avela ku-700 ml wamanzi, usawoti, ushukela, izinongo.
  3. Engeza amakhowe, ibhotela bese upheka imizuzu engu-10.
  4. Hlanganisa amakhowe amakhowe amakhokhethi abe yizimbiza eziyinyumba.

Ubhotela oqoshwe nge-celery

Ukulungiselela amafutha okucwiliswa ebusika akugcini kuphela ezingxenyeni zendabuko. Ngakho-ke, ukuhlanganisa ibhotela ngemifino ye-celeriac, i-pepper enhle, u-anyanisi nogalikhi, ungathola i-vitamin isaladi, eyiphunga elimnandi, ongakhipha umuthi, futhi ngaphandle kokupaka, usebenzise ngokushesha.

Izithako:

Ukulungiselela

  1. Emalitha amanzi, engeza u-30 g usawoti bese ubilisa ibhotela.
  2. Emanzini asele, engeza usawoti, ushukela, amafutha, uviniga bese ulethe ngamathumba.
  3. Beka amakhowe, isilimo esidliwayo esinamagatsha anamanzi, pepper, u-anyanisi, u-garlic bese ubhala imizuzu emithathu.
  4. Roll in the jars.

I-maslata emanzini e-tomato sauce

Lungisa i-maslata elula kakhulu emanzini ahlanzekile, udinga kuphela ukuphatha ukulungiselela ngokungahambisani - ukwenza i- marinade yetamatisi . Amafutha anamnandi, ithenda, ama-spicy, ane-ukunambitheka okungavamile okumnandi. Ukwenza lokhu, faka amakhowe abilisiwe ku-tomato unamathisele, inkathi ngeviniga bese usakaza phezu kwezimbiza.

Izithako:

Ukulungiselela

  1. Oat the gazinga.
  2. Engeza unamathisele, amanzi, usawoti, ushukela, pepper bese upheka imizuzu engu-10.
  3. Thela kuviniga bese usakaze phezu kwezimbiza.

Amafutha ashisayo emanzini

Izitsha zamanzi ezinamafutha ngaphandle kokuthungula zingenye yezindlela ezilula, ezisheshayo nezithengekayo. Kulo iresiphi, amakhowe aphekwe ngaphambili, ahanjiswe futhi aphethwe ngamaminithi ambalwa emanzini ayo, angasizi nje kuphela ukugcina ukunambitheka nezakhiwo zokudla okunomsoco, kodwa futhi uyadla ngokushesha noma agcinwe efrijini amasonto amabili.

Izithako:

Ukulungiselela

  1. Sula amafutha emanzini imizuzu engu-20.
  2. Beka epanini lokuthosiza ngamafutha noviniga, isikhathi bese ubhala imizuzu emihlanu.
  3. Faka emgodini bese uhlanza emakhazeni.

Oily marinated nge isardard - iresiphi

Ochwepheshe abanokuhlangenwe nakho kokudla bakulungisa amafutha marinated nesinaphi. Lezi zinsuku zisetshenziswa kabanzi emanzini, ukunikeza amakhowe ubukhali obubabayo, iphunga elikhethekile nokulondoloza ukugcinwa kwesikhunta. Ngaphezu kwalokho, lwesinaphi kuyithuluzi elihle kakhulu elithuthukisa ukugaya kanye nesimetabolism, okubaluleke kakhulu uma udliwa amakhowe.

Izithako:

Ukulungiselela

  1. Bilisa amafutha emanzini anosawoti imizuzu engu-45.
  2. Engeza izinongo, okusanhlamvu lwesinaphi, i-dill, ushukela, uviniga.
  3. Hamba ngomunye imizuzu engu-15 uphinde ugijime ezimbizeni.

I-buttermilk ekhethiwe ekhethiwe

Abathandi be-appetizers abavuthayo bayavuma ukuthi iresiphi engcono kakhulu yamafutha ashukela ingaba ne-pepper eshisayo ne-garlic. Lezi zinongo ezilula, kodwa eziphumelelayo, zizofaka ukulondolozwa kwe-porosity, iphunga, igcwalise ama-marinade ngamapende amnandi futhi, ngenxa yamagugu e-bactericidal, azokwandisa isikhathi sokugcina.

Izithako:

Ukulungiselela

  1. Hlanganisa ibhotela, i-soy sauce, uviniga, i-pepper ne-garlic.
  2. Beka amakhowe bese ubamba imizuzu engu-15.
  3. Roll oats marinated oats.