I-Alycha iyasiza kunoma yiluphi uhlobo. Odokotela banxusa ukuba badle amapulisi e-cherry kubesifazane abakhulelwe, abaphethwe izifo zesibindi ne-biliary tract. Iqukethe i-calcium, i-magnesium, i-sodium, insimbi, i-potassium ne-phosphorus. Ngezansi kukhona zokupheka ezimbalwa zokulungiselela ujamu kusuka ezithelo ezimnandi ze-cherry plum.
Iresiphi ye-jam kusuka ku-cherry plum
Izithako:
- ushukela - 1,5 kg;
- i-cherry plum - 1 kg;
- amanzi - izinkomishi ezintathu.
Ukulungiselela
Sikhetha izithelo ezintsha ezingenasiphelo, zihlanza ngamanzi abandayo, ziyeke, bese zimboza amanzi ngokufudumala kufika kuma-degree angu-80. Lapho ukwelashwa okushisayo, ukumboza kwe-wax kwehla kusuka ebusweni bomzimba, okwenza ukungena kwesiraphu ngaphakathi. Esigodini noma embizeni, sithelela amanzi, uthele ushukela bese ubilisa uze uqede ngokuphelele. Sisusa isiraphu ebilisiwe emlilweni, siyanciphisa izithelo kuwo bese siwaxuba, ukuze izithelo zifakwe ngokuphelele esihlahleni, bese zibeka emlilweni. Sinika isiraphu ukupheka nokupheka imizuzu emihlanu, susa isikhumba se-foam nge-spoon. Sisusa isikhumba emlilweni, ake sipholile amahora ambalwa. Emva kwalokho, sibeka jam yethu epholile futhi emlilweni, silinde kuze kube ngamathumba, bese upheka eminye imizuzu engu-15. Ngakho phinda izikhathi 4 - 5. Sibeka ugesi olungiselelwe emigodini eyomile engilahlekile, simboze ngephepha lesikhumba futhi sibophe ngokuqinile.
Jamu kusuka ku-cherry plum ku-multivark
Izithako:
- i-cherry plum - 2 kg;
- ushukela - 1.6 kg.
Ukulungiselela
I-brew jam ku-multivark ilula kakhulu futhi isheshe kakhulu kunesitofu.
Okokuqala, sizosusa iplamu bese siwageza, bese ubeka imbiza yamanzi emlilweni. Lapho nje amathumba oketshezi, sifaka ipulazi kulo bese sishiya imizuzu emihlanu emanzini abilayo. Uma iqhwa izithelo ziqala ukuqhuma, cwilisa amanzi bese ugcwalisa isithelo ngamanzi abandayo. Ngemuva kwemizuzu embalwa, cwilisa lawa manzi bese ususa amathambo ezithelo.
Sifake iplamu emgodini we-multivark futhi silele ushukela, konke kuhlanganisiwe. Sakhetha imodi "Yokubhaka" bese usetha isikhathi emaminithi angu-45. Lapho i-jam isilungile, i-multivarker izobika lokhu nge-beep. Hlahlaza izimbiza ezinamanzi bese uzigcoba ngamabhodlela. Siphendulela amabhange phansi bese simboza ngengubo efudumele futhi sishiya enjalo ngomusa usuku, emva kwalokho sidlulisela endaweni epholile.
Jamu kusuka ku-plum ebomvu
Izithako:
- iplamu ebomvu - 1 kg;
- ushukela - 0,7 kg;
- ijusi lemon - 2 tsp.
- ama-clove - ama-2 ama-pcs.;
- isinamoni - ΒΌ tsp.
Ukulungiselela
Siyawageza amajikijolo bese siwayeka. Sika i-cherry plum ngesigamu bese ususa itshe. Siwela izithelo zobuthongo noshukela, engeza ijusi lemonti, futhi ake sibalele amahora amabili. Emva kwalokhu, amajikijolo ahlanganiswe futhi agqoke esitofu noma kuhhavini. Uma silungiselela i-jam epulatifeni kuyadingeka ukuvusa kaningi, ukuthi amajikijolo ayengeke ashise. Kuhhavini lonke isikhathi sokupheka, sihlanganisa izikhathi ezingu-2-3 kuphela. Ngemuva kokuba i-jam yethu ibilisiwe futhi isiraphu ivele, sengeza ama-asterisks we-carnation nesinamoni. Faka futhi upheke uze wenze. Esigumbini se-stove sizobe sesilungele cishe ihora ngemva kokubilisa, futhi kuhhavini emva kwamahora angu-1.5.
Jamu kusuka ku-cherry plums Imizuzu emihlanu
Izithako:
- i-cherry plum - 3 kg;
- ushukela - 2 kg;
- amathini esilazi ngezingubo.
Ukulungiselela
I-cherry plum yami bese ususa ithambo kulo. Beka izithelo ezitsha lapho sizopheka khona, silale ushukela bese sinika i-cherry ukuma amahora ama-5-6. Lapho izithelo zivunyelwe ukuthatha amajusi amaningi, sithatha umsindo wazo bese sizifaka esitsheni esihlukile. Sizogubha izitsha ngesiraphu emlilweni, ukushisa nokugubha njalo. Lapho isiraphu iqala ukubilisa senza umlilo uqine futhi ubilise imizuzu engu-25. Le nqubo yenza isiraphu idlulele. Masiphakamise ipulazi le-cherry kwisiraphu ebilisayo, ulethe emathumba bese uyisuse emlilweni. Sinikeza i-jam imizuzu engu-15. Emva kwalokho, godu ubeke emlilweni bese ulethe emathunjini. Manje sithela emathini futhi siqoqa ngezingubo zensimbi. Sigcina endaweni emnyama.