Isobho lempumpu liye laba yinye yezinsizi zokuqala eziphethwe yisobho, eziye zathola ukuthandwa ezindaweni zethu ezivulekile. Kusukela ngaleso sikhathi, sekuyisikhathi esiningi futhi kunezinkulungwane zokupheka ezihlukahlukene zezobho zamathambo ezidalwa, ezinye zezinhlobo ezihlukahlukene zanamuhla zokudla zanquma ukukhuluma ngokulandelayo.
I-Lean Pumpkin Soup
Izithako:
- amafutha yemifino - 15 ml;
- i-anyanisi omhlophe - 55 g;
- ama-clove e-garlic - ama-2 ama-pcs .;
- i-ginger yomhlabathi - 6 g;
- ama-oyster amakhowe - 240 g;
- Umhluzi wemifino - 780 ml;
- ukakhukhunathi noma ubisi lwe-soy - 440 ml;
- I-pumpkin puree - 190 g;
- i-juice juice - 35 ml;
- I-Ramen noodle - 90 g;
- silk tofu - 380 g.
Ukulungiselela
Sifaka i-brazier emlilweni ophakathi bese siyishisa ngamafutha. Emafutha ashisayo, gqoka u-anyanisi ngegalikhi, i-ginger encane yomhlabathi futhi gazinga yonke imizuzu emihlanu, uvuselele njalo. Ngemuva kwesikhathi esibekiwe, sengeza ama-mushroom ama-oyster aqoshiwe, noma amanye amakhowe azintandokazi, futhi uqhubeke nokupheka eminye imizuzu embalwa. Manje kusele kuphela ukugcwalisa isobho soxube ubisi lwekakhukhunathi, umhluzi wemifino, i-pumpkin puree kanye nejusi likalamula. Ukunambitha, ungangezela kusobho lomswakama oshisayo njenge-sharucha.
Ngemuva kwemizuzu engu-3-4, sizalelisa isidlo nge cubes of silk tofu, ama-noodle abilisiwe, hlanganisa konke bese ukhonza.
Ngendlela, lo wesobho we-ithanga ungenziwa enhlobonhlobo. Okokuqala, gazinga isisekelo se-dish usebenzisa i- "Baking", bese uthele ku-liquid bese uguqulela kumodi "Sobho" imizuzu engu-15.
Iphunga isobho nge-shrimps
Izithako:
- ithanga (i-pulp ngaphandle kwembewu) - 720 g;
- ama-clove e-garlic - 1 pc.;
- shallots - 55 g;
- impande ye-ginger enogayiwe - 3 g;
- Umhluzi wemifino - 550 ml;
- ijusi le-orange - 120ml;
- imfucumfucu - 380 g;
- ibhotela - 10 g;
- amafutha omnqumo - 15 ml.
Ukulungiselela
Ngaphambi kokwenza isobho, uthathe imifino yamathambo bese uyisika esikhumbeni. Yifake ngamafutha, ngenkathi futhi usakaze ebhokisini lokubhaka. Iphunga kufanele ibhakwe ngesikhathi isishisiwe ku-195 ° C kuhhavini kuze kube lula (cishe isigamu sehora). Ngama-tintski okwenziwe ngomumo anqume ikhasi, futhi u-pulp uhlanzekile.
Dlulisa i-ginger ekhishwe ngegalikhi kanye ne-shallot, engeza ithanga bese ugcwalisa ngomhluzi. Manje faka i-pure ye-pumpkin, uhlanganise konke kahle, uthele ijusi le-orange bese upheka ndawonye eminye imizuzu engu-6-7.
Ngesikhathi esifanayo, ebhotela, ungaba nesikhathi sokudoba imisila yesikhumba esinama-shrimp-tailed. Beka ama-shrimp esobho bese ukhonza.
Isobho lempompe nge-ginger - iresiphi
Izithako:
- umhluzi wemifino - 1 l;
- impande ye-ginger - 20 g;
- i-curry (i-powder) - 5 g;
- ama-clove e-garlic - ama-2 ama-pcs .;
- ithanga - 380 g;
- i-anyanisi omhlophe - 75 g.
Ukulungiselela
Sibhaka ibhakede kuhhavini, bese sibhaqa nge-blender. Ukufudumala 15 ml ibhotela epanini bese uyidlulisa emgodleni we-ginger nge-anyanisi nogalikhi. Lapho ingxube iveza iphunga, futhi izingcezu ze-anyanisi ziba sobala, sekuyisikhathi sokuthulula konke ngomhluzi bese wengeza i-puree ekulungisiwe. Hlanganisa zonke izithako ndawonye bese upheka isobho nge-ginger enye emaminithi angu-6-7.
Isobho lempukane nenkukhu - iresiphi
Izithako:
- I-pumpkin puree - 460 g;
- izinhlamvu zommbila - 85 g;
- inkukhu umhluzi - 2.5 amalitha;
- amazambane - 230 g;
- ikhasi elimnandi;
- ufulawa - 15 g;
- ukhilimu - 60 ml;
- inyama yenkukhu - 180 g.
Ukulungiselela
Ngaphansi kwe-brazier sibeka ama-cubes aphethwe amazambane nezinhlamvu zommbila, ufafaze ngamafutha amancane, ufafaze ufulawa bese uxubana nengubo ngegazi. Okulandelayo, faka izingcezu zenkukhu eluhlaza kanye ne-pepper encane. Gcwalisa okuqukethwe kwe-broiler ngomhluzi bese uwubeka emlilweni obuthakathaka, ake uwubilise ingxenye yehora, ukuze amazambane athambe, futhi inyama iphekwe ngokuphelele. Okuqhubekayo kuyinto encane, emva kokunye okudingekile ukwengeza isobho lethu kuphela ngekhilimu, ukhilimu kanye ne-pumpkin puree ngqo.