I-Cranberries - lena mhlawumbe idume elidume kakhulu nelithandwa kakhulu. Kungathengwa emakethe nganoma yisiphi isikhathi sonyaka, ngenxa yokuthi okuqukethwe okuphezulu kwama-antioxidants ekubunjweni kwayo, kugcinwa isikhathi eside.
Kulezi amajikijolo acidic nazo zenza futhi izikhala ezihlukile: iqhwa, elomile; ama-compotes aseduze, iziphuzo zezithelo neziphuzo; ukupheka ama-jams, i-pastille ne- jam kusuka ku-cranberries .
I-cranberries eyomile igcina izakhiwo zayo eziwusizo futhi ayikho indlela engaphansi kwezithelo zamajikijolo. Amajikijolo omisiwe asetshenziselwa izinjongo zokwelapha.
Ukuze kuqinisekiswe ukuthi ama-cranberries omisiwe agcinwa isikhathi eside ngangokunokwenzeka, amajikijolo avuliwe ngokuphelele, angenawo umonakalo nokungcola, kude nemigwaqo ematasa nezitshalo zezimboni. Kulo qoqo kungcono ukuphuma kusimo sezulu esomile esomile, amajikijolo avuthwa ekushiseni ahlasele ngokushesha.
Amajikijolo asetshenzisiwe amasha angeke afakwe ezitsha zokugcoba, ngoba ukusebenzisana kwe-berry juice ne-zinc kuveza ishukela emzimbeni womuntu we-zinc oxide.
Iresiphi yama-cranberries omisiwe
Izithako:
- amajikijolo ama-cranberries - 3 kg.
Ukulungiselela
Amajikijolo ahlungwa, ahlungwa futhi ahlanzwa kusuka ezikhungweni zezitshalo kanye nezingxenye ezingenayo. Hlanza ngaphansi kwamanzi asebenzayo bese uvala amajikijolo ngamanzi abilayo noma ubambe phezu kwe-steam ezishisayo (ama-80-90 degrees) imizuzu engu-3-5. I-blanching iyadingeka ukuze unciphise isenzo esisebenzayo se-enzyme esakhiwa ama-cranberries. Ukulahlekelwa amavithamini nombala wamajikijolo, kulokhu, kuzoba ngaphansi kokukoma amajikijolo amasha. I-acid berry engaphezulu, iphakeme kakhulu lokushisa kwe-blanching. Dry the cranberries ngendlela engokwemvelo futhi yokufakelwa.
Ngokwemvelo, amajikijolo afakwa enqabeni encane endizeni enkulu enesilineni noma ephahleni emagumbini enomoya omuhle noma emthunzini emoyeni omusha. Ungayomisa elangeni. Ukutshala emoyeni fresh kuyashesha kunokuba ekamelweni. Siqoqa amajikijolo esikhwameni sesineni ngemva kokuyeka ukunamathela ndawonye nokugcoba iminwe yabo.
Yomisa ngokucophelela ama-cranberries ngomoya oshisayo kuhhavini noma esomile okhethekile. Ukuze ukomile okusheshayo, ungasebenzisa ngisho ne-microwave.
Amajikijolo aqala ukomela ekushiseni okuphansi, cishe ama-40-45 degrees. Futhi uma ama-cranberries athola isikhukhuni esincane, faka izinga lokushisa ngama-degree angu-60-70 futhi ume izithelo zama-cranberries kuze kube yilapho isomile ngokuphelele.
Kuhhavini le-microwave, amajikijolo afakwa kwi-lattice dielectric kolunye uhlaka. Vula i-ovini imizuzu emithathu, bese uthatha ikhefu ngomzuzu owodwa, ngesikhathi sekhefu, uhlanganise kahle amajikijolo. Vula i-oven microwave emuva imizuzu emithathu bese uyivala eyodwa. Vula bese uvula ngokuhambisa ezinye kuze kube amajikijolo omile ngokuphelele.
Impilo yamashaloki amajikijolo omisiwe ama-cranberries yiminyaka emithathu. Ngezinye izikhathi zithandekayo ukuhlunga nokuphonsa amajikijolo amnyama.
Iyini i-cranberry eyomile ewusizo?
Kusukela ku-cranberries omisiwe ukulungiselela izimpukane ezibandayo, ukwelashwa kwezifo zezinso nezinso. Amajikijolo asetshenziselwa ukudla ukuvimbela ukwakheka kwamatshe ezinso. I-Cranberry isisiza ukuncipha kwengcindezi yegazi, ukwandisa ukuqina, kuthuthukisa ubuthongo.
I-compotes eyenziwe ngama-cranberries omisiwe, ukwandisa umkhuhlane womzimba ngesikhathi esibandayo, futhi iphinde ithuthukise inhlalakahle yomuntu kanye nomzwelo womuntu.