I-Bulimia isisifo "esidumile" kusukela u-hudyshki evele emathangeni, futhi kwamemezelwa ukuthi owesifazane omuhle kufanele abe mncane kakhulu. Ngeshwa, akuzona zonke izintombi ezinamandla okwanele okuletha isisindo ngendlela efanele, futhi ezinye ziholele ezimo ezihlukahlukene ezibuhlungu. I-Bulimia yinkinga yokudla lapho isiguli sokuqala siwela khona ekudleni okungalawuleki kokudla kwesifo futhi, ngenxa yokwesaba umuntu, sidinga ukudliwa noma kubangela ukuhlanza, noma ukuthatha i-laxative.
Izimpawu ze-bulimia
Izimpawu ze-bulimia azifani nezimpawu zokufisa okungenampilo kokudla. Ngisho noma umuntu edla ukudla njalo, akabhekwa njengesiguli nge-bulimia aze aqede ukususa isisu ngokushesha ngemuva kokuhlaselwa kobuqili ngokubangela ukuhlanza noma isifo sohudo. Njengoba kungenzima ukucacisa i-bulimia, abaningi bakhohlwa ngokulawulwa kweminye izimpawu ezingase zibe yizinto ezidingekayo ekuthuthukiseni ifomu elibi kakhulu lesi sifo:
- Ukuhlaselwa kokudla okungenani kabili ngesonto;
- ukumuncwa okungalawulwa kokudla ngezikhathi ezithile;
- ukusetshenziswa kwezingxenye ezinkulu, ikhono lokudla okulodwa ukudla okungaphezu kuka 5000 kcal;
- ukusetshenziswa ngesikhathi esisodwa kwemikhiqizo engafanisi ukunambitheka (isibonelo, ushokoledi ngamakhukhamba);
- ukukhathazeka ngokubonakala komuntu siqu, ukudla okuqhubekayo nokuphazamiseka;
- ukuhlukunyezwa kokuvivinya umzimba, ukuvivinya umzimba;
- umzamo wokuzijezisa ngokudla imidlalo;
- imizamo ejwayelekile yokwenza ukuhlanza noma isifo sohudo ngemuva kokudla.
Akuyona imfihlo ukuthi izibonakaliso ze-bulimia zivame kakhulu kubantu abasha kanye namantombazane angafika ku-30, kodwa ngezinye izikhathi abesifazane abaneminyaka yobudala banenkinga yalesi sifo. Into esemqoka ukubona lesi sifo ngesikhathi bese ungavumeli ukuba iqhubeke.
Iyini ingozi ye-bulimia?
Labo asetshenziselwa ukupholisa ukuhlanza ngemuva kokudla, ngokuvamile lokhu msebenzi kubonakala sengathi uphephile futhi kubaluleke kakhulu kulolu hlobo. Kodwa-ke, empeleni, konke kuhlukile, futhi ukuphepha "okunjalo" kunenganekwane nje.
- I-Bulimia iholela ngokushesha ekubhubhiseni, i- gastritis , izilonda nezinye izifo zamathunjini.
- Ukuhlanza njalo kubangela ukulimala emiceleni yezwi.
- Ukujikeleza njalo kwe-laxative kuphazamisa i-peristalsis yemvelo futhi kuholela ekuqotheni.
- Naphezu kokuthi i-bulimia isifiso sokulondoloza isibalo, lapho kuqala isifo, isisindo somzimba, ngokuphambene nalokho, sanda, njengoba ama-calories angu-70% anesikhathi sokumisa. Ngenxa yalokho, bulimia yisisindo esibangela ukukhuluphala.
- I-Bulimia ibangela i-tachycardia ne-high blood pressure.
- Iziguli eziphethwe yi-bulimia zihlushwa isikhumba esincane, esomile ngokweqile, izinwele ezihlukanisayo nezipikili ezikhukhumezayo.
- Ngenxa yokungenisa kaningi kwe-asidi esiswini emazinyweni, kuqhubeka kancane kancane.
- Iziguli ezine-bulimia zingabantu abangavikelekile kakhulu, lapho kuthuthukiswa ukugula, ngokuvamile bacindezelekile futhi bazimele.
Akuzona zonke iziguli ezine-bulimia ezibukeka zingajabuli, zithukuthele noma zithukuthele. Ngaphandle, isiguli singase sibheke umuntu owanele, kepha ngaphakathi abantu abanjalo bavame ukuqonda amaphutha abo futhi bazilahla ngokwabo.
Bulimia: ukwelashwa
Uma ubona izimpawu ze-bulimia kumngane, indodakazi, noma ngaphezulu ngokwakho - uyazi, awukwazi ukuhlehlisa ukwelashwa. Kuyadingeka ukuphuthuma ukubhekana ne-psychotherapist omuhle ozoqoka noma ukhethe ukwelashwa okufanele futhi uzoveza izizathu ezikhona zokuthuthukiswa kwesifo esiyingozi, njenge-bulimia.
Kwezinye izimo, iziguli ezilahlekelwe yizo zonke izidingo zazo zidinga ukunakekelwa esibhedlela kanye neklasi yokutakula ngaphansi kokuqondiswa udokotela, kodwa ukwelashwa kaningi kungenakho. Into eyinhloko ukuqaphela ukuthi kuleso simo sidinga usizo futhi singalishiyi ukwelashwa usuku, ukuze singadli umzimba wethu futhi singatholi izifo eziningana ezingapheli.