Ingabe ucabanga ukuthi kungaba mnandi ukupheka, futhi ikakhulukazi ukwesaba ukukhathazeka? Ngokwesibonelo, ungabhaka i-pie iklabishi, ulandele iresiphi yabavila. Ucabanga ukuthi kunzima? Khona-ke lesi sihloko sithinta wena kuphela.
I-pie eklabishi "enobumnandi" elula kakhulu kulula ukuyilungisa, lo msebenzi uyenzeka ngisho nakwaqalayo nalabo abangathandi ukukhathazeka ngokupheka.
Akutshele ukuthi ungakulungela kanjani umphahla weklabishi "onobuhle", empeleni, lokhu kudla kulungiselelwe ngendlela efanayo nanoma iyiphi i-casserole.
"Iklabishi" enobuchopho ku-yogurt ngamakhowe kanye ne-cumin (isitayela saseYurophu esenyakatho)
Izithako:
- iklabishi - cishe 500 g;
- anyanisi - 1 pc.;
- Amakhowe amasha (ama-mushroom, amhlophe, amakhowe amakhowe) - izingcezu ezingu-5-8;
- amafutha yemifino;
- ibhotela;
- Kefir - cishe 100 ml;
- ufulawa wonke ukolweni - cishe 8 tbsp. izinkezo;
- amaqanda inkukhu - izingcezu ezintathu;
- usawoti ovamile - i-pinch engu-1;
- imbewu kaKinini;
- I-coriander ye-ground, i-anise, i-fennel;
- imifino eluhlaza.
Ukulungiselela
Ephasini lokuthosa emafutheni omifino, ufafaze kalula anyanisi oqoshiwe, bese ufaka amakhowe, usike kancane kakhulu. Inhlanganisela ye-anyanisi ne-mushroom imizuzu engu-20 (ama-oyster amakhowe angashesha).
Iklabishi ishicilelwe kahle. Sifaka iklabishi lesitsha, i-anyan-mushroom mix, sengeza amaqanda, i-kefir, izinongo, imifino eqoshiwe kanye nofulawa, sihlangana. Ingxube kumele ibe nobungani obuphakathi, hhayi ketshezi. Lubhalise ifomu ngebhotela bese ugcwalisa ngenhlanganisela. Bhaka kuhhavini cishe isigamu sehora (izinga lokushisa - cishe 200 ° C). I-pie enjalo inhle ukukhonza ngenyama eshisayo, amakhowe noma umhluzi wezinhlanzi.
Uma ufuna ikhekhe leklabishi elwanelisayo, unganezela inyama encane enobisi kunhlanganisela ye-anyanisi-mushroom.
Ake sizame ukwenza lo msebenzi kancane kancane, sizobe sicabange, isibonelo, mayelana nokuthi ikhekhe leklabishi lizophekwa kanjani izakhamuzi zaseMedithera yaseYurophu. Ngendlela, kunezinhlobo ezahlukene zeklabishi, isibonelo, i-broccoli ewusizo kakhulu.
Iklabishi pie on imayonnaise - iresiphi for abavilapha (isitayela eseningizimu)
Izithako:
- i-broccoli noma i-cauliflower - cishe i-500 g;
- imayonnaise - cishe 8 tbsp. izinkezo;
- ufulawa - cishe 8 tbsp. izinkezo;
- amaqanda inkukhu - izingcezu ezintathu;
- ikhasi elibomvu elibomvu - ama-2 ama-pcs;
- amakhambi aqoshiwe (basil, rosemary, parsley, coriander);
- ukushisa okubomvu pepper;
- usawoti - i-pinch engu-1;
- ibhotela.
Ukulungiselela
Sihlukanisa i-broccoli ibe yi-kocheshki ngayinye njengento encane ngangokunokwenzeka, sinqume izingxenye ezinkulu ezisele, uthele amanzi abilayo, emva kwemizuzu engu-8, geza amanzi bese uyilahla ku-colander. Chop the pepper elimnandi. Esitsheni, hlanganisa i-broccoli, i-sweet pepper, amaqanda, imayonnaise, izinongo, imifino eqoshiwe kanye nofulawa, engeza ucezu kasawoti, uhlanganise. Gcwalisa ingxube ngefomu elicwebekile bese ubhaka kuze kulungele cishe isigamu sehora. Kule pie sisebenzela i-sauce yaseMedithera (amafutha omnqumo, iwayini, uviniga, isardard, garlic).
Ungakwazi futhi uhluke ngokuphelele.
"Iklabishi" enobuchopho i-rice e-Pan-Asia isitayela - iresiphi
Izithako:
- Iklabishi Peking - cishe 500 g;
- irayisi ephekwe - 1 indebe;
- ufulawa wekolweni - 5 tbsp. izinkezo;
- isitashi, irayisi noma ummbila - 5 tbsp. izinkezo;
- amaqanda inkukhu - 3-4 izingcezu;
- imbewu yesesame - 2 tbsp. izinkezo;
- ikhasi elibomvu elibomvu;
- izinongo ezomile;
- imifino eqoshiwe (i-lemongrass, i-coriander, njll);
- i-soy sauce;
- Ibhotela.
Ukulungiselela
Sika iklabishi fake, uhlanganise ufulawa nesitashi. Sihlanganisa iklabishi lesitsha, imbewu ye-sesame, amaqanda, imifino eqoshiwe, izinongo, ingxube ye-starch-ufulawa. Engeza ilayisi eliphekwe kanye ne-soy sauce. Hlanganisa inhlama, ugcwalise ifomu lokugcoba bese ubhaka kuze kuphekwe kuhhavini ekushiseni okuphakathi. Sisebenzela le pie nge-sauce eshisayo noma i-sauce yesithelo esishisayo.