Ama-eggplant asetshenziswe ngemifino - iresiphi

Ama-eggplant asetshenziselwa imifino yi-dish enomsoco futhi enempilo, okuqukethwe okuyi-caloric okuphansi kakhulu, okubalulekile kubantu abanakekela isibalo sabo. Ngaphezu kwalokho, lesi sidlo sifanelana ngokuphelele ekudleni kwezimila ezinhlobonhlobo. Ukuba khona esitsheni sesithako esihle kakhulu njengoba isitshalo seqanda singakunikezi nje ukunambitheka okuhlukile, kodwa futhi sinikeza okuqukethwe ngezinto ezithile ezisiza ukuyeka ukubhema. Izitsha ezinjalo (futhi empeleni, lesi sitshalo semifino ) zijwayele ukulungiswa ngabameleli bezizwe ezahlukene. Kukhona izinguqulo zendabuko zaseSpain, zesiNtaliyane nezinye zezwe ezinegama langempela. Uma ubheka kahle isihloko, ungathola ukuhlukahluka kokudla okunjalo kuzo zonke izindawo lapho ama-aergergia ekhula khona - kusukela ePortugal kuya eChina, eqinisweni, ngezici zalo zokupheka.

Ama-eggplant aphethwe ngemifino, apheke ngangokunokwenzeka ngendlela enempilo, yenze kalula, sebenzisa ipanini noma i-cauldron futhi ungasheshi.

AmaFulentshi anesidlo njengama-eggplants aphethwe ngemifino, okuthiwa i- Ratatouille (ratatouille, isiFulentshi); livela eProvence. I-Ratatouille yayidla ngokuzithandela yiFedor Shalyapin no-Alexander Vertinsky.

Iresiphi yesidlo sase Ratatouille

Izithako:

Ukulungiselela

Okokuqala silungiselela isitshalo seqanda. Siwasika emagumbini amancane bese uwabeka emgodini wamanzi abandayo imizuzu engaba ngu-20 ukuze ubuthi buhambe, bese siwugeza bese usilahla e-colander. Amarrows abuye abe ngamacube.

Epanini emafutheni, ake sihlutswe nge-shallots eqoshiwe ukuze sikhanyise ukukhanya. Engeza isitshalo seqanda ne-zucchini. I-Stew ngaphansi kwesihlava, ivuselela ngezikhathi ezithile, imizuzu engu-20. Emva kwalesi sikhathi, engeza i-pepper elimnandi, oqoshwe ngemifino emifushane, kanye no-utamatisi, oqoshiwe. Ukuqeda amanye amaminithi angu-10. Siphelile isikhathi sakwa ratatouille ngamapilisi ashisayo, amakhambi kanye i-garlic. Isitsha singasetshenziswa futhi sibanda.

Akuzona izitshalo ezikwazi ukukhonza lesi sidlo kanye nenyama nezinhlanzi izitsha, ukuhlobisa kungakhethwa cishe noma yikuphi.

Ama-eggplants aphethwe ngemifino epanini lokuthosa, silungiselela ngesisekelo samanani afanayo futhi ngendlela efanayo (bheka ngenhla). Isitshulu ekushiseni okuphansi, ukumboza ngesembozo, nokugqugquzela ngezikhathi ezithile. Kuyinto efiselekayo ukuthi i-pan yokudoba ijulile, i-iron cast efanele, insimbi engagqwali noma isembatho se-ceramic.

I-formula yalesi sidlo ayiyona eqinile, ingafaka futhi i-broccoli, izaqathe, ubhontshisi omncane nezinhlamvu zeminqumo.