Ukuze kugcwaliswe inyama yokugcwalisa, hhayi kuphela i-zucchini, kodwa futhi isitshalo seqanda siphelele. I-peel ejulile yemifino ngeke ivumele okuqukethwe kungene esitokisini sokubhaka, futhi inyama yethenda ingafakwa engxenyeni ye-mince ngokwayo ukuze yenze ithenda futhi ibe nempumelelo.
Ama-eggplants agcwele inyama futhi aphekwe kuhhavini
Izithako:
- isitshalo seqanda - izingcezu ezintathu;
- anyanisi - 60 g;
- izaqathe - 90 g;
- inyama enobisi - 450 g;
- i-tomato puree - 240 ml;
- I-Nutmeg, i-cumin ne-paprika - 1 tsp ngayinye;
- amazinyo e-garlic - izingcezu ezimbili;
- i-handful of ushizi ogayiwe, amaqabunga e-parsley - ukufaka.
Ukulungiselela
Emva kokuletha izinga lokushisa kwehhavini ngama-degree angama-200, faka kuso isitshalo seqanda "izikebhe", okungukuthi, isikhumba nge-pulp ehlanza, futhi okwamanje, gcwalisa ukugcwaliswa.
Ehlahleni lamafutha, gcina izingcezu ze-anyanisi negalikhi nezinqathe. Kufrying yemifino, engeza inyama ye-isitshalo seqanda, futhi ngemva kwemizuzu emihlanu, faka ukugxila. Isikhathi sokugcwalisa bese ubeka "emanzini", bese uwabuyisela kuhhavini ngeminye imizuzu eyi-10. Ekugcineni, ama-eggplants agcwele inyama afafazwe ngemifino ehlutshiwe kanye noshizi.
Ama-eggplant agcwele inyama ku-batter
Izithako:
- isitshalo seqanda esikhulu - ucezu olulodwa;
- inyama enobisi - 300 g;
- ufulawa - 80 g;
- iqanda - ucezu olu-1;
- anyanisi - 90 g;
- ama-clove e-garlic - 1 pc.
Ukulungiselela
Isitshalo seqanda singene izindandatho ezinzima, sizinikeze ngezikhathi ezinomuncu bese ushiya isigamu sehora. Hlukanisa uketshezi, unqume konke inyama phakathi nendawo, ugcine u-centimeter esikhumbeni.
Sika i-pulp nge-anyanisi bese uhlanganisa nokugxila. Hlukanisa ingxube ibe yizingxenye kanye nekhilimu ngayinye phakathi kwendandatho ye-isitshalo seqanda ukuze i-cutlet efanayo ibonakale. Gcoba isitshalo seqanda ngasinye esinezinyosi ku-batter okuphekwe eqanda elishaywe ngofulawa, bese ubomvu emafutheni amaningi emifino epanini lokuthosa noma epanini elijulile.
Ama-eggplant agcwele inyama nemifino
Izithako:
- isitshalo seqanda - izingcezu ezintathu;
- anyanisi - 70 g;
- amazinyo e-garlic - izingcezu ezimbili;
- ikhasi elimnandi - 90 g;
- inyama enobisi - 450 g;
- izaqathe - 90 g;
- Utamatisi unamathele - 40 g;
- utamatisi omusha - 120 g;
- isinamoni - 1/2 tsp;
- amaqabunga ama-mint amasha, ama-feta cheese wokukhonza.
Ukulungiselela
Ngaphambi kokuba upheke ama-eggplants agcwele inyama, susa isithelo esiqhingini sesithelo. Usawoti isitshalo seqanda "izikebhe" bese ushiya isigamu sehora, emva kwalokho uketshezi oludlulayo ukhiphe isithelo. Susa inyama enqunyiwe bese uyivumela uhlale epanini lokuthosa kanye nayo yonke imifino kuze kube yilapho isilungele. Isizini imifino nge-sinamoni nosawoti olwandle, engeza inyama enobisi bese ulinda uze kufika ekulungele.
Gcwalisa izikebhe ze-eggplant ukugxila bese ufaka kuhhavini engu-175 degrees ngesigamu sehora. Ngaphambi kokukhonza, "izikebhe" zifafazwa nge-mint nokuhamba.
Ama-eggplant agcwele inyama nelayisi kuhhavini
Izithako:
- ama-eggplant amakhulu - ama-2 ama-pcs.;
- anyanisi - 80 g;
- ikhasi elimnandi - 110 g;
- Oregano omile - 5 g;
- i-mutton yemvana - 380 g;
- irayisi elibilisiwe - 120 g;
- utamatisi - 250 g;
- ikhasi lemon elilodwa;
- amazinyo e-garlic - izingcezu ezimbili;
- i-pine nati - 30 g;
- isinkwa esinqunyiwe - 45 g;
- i-grants eParmesan - 45 g.
Ukulungiselela
Preheat ovini kuya degrees 200. Isitshalo seqanda, uhlukanise phakathi kwezingxenye ezimbili bese ususa kuwo 2/3 we-pulp yonke. Fafaza "amabhasi" asele ngamafutha nendawo kuhhavini imizuzu engu-15. Lesi sikhathi sanele ukuba sikwazi ukugcwalisa. Ukwenza lokhu, londoloza u-anyanisi kanye nogarlic oqoshiwe ngezinhlayiya ze-pepper, utamatisi kanye ne-oregano. Imifino, faka inyama enobisi bese ulinda ize ifike ekulungeleni. Hlanganisa isisekelo seenyama sokugcwalisa ilayisi bese usibeka emaceleni e-isitshalo seqanda esibhakiwe. Fafaza isidlo ngamantongomane aqoshiwe, ushizi, ama-breadcrumbs. Eminye imizuzu engu-15 kuhhavini futhi ungakhonza etafuleni!