Inkukhu ye-Chicken Breast

Isobho sezinkukhu esimnandi sezinkukhu singalungiselelwa ngisho nangokuqala. Esikhathini somhluzi wenkukhu, noma yiziphi izingxenye ezivumelanisa ngokuvumelana. Futhi uhla lwezinto zokupheka ezifundweni zokuqala ngesisekelo salo lukhulu kakhulu - kusuka kumamenyu alula nezingane zokudla kuya emisebenzini ye-cuisine cuisine.

Iresiphi ye-soup-puree kusuka encelweni yenkukhu ngamakhowe

Izithako:

Ukulungiselela

Ubisi luphekwa emanzini anosawoti nge-bulb lonke ehlutshiwe kanye ne-izaqathe, kuze kuphekwe. Ngemuva kwesihlungi somhluzi (kufanele sibe ngamalitha), futhi usike inyama ibe ngamacube amancane.

Phakathi naleso sikhathi, amakhowe athululelwa ngamanzi abilayo imizuzu eyishumi, agonywe futhi aphonswe epanini emanzini abilayo (1/2 l). Sipheka imizuzu engu-15, bese siwuphonsa emuva ku-colander, ake ipholile bese igawula. Umhluzi we-mushroom uphinde uhlungiwe.

Ama-anyanisi asele aqoshiwe futhi athosiwe ngebhotela kuze kube sobala. Engeza ufulawa, udlule imizuzu embalwa. Sishintsha i-pan yokuthambisa ibe i-blender, uthele umhluzi othile wezinkukhu bese uyichoboza ukuze uhlolisane. I-sauce ephumela kuhlanganiswa nama-broths, ukhilimu nama-yolk. Solim, pepper. Ukufudumala, ukugqugquzela, imizuzu embalwa ngomlilo ophuthumayo.

Siphulukisa isobho-puree esivela enkukhu epulangwe, kusuka phezulu sisakaza inkukhu, amakhowe kanye nama-toast ambalwa. Fafaza ngamakhambi aqoshiwe.

Isobho semifino enesifuba senkukhu

Izithako:

Ukulungiselela

Hlanza isibani ngokuphelele epanini ngamanzi abilayo. Okulandelayo, sithumela i-chicken fillet cut into strips thin. Ama-karoti anqunywa abe tincetu ezincane, okuthosiwe ku-bhotela futhi futhi aphonswe esobho. Okulandelayo sibeka ama-cubes amazambane, upheke imizuzu engu-10 ngokushisa okuphansi. Bese wengeza iklabishi uthathe inflorescences ezincane. I-Solim, pepper, inkathi ngeqabunga le-bay bese upheka kuze kube yilapho kwenziwa. Ngemuva kokuvala i-lavrushka siyibamba epanini, bese sifafaza isobho ngama-herbs fresh.

Isobho sekhisiki ushizi nebele lezinkukhu

Izithako:

Ukulungiselela

Ubisi lubilisiwe emanzini anosawoti kuze kube yilapho isilungele, vumela ukuthi uphole phansi futhi uthathe ama-cubes amancane, nokuhlunga umhluzi. Ekhasini elijulile lokuthoza, ngesikhathi esifanayo ekhilimu namafutha omnqumo, gazinga impande eqoshiwe ekhanda elimnandi ukuze uthole imizuzu embalwa. Bese wengeza izindandatho zezinkukhu ne-anyanisi. Fry kuze kube yigolide, uthele umhluzi, uphefumule umlilo kancane bese upheka imizuzu engaba ngu-5. Thela ukhilimu, uvuselele, ulethe isobho kumathumba. Engeza ushizi ogayiwe (cishe amagremu angu-100), usawoti. Pheka, uze uqede, cishe imizuzu emihlanu. Ungakhohlwa ukungena endleleni.

Isidlo esilungelekile sivunyelwe ukupholisa kancane bese sigaya ku-blender kuze kube nokuvumelana okunene, okunomusa. I-pear ihlutshiwe kusukela ku-peel kanye nembewu, futhi iqoshiwe, njenge-ushizi esele. Isobho se-Chicken cream esisuka emathunjini sithelwa ngamacwecwe futhi sihlotshiswe ngamapheya, ushizi, ama-peppercorns namaqabunga e-mint.

Isobho sePea ngebele lezinkukhu elibhemayo

Izithako:

Ukulungiselela

Ama-peas ngaphambilini afakwe emanzini afudumele, okungenani amahora amabili, ngemuva kokukhipha. I-salo nesifuba sinqunywa ngamacube amakhulu futhi baphonse emanzini abilayo. Pheka umhluzi (cishe amalitha angu-2) imizuzu engu-20, uphinde uphathe isikhunta ngezikhathi ezithile. Ngemuva kokudla inyama kanye nesinqumelo sibheka, sihlunga umhluzi bese siphonsa kuso. Letha isobho kumathumba bese uphahla umlilo. Anyanisi, izaqathe kanye nesilimo esidliwayo esinamagatsha anamanzi ziqoshwe kahle, zithosiwe nge-spoonful ye-bhotela bese zithunyelwa epanini, isigamu sehora ngemva kwama-peas. Pheka kuze i-peas iphenduke amazambane ahlambulukile.

Phakathi naleso sikhathi, emithangeni encane, usike ubhekeni, nesinkwa - ngam cubes amancane. Esikhathini esomile sophisi fry ubhekeni. Uma echoboza - siphumela, futhi ngamafutha ashisayo kanye nebhotela esiba nesibhobhisi.

Isisindo se-pea esilungile sebelekushukela sezinkukhu siyathululelwa ngamacwecwe futhi sikhonze nge-croutons kanye nebhethoni.