Izifo ze-gastric tract zaqala ukuvela njalo kangangokuthi zaba yisishayo somuntu wanamuhla. Akuyona imfihlo ukuthi ngezifo zesisu, odokotela batusa ukudliwa okungenani izinyanga ezimbalwa, futhi kwezinye izimo, njalo. Yini ewusizo ngesisu nangenkinga emsebenzini womzimba uzochazwa kulesi sihloko.
Ukudla okuwusizo kwesisu
Lokhu ngokuyinhloko ukudla okungavimbela izindonga zegciwane lokugaya, ukuvimbela ukuvuvukala nokuguguleka kwebhubhisi lamangqamuzana nokwakheka kwezilonda kanye nezinkinga. Kuthi mayelana ne-jelly ne-porridge. Owokuqala uyasiza ukuphuza esiswini esingenalutho, futhi ama-porridges ayenzelwe ukudla kwasekuseni nokudla . Ukuba nesithakazelo ekudleni okusekhona okusebenzayo ngesisu, kubalulekile ukubheka labo abacebile fiber. Kodwa-ke, i-cellulose fiber ihlukile futhi ngesikhathi kuqhuma izifo ezingapheliyo akukhuthazwa ukuba udle imifino kanye nezithelo ezinjalo njengama-apula anesikhumba, iklabishi, ubhontshisi kanye nalawo okunzima ukugaya futhi akwazi ukukhiqiza ukwanda kwegesi.
Odokotela bacebisa ukupheka imifino ukuze kube nombhangqwana, izithelo zokubhaka kanye nokudla ukudla ngangokunokwenzeka ngangokunokwenzeka ngokushisa nokushisa. Lokhu kusho ukuthi ungadla inyama, kodwa kungcono ngendlela ye-cutlet futhi incike. Kubalulekile ukuzama ukwenza umsebenzi wesisu, okusho ukuthi kuyadingeka ukuba udle kancane kancane futhi kaningi. Inhlanzi ewusizo ngoba isisu kanye namathumbu kuhlanganisa izinhlanzi, imikhiqizo yobisi, isobho eliphansi, ama-pasta, isinkwa sezinsuku nama-biscuits, ama- biscuits , ama-herb wezokwelapha ezinjengezintambo ze-rose.
Kusuka kokusanhlamvu konke okuwusizo, futhi akunakwenzeka ukuhlukanisa noma iyiphi iphariji ethile, ewusizo esiswini, ngaphandle kwe-oatmeal, ehlanganisa ukuhlushwa okukhulu kwezinto okuthiwa yi-gluing substances. Okuwusizo kakhulu amabhanana nama-avocados, beet, amathanga, izaqathe, i-zucchini, amazambane.