Njengoba wazi, udinga ukuvakashela udokotela wamazinyo njalo ezinyangeni eziyisithupha. Abantu abaningi abafuni ukuphatha amazinyo abo, kanti abanye baze bazizwe besaba emnyango wekhabhinethi engasebenzi kahle. Umsebenzi oyinhloko walabo abafuni ukuya kwamukelwa wamazinyo ukuhlanzeka ngomlomo. Ukuxubha kwamazinyo njalo kuvimbela i-caries futhi kuvusa ukujikeleza kwegazi kwezinsini. Kodwa ngisho ne-toothbrush yesimanje kakhulu ayikwazi ukuhlanza izinhlangothi ezimbili zinozinyo kusuka ezinhlanu. Inkulumo, njengoba cishe usuqagele kakade, imayelana nezikhala zokuvimbela. Igama elifanele liyizindawo ezicatshangelwayo, lapho i-caries ivame ukuqala khona, ngoba ibhulashi evamile ayibhekane nokuhlanza uphahla kanye nezingcezu zokudla. Ikakhulukazi ekuhlanzeni kwezindawo ezinzima ukufika, ukusetshenziswa kwezinyosi zamazinyo kufanelekile.
Indlela yokuhlanza amazinyo akho nge-flossing?
Uma umuntu eqala ukuthatha intambo encane ezandleni zakhe, kuphakama umbuzo wemvelo: indlela yokusebenzisa i-floss ngendlela efanele? Indlela yokusebenzisa ilula, isici esiyinhloko kulokhu kuhlanza kuyindlela yokucophelela eyazinsini. Intambo encane (25-40 cm) isilwe eminwe ephakathi yezandla zakho, bese uyidonsa ngesithupha sesandla esisodwa nenye. Ngokunakekelwa, faka intambo ephikisanayo esikhaleni sokuvimbela isikhashana bese uyinciphisa ku-uqobo ngokwayo, ngaphandle kokulimaza ngesikhathi esifanayo. Izikhathi eziningana, udwebe intambo phezulu nangaphansi, ucindezela ngokumelene nokuxhumana kozinyo. Isikhathi ngasinye kancane ukushintsha intambo bese usebenzisa ucezu oluhlanzekile, dlula phakathi kwamazinyo. Sebenzisa ngobumnene maqondana nezinsini, ukuhlanza okungalungile, ukusika noma ukulimala kwezicubu zezinsini zamathambo kungenzeka. Ukusetshenziswa kwama-dental floss kufanele kwenzeke ngemuva kokudla kokubili, kanye ngokushesha ngaphambi kokuxubha amazinyo akho.
Izinhlobo ze-floss yamazinyo
Uma ukhetha i-floss yamazinyo, inothi lokuthi kunezinhlobo ezimbili zazo: inayiloni eningi ene-multi-threaded ne-monofilament ye-Teflon. Izinkinga ezahlukene namazinyo ahlukene, izintambo nazo zidinga ukuhluka. Ukuze uqale ngakho kuyadingeka ukuthi kuchazwe, udinga intambo ejikelezayo noma flat. Izindonga zihlanza ngokuphelele izikhala ezinkulu zasemaphandleni, nezindawo eziphathekayo, ngokuphambene nalokho, zizokwazi ukungena phakathi kwamazinyo amakhulu.
Kuye ngemithi yokwelapha, ama-wax kanye nama-waxes ahlukile. I-floss yamazinyo ehlanganisiwe ihlanganiswe ne-wax, okuvimbela ukwehlukana kwayo, futhi ibuye ikwazi ukungena phakathi kwamazinyo. Intambo engavumeleki, ngokuphambene nalokho, inqanyuliwe futhi, ngenxa yalokho, ihlanza indawo enkulu yezinyo. Ukujwayela le nqubo, odokotela bamazinyo basatusa ukuqala ukusebenzisa izintambo ezifakiwe.
Ngezinhloso zokwelapha, intambo ivame ukuphathwa ngezixazululo ezihlukahlukene. Ngokwesibonelo, i-chlorhexidine inikeza i-disinfectant, futhi i-sodium fluoride iqinisa i-koqweqwe lwawo. Ngaphezu kwalokho, intambo ingase ibe ne-menthol noma izithelo.
Lapho uthengiswa, ungathola kalula intambo eziqukathi ezikhethekile. Ngokuvamile leli ibhokisi elinesivalo, ngaphakathi kulokho ikhoyili, futhi ubude bomcibisholo bungaba ngamamitha angu-50. I-cutter ekhethekile inikezwa ukuhlukaniswa okulula kwesamba esidingekayo
Ukuphila ngaphandle kwama-caries
Ukulawula njalo ukuhlanzeka kwesigxobo somlomo kunciphisa ingozi ye-caries okungenani. Ukuxubha kwamazinyo nsuku zonke ngokuhambisana nokusetshenziswa kwamazinyo e-dental ngokuphepha kuvikela amazinyo akho ekubhujisweni. Kodwa ngisho nokunakekelwa ngokucophelela, kufanele kukhunjulwe ukuthi ukuvakashela udokotela wamazinyo kufanele kwenziwe okungenani kanye njalo ezinyangeni eziyisithupha.