Abantu abaningi balangazelela ukuphila ngendlela enempilo , egxile ekutheni ukudla okunempilo. I-exotic feijoa iye yathandwa kungekudala, kodwa isivele ithole abalandeli bayo. Ngokuhlanganisa ugaye lwe-feychoa noju, ungakwazi ukwandisa izinzuzo ezitholakala kulezi zithelo.
Kuyini feijoa ewusizo onoju?
I-Feijoa - isithelo esiwusizo esinomthelela omuhle ezingxenyeni eziningi zomuntu. Ukusebenza kwawo okuphezulu ekwelapheni izifo ze-thyroid kubonakala, kuyasiza ku-beriberi, ukunciphisa umzimba, izifo zesisu namathumbu, izicubu zomdlavuza, nezinkinga zabesifazane abathile.
Ukusetshenziswa koju kumuntu kwaziwa isikhathi eside. Lo mkhiqizo usetshenziselwa ukwelapha kwezifo ezihlukahlukene, kuthuthukisa izindawo eziguquguqukayo nezokuzivikela zomzimba, kunika amandla nokusiza ukuthola ubuhle nokuzwana.
Ukuhlanganiswa kwe-feijoa noju kuthuthukisa izinzuzo zalezi zakhi ezimbili eziphilayo. Ku-feijoa, amaningi amavithamini, i-iodine nezinye izakhi ezibalulekile zomzimba, kanye nama-antioxidants nama-phytophlavones. Uju luqukethe izinto ezenza kube ngcono ukufana.
Ingxube yobusi kanye ne-feijoa ithuthukisa i-hemoglobin, ithuthukisa izakhiwo zokuzivikela zomzimba, ijwayele ukusebenza kwesibindi nezinso, ikhuthaza ukukhipha izinto eziyingozi kanye nobuthe.
Ukuphulukiswa ngembali uju feajoa izenzo ezinhle ezimisweni zenhliziyo ne-endocrine. Ubusi be-lime buqinisa kakhulu umphumela we-antibacterial we-feijoa. Inyosi yokuhlwanyela kanye nalesi sithelo ishesha kakhulu ukugaya umzimba , okubangela umsebenzi omuhle wazo zonke izitho, nokushisa okukhulu kwamafutha amaningi.
Indlela ukupheka noju feijoa?
Ukuze ukulungiswa kwe-feijoa neju ujuba i-pulp echotshoziwe ku-blender noma i-grinder yenyama (500 g) nehafu yengilazi yanoma iyiphi inyosi. Ncoma le ngxube ngama-walnuts noma ama-hazelnuts aqoshiwe. Gcina i-feijoa ngunyosi emgodini ovalwe ngilazi efrijini, sebenzisa amakhasi wezipuni 2-3 ngosuku.