Ukunambitha kwebhiya - zokupheka

Ingilazi yebhiya elihlwabusayo futhi elipholile lizosebenza ngokushesha maduzane, ngokuqala kwezinsuku ezifudumele. Kodwa ukuze singazitholi ekuhloseni kokudla okuthambile ngendlela yama-chips nezinhlanzi ezomisiwe, sincoma ukunaka izindlela zokuqoqa esiziqoqile. Ngaphezu kwalokho, kufanele kuqashelwe ukuthi ngayinye yalezi zokupheka nayo iqukethe ubhiya njengenye yezithako eziyinhloko.

Iresiphi yesiphuzo esishisayo sebhiya

Manje sizopheka amaphiko ezinkukhu ashisayo.

Izithako:

Ukulungiselela

Ukuze uhlanganise i-marinade uhhafu walo lonke ubhiya we-ginger , izipuni ezimbili ze-soy sauce, amafutha ommbila nophisipele obomvu. Sidonsa amaphiko ku-marinade bese ushiya ihora eli-1.

I-ovini ishisa kuze kube ngu-200 degrees futhi sisakaza amaphiko, ngemva kokuwahambisa ngamathawula wephepha, ebhodini lokubhaka elimbozwe nge-foil. Sibhaka inkukhu imizuzu engu-45.

Ngokuba i-glaze iyancibilikisa ibhotela futhi i-fry it ginger kanye nesilwane. Thela ubhiya osele, engeza uju bese uletha konke emathunjini. Lapho uketshezi olukhuphuka ngesigamu, zama i-sauce bese wengeza izinongo ukuze unambitha. Ama-crispy amaphiko ahlanganiswe ne-sauce, efafazwa anyanisi oluhlaza okhethiwe futhi akhonze etafuleni.

I-low-calorie ye-calories yebhiya

I-snack engcono kakhulu yobhiya yizinhlanzi ezintsha, futhi nazo ziyanandi futhi zilungele ngokushesha. Qinisekisa, ngokwenza ama-shrimps nge-sauce ngokusho iresiphi yethu.

Izithako:

Imfucumfucu:

Ngomsoco:

Ukulungiselela

Hlaza ibhotela epanini bese uthela ubhiya obukhanya ohlangene namanzi. Siletha uketshezi ngamathumba, engeza ucezu kasawoti bese ubilisa imfucuza kuze kube yilapho usulungile.

Ngokuba isiphuzo mix konke izithako esitsheni encane. Isitsha sikulungele ukukhonza!

Iresiphi yesiphuzo esisheshayo sebhiya

Lesi siphuzo asiyona eshibhile futhi kulula ukuyilungisa, kodwa futhi sinomsoco kakhulu. Le recipe ayiyona kuphela ephelele yenkinga lapho imali yanele kuphela ubhiya, kodwa futhi ucindezela etafuleni ngisho nokudla okuthakazelisayo kunazo zonke. Ngendlela, le dessert akuyona nje ukukhathala anyanisi, ingasetshenziselwa ukuthosa amaphiko ezinkukhu, noma izindandatho ze-squid.

Izithako:

Ukulungiselela

U-anyanisi uthathe amasongo amakhulu. Epanini sithuthukisa amafutha. Hlanganisa ufulawa neqanda, pepper kanye nobhiya. Sidonsa amasongo we-anyanisi ku-batter futhi gazinga ngokujulile okuthosiwe. I-snack enjalo yobhiya ingahle ilungiselelwe ku-multivark, igudluze amafutha kumodi ethi "Hot".

I-appetizer enomnandi yobhiya

Ngezinye izikhathi ngisho nezinhlanzi ezingabonakali zingase zibe ngcono kakhulu eklasini yebhiya. Esikhundleni sokuba uchithe ucezu oluqinile lwezinhlanzi, athengise ama-sardine amasha asanda kuqhwa futhi ulungise isiphuzo sebhiya ngokusho iresiphi yethu.

Izithako:

Ukulungiselela

Esitsheni, hlanganisa ubhiya ngezinongo kanye nofulawa osikiwe. Ama-sardines (nanoma yikuphi inhlanzi encane oyintandokazi ehambisanayo) isulwa ngethoyi lephepha. Epanini sithuthukisa amafutha ukuthosa. Silahla inhlanzi singene ku-dumpling, siphume, vumela ukwedlulela ngokweqile bese udosa ama-sardine emgqeni ojulile othosiwe kuze kube nsundu yegolide (imizuzu 2-3). Sisebenzela izinhlanzi nganoma yikuphi u-sauce ozithandayo kanye neziqephu ze-lime.